The Doctor & The Nurse

Confidence Hack #4: Confidence through your own personal walk-up song and how Mariano Rivera became the greatest closer of all time. We’ve all got one song that we listen to that pumps us up. The song we listen to when we’re getting ready to take on the world. It turns out there’s actually scientific evidence to back how music can change our confidence. Today’s hack is a story about Mariano Rivera, one of the greatest closing pitchers in baseball history. Rivera famously uses the song ‘Enter Sandman’ by Metallica, and if you are familiar with it, you know how powerful that song can be. When the music would play as he entered the field, an unshakeable confidence would overcome him. Rivera would grab the ball and be charged with winning the game, and he did just that. So today, play your favorite pump-up song and gain some unshakeable confidence, knowing that feeling is not just butterflies; it’s a scientifically proven fact that you are the confident person you’ve always been! Hey! If you love this show, share it with family and friends! It’s the best way to help get this info into the hands of people who want to grow and become the most CONFIDENT LEADERS they can be! And please throw us a 5-star review! To get these hacks and other AMAZING information straight to your inbox, go to davidnurse.com and sign up for the FREE newsletter! Learn more about your ad choices. Visit megaphone.fm/adchoices

Confidence Hack #3: Confidence through Visualization and Michael Phelp’s Water-Filled Goggles... Visualization. Manifestation. See yourself and all the great things that will come your way! Blah, blah, blah... You’ve heard it told 100,000 different ways from 1 billion different influencers trying to sell something, and it’s a load of crap! True visualization is a strategic and tactical tool that looks at the positive outcome AND plays out every scenario in your mind before it may happen. Today, I want to share a quick story about the greatest Olympic swimmer of all time, Michael Phelps. This story is about how, during the Gold Medal race in one of the sport’s most physically demanding events, the 200m Butterfly, Michael’s goggles filled with water, and he still came away with the victory. Gain confidence today in the PROPER form of visualization. Play out every scenario, and you will achieve the outcomes you seek for yourself. Hey! If you love this show, share it with family and friends! It’s the best way to help get this info into the hands of people who want to grow and become the most CONFIDENT LEADERS they can be! And please throw us a 5-star review! To get these hacks and other AMAZING information straight to your inbox, go to davidnurse.com and sign up for the FREE newsletter! Learn more about your ad choices. Visit megaphone.fm/adchoices

Confidence Hack #2: Confidence Through Redefining Words... William Shakespeare created over 1,700 words...so why would we let words control our actions?? So many of the words we use in our modern vocabulary were created just a few centuries ago! So why would we let these words hold so much power over us? WE are the ones who demand the power of these words. WE speak life into their meaning. So today, gain confidence in knowing that we can control and conquer any words that are onto us by others and that WE will be confident in our outcomes. Hey! If you love this show, share it with family and friends! It’s the best way to help get this info into the hands of people who want to grow and become the most CONFIDENT LEADERS they can be! And please throw us a 5-star review! To get these hacks and other AMAZING information straight to your inbox, go to davidnurse.com and sign up for the FREE newsletter! Learn more about your ad choices. Visit megaphone.fm/adchoices

