Weightlifting House

https://uk.gofundme.com/f/help-support-glenn-pendlay-aka-the-people039s-coachThe Glenn Pendlay dropped so much knowledge in this episode it is ridiculous. Though he felt weak from a busy day with Donny Shankle and Addison Jones, he once again continued to provided us with more insight into our sport that anyone. He reminded us of the reality that 'nothing substitutes time in the gym', and that ultimately 'you've just got to put the weight on the bar'. Once a coach, always a coach... Try the new RP Diet App and get 6 months for $69.99. Use discount code HOUSE| Barbell Buyers Club |https://www.weightliftinghouse.com/shopusa/barbell-buyers-club/Thumb Tapehttps://www.weightliftinghouse.com/products/tape/Check out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

A jam-packed week of weightlifting from the world, now just two and a half week's before the 2019 World Championships. Shi Zhiyong hit some extraordinary lifts at over world record weights, Ilya and Meso Hassona slammed some barbells, and a 16 year old cleaned 200kg... All in this week's episode of the Weightlifting House News Show! | The Barbell Buyers Club |https://www.weightliftinghouse.com/shopusa/barbell-buyers-club/Thumb Tapehttps://www.weightliftinghouse.com/products/tape/Check out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Spencer Moorman is one of the most iconic weightlifters on the internet, riding the wave of not only extreme talent, but also the growth of the sport. Spencer began competing at the age of 8, and by the time he was 20 years old, coached by Glenn Pendlay and training alongside such names as Donny Shankle, Jon North, and Kevin Cornell, he clean and jerked a 204kg American Record. | BARBELL BUYERS CLUB | - For the highest quality barbell at the lowest price, click the link below!https://www.weightliftinghouse.com/shopusa/barbell-buyers-club/Try the new RP Diet App and get 6 months for $69.99. Use discount code HOUSEThumb Tapehttps://www.weightliftinghouse.com/products/tape/Check out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Addison Jones is a 102 kg weightlifter from the USA with best numbers of 170/201. Tyler Smith is Addison's first and current coach, though he now works alongside Glenn Pendlay as they strive to turn Addison into the country's top athlete. In this episode, we spoke about how someone with as little weightlifting experience as Addison snatches 170 kg, how Tyler managed to develop such a talent over so short a period of time, and how their relationship with Glenn Pendlay has only aided them in their goals. Try the new RP Diet App and get 6 months for $69.99. Use discount code HOUSEFollow & Support Addison:https://www.instagram.com/al_sjones/https://www.gofundme.com/f/addison-weightlifting-fundFollow and Support Tyler and the Gym!https://www.instagram.com/tyler_msbarbell/https://www.instagram.com/mississippi_barbell/http://www.msbarbell.com/sponsorsThumb Tapehttps://www.weightliftinghouse.com/products/tape/Check out the NEW news website - https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

On this week's episode of the Weightlifting News Show, we cover the build-up to the World Championships as seen by many of the top athletes and countries of the world. As we approach the three-week mark before the Championships kick-off in Thailand, many lifters are showing off their big lifts to the world!Try the new RP Diet App and get 6 months for $69.99. Use discount code HOUSEThumb Tapehttps://www.weightliftinghouse.com/products/tape/Check out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Dr. Mike Israetel is a house favorite when it comes to providing interesting, educated, and thoughtful conversation on some of Weightlifting's most contentious issues. On this episode, Dr. Mike walked us through the pros and cons of some of the metrics by which we program and track our progress, as well as a solid critique of the everything-by-feel methodology. Try the new RP Diet App and get 6 months for $69.99. Use discount code HOUSEFollow Dr. Mikehttps://www.instagram.com/rpdrmike/https://renaissanceperiodization.com/Thumb Tapehttps://www.weightliftinghouse.com/products/tape/Check out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

We are BACK in the podcast studio recording today's episode after a few weeks apart. We spoke about how we both need to improve to fulfill our real potential, how to program without deloads by using pivot weeks, and programming in jump training. It feels great to back, talking all things weightlifting with the People's Scientist. Thumb Tapehttps://www.weightliftinghouse.com/products/tape/Check out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

The weightlifting world has really stepped it up a notch as we approach the 1 month out mark from the 2019 World Weightlifting Championships. Athletes from more countries than we have ever featured on the Weightlifting House News Show have stepped out of the woodworks to show us what they have got, including a full Chinese men's team.Thumb Tapehttps://www.weightliftinghouse.com/products/tape/Check out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Glenn and I really got into this episode talking about all things weightlifting and life, from stories of old, to how Glenn used to train, to the recent diagnosis, and a whole lot more. We had tonnes of fun, I hope you all do!Also if you are interested in supporting Glenn and crowdfunding a golf cart type thing so that he can continue walking Lucky and feeding his chickens, then please do get in touch.Thumb Tapehttps://www.weightliftinghouse.com/products/tape/Check out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Pan American champion, Pan American record holder, USA record holder, national champion, world team member... the list goes on and on. Alyssa Ritchey is one of the fastest progressing lifters on team USAW, making her attack for a position at the Tokyo 2020 Olympics more exciting than most as predicting numbers seems almost impossible. We did have a go at it though!Follow Alyssa Ritchey:https://www.instagram.com/alyssaritchey1/https://www.youtube.com/channel/UCW6SPOcKENnK115TW1kG-0Ahttps://podcasts.apple.com/us/podcast/bittystrong-podcast-with-alyssa-ritchey/id1463206590Thumb Tapehttps://www.weightliftinghouse.com/products/tape/Check out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/