The ADHD Social Playbook
Caroline Maguire, M.Ed
Hosted by author, coach, and social skills expert Caroline Maguire, M.Ed, The ADHD Social Playbook is a heartfelt and practical podcast for neurodivergent adults who want real connection but often feel stuck, misunderstood, or overwhelmed.This show is for adults with ADHD and anxiety who struggle with making and keeping friends, managing emotional overwhelm, or constantly replaying social interactions. It’s for anyone who’s been told they’re “too much” or “too sensitive,” who feels behind socially, or who masks their true self just to fit in. Whether you were diagnosed with ADHD as a kid or just uncovered it as an adult, this podcast will help you untangle the social knots and start building the connections you deserve.Each episode features honest conversations with experts, advocates, and real people who get what it’s like to feel out of sync. Together, we explore how to build relationships that feel safe, show up with confidence, and recover from the bumps along the way.If you'...
Episodes
Mentioned books
May 20, 2025 • 23min
ADHD & Friendships with Brendan Mahan [Part 1]
Brendan Mahan, creator of The Wall of Awful and ADHD expert, joins Caroline Maguire to delve into the intricacies of friendship-building for those with ADHD. They tackle how social media can distort our perceptions of relationships and how to navigate feelings of rejection. Brendan shares his experiences hosting backyard movie nights as a way to foster connection. Plus, they discuss addressing past traumas to better understand current friendship dynamics, emphasizing resilience and proactive strategies for stronger bonds.
May 19, 2025 • 16min
Social Anxiety with Dr. Ari Tuckman [Part 1]
Dr. Ari Tuckman and Caroline Maguire, M.Ed unpack the deep connection between ADHD and anxiety. They explore why social anxiety is often misdiagnosed and how finding the right people can change everything. This is part one of their must-hear conversation.
