Weightlifting House
Weightlifting House
Join me, Seb Ostrowicz - owner of Weightlifting House and international weightlifting commentator - as I bring you everything you need to know about the sport of weightlifting. From competition previews and recaps to big lifts, bold predictions, and deep-dive hypotheticals, this is your weekly fix for all things weightlifting.Here you go! 👇Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletterTraining Apparel https://store.weightliftinghouse.com/collections/apparelEquipment '3 for 2' https://store.weightliftinghouse.com/collections/equipmentFollow WLHOUSEInstagram https://www.instagram.com/weightlifting_house/YouTube https://www.youtube.com/@WeightliftingHouseTikTok https://www.tiktok.com/@weightlifting_houseExtras 🔥Follow Seb https://www.instagram.com/seb_ostrowiczWatch live weightlifting https://weightliftinghouse.tv/
Episodes
Mentioned books
Jun 25, 2018 • 1h 24min
Zack Telander
Zack and I clicked so well that time escaped us, and we ended up recording for a couple of hours. The first half hour is more about Zack's life and YouTube videos, but we then get onto a near hour long talk all about drugs in sports, busting some common drug myths, and calling out CrossFit. Zack's YouTube - https://www.youtube.com/channel/UC94_fvLx7abZgs9LIkM7jxwZack's IG - coach_ztVirus Europe (20% off) - weightliftinghouse
Jun 22, 2018 • 17min
Galabin Boevski - The White Prisoner | The Sinclair Countdown | Ep. 12 (22)
Galabin Boevski, Olympic Champion, World Champion, World Record Holder, Cocaine Smuggler.
Jun 20, 2018 • 32min
WL News | Okulov, Reis, Moradi, and more
All countries were out in force this week. The greatest lifts from around the world all in one place!
Jun 18, 2018 • 1h 9min
Spotting a Weak Muscle, a General WL Chat - w/Joshua Gibson
What turned out to be one of my favourite podcasts ever started out as an impromptu off the cuff podcast. We spoke about many things, including how to spot a weak muscle, life philosophy, and in depth technique. An episode I feel proud to be a part of!You can follow Joshua Gibson on IG at Josh_pdp, and listen to his podcast 'The Philosophical Weightlifting Podcast' on iTunes and Spreaker.Virus EU (10% off) - weightliftinghouse
Jun 13, 2018 • 28min
WL News | China Returns
Videos of Chinese lifters have flooded the weightlifting world this week, some greater than world records, others showing the return of Olympic Champions.
Jun 11, 2018 • 1h 14min
Floating Pain, Tendonitis, & Routine
Jon Broz has regularly mentioned the concept of floating pain. An idea that somewhere on your body is always going to be in a bit of pain. This pain is the price of entry to becoming a good weightlifter...
Jun 8, 2018 • 25min
Stefan Botev | Sinclair Countdown | Ep.11 (25-23)
This week we are fortunate enough to learn more about 3 of the most impressive lifters of all time. Some with extremely long careers, others remarkably short, all however which shaped the sport of weightlifting. These lifters are, Aleksey Petrov, Stefan Botev, and Zdravko Stoichkov. Virus Europe - Code weightliftinghouse for 10% off.
Jun 6, 2018 • 39min
WL News | New Weight Classes
New weight classes have been leaked a month before the official release date by the IWF, and have been confirmed by several board representatives. In this episode I explain the pros & predominantly cons of the new weight classes, and the replacement for the Sinclair Coefficient... The Robi.Of course along side this news there were some awesome lifts from around the world.
Jun 4, 2018 • 1h 21min
Jared Fleming | A Weightlifting Story
Jared Fleming was the number 2 ranked weightlifter in the USA heading towards the Olympic trials in 2016, but at the World Championships in 2015 Jared suffered a career ending injury. This podcast goes deep into Jared's grieving process as he had to discover a different version of himself. We kick off the show however by talking about Jared's athletic career, how he went from a 163 snatch to an American Record snatch nearly 10kg more in just under 2 years, and the differences in training at LSUS and MDUSA.
Jun 1, 2018 • 17min
Lasha Talakhadze | Sinclair Countdown | Ep.10 (27-26)
Lasha Talakhadze is the only modern day lifter who continues to do things that have never been done before, regardless of era. That is why his career and best performances ever are so interesting...