WELCOME TO 2024!! Confidence Hack #1: Comparison is the Thief of Joy. It’s a new year, and together, we will become the most CONFIDENT and UNSTOPPABLE we’ve ever been!! This year, this podcast will release an episode EVERY SINGLE DAY. Each day will have a short confidence tip to jump-start your day to become the absolute BEST version of what God intends for us! Today’s hack is all about our comparisons. Too often, we compare ourselves to those around us, causing us to resent and envy them. But today, we will learn about ‘Benign Evny’ and how this subtle shift helps us know that it can be done again because someone has done it before! If you love this show and know of ANYONE who can benefit from these daily confidence hacks, share, share, share! It’s the best way to help get this info into the hands of people who want to grow and become the most CONFIDENT LEADERS they can be! And please throw us a 5-star review! To get these hacks and other AMAZING information straight to your inbox, go to davidnurse.com and sign up for the FREE newsletter! Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is powered by Eleve Health and OneSkin. 2024 is here! For this last episode of the year, I want to share some of my best tips for this next year so we can all be MORE CONFIDENT and create REAL CHANGE! This has 10 tips, quotes, or reasons, whatever you want to call them, to have a better, more confident 2024...and beyond. These are some things I think about when I'm looking for a confidence boost to stop on stage, make that next sales email, or get through a funky day. We got this next year! I can't wait for what's to come in 2024, and I can't wait to share this new content with everyone! Hey! If you love this show, share it with family and friends! It's the best way to help get this info into the hands of people who want to grow and become the most CONFIDENT LEADERS they can be! And please throw us a 5-star review! _______________________________________________________ Eleve Health Hyperbaric Chambers (H.B.O.T.) is a simple and non-invasive therapy that places the body in a pressurized environment that allows the extra oxygen to dissolve into the blood plasma and to travel freely through the circulatory system, getting to areas where red blood cells may be restricted in flow, naturally enhancing the human body's functions. It is a GAME CHANGER for total recovery, optimization, longevity, skin repair, brain health, and much more! Check them out here! https://elevehealth.com/ (email info@davidnurse.com for special rates!) _______________________________________________________ My wife Taylor and I are pumped to announce a partnership with OneSkin, the company that legit reverses skin to age at a molecular level. Everything has always been done surface level, but OneSkin is changing the game!' Is your BIGGEST organ essential to take care of?? Not just for looks but for health too! (And yeah, taking care of the money maker is essential, too! 😂). OneSkin has been so kind to give our communities a unique code to try it out! David15 at checkout. (Or Taylor15 if you like her more! I can't blame ya if you do!!) https://www.oneskin.co/ Let us know if you try it and what you think!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is powered by OneSkin and Maui Nui. JEFF FENSTER IN THE HOUSE!! Jeff is a Grade-A BADA$$. He is the founder of Everbowl, which is the MOST delicious company of all time. He's also a serial entrepreneur and podcast host of 'The Jeff Fenster Show.' We dug really deep into putting others first and how that affects success. What does it even mean to put 'others first'? Why would doing so make us more successful? It's so common now in this modern age that others are only out for themselves. And it's important to grind for success! But by choosing to be a CONFIDENT, service-based leader, you can reach higher than you ever thought possible! Hey! If you love this show, share it with family and friends! It's the best way to help get this info into the hands of people who want to grow and become the most CONFIDENT LEADERS they can be! And please throw us a 5-star review! Jeff's Instagram: https://www.instagram.com/fensterjeff/ _______________________________________________________ My wife Taylor and I are pumped to announce a partnership with OneSkin, the company that legit reverses skin to age at a molecular level. Everything has always been done surface level, but OneSkin is changing the game!' Is your BIGGEST organ essential to take care of?? Not just for looks but for health too! (And yeah, taking care of the money maker is essential, too! 😂). OneSkin has been so kind to give our communities a unique code to try it out! David15 at checkout. (Or Taylor15 if you like her more! I can't blame ya if you do!!) Let us know if you try it and what you think!!! _______________________________________________________ HEALTHY FOR YOU. HEALTHY FOR THE PLANET. Maui Nui Venison is the most nutrient-rich and protein-dense red meat on the planet. Our stress-free, wild-harvesting methods ethically and responsibly manage Maui's invasive Axis deer population to restore ecological balance to the island. Use code NURSE for a special discount for listeners! https://mauinuivenison.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is powered by Eleve Health and Maui Nui. Kelly Ann Doherty is this week’s featured CEO! Kelly Ann is an executive with the Mr. Cooper Group and an extraordinary example of a leader who leads with CONFIDENCE. She is well versed in creating unique and vibrant company cultures and how that shapes the business’s future success. We dug into the ideas of servant leadership and authenticity and tried to uncover what those mean and how we can continue to use those to serve our coworkers and customers best. Hey! If you love this show, share it with family and friends! It’s the best way to help get this info into the hands of people who want to grow and become the most CONFIDENT LEADERS they can be! And please throw us a 5-star review! _______________________________________________________ HEALTHY FOR YOU. HEALTHY FOR THE PLANET. Maui Nui Venison is the most nutrient-rich and protein-dense red meat on the planet. Our stress-free, wild-harvesting methods ethically and responsibly manage Maui’s invasive Axis deer population to restore ecological balance to the island. Use code NURSE for a special discount for listeners! https://mauinuivenison.com/ _______________________________________________________ Eleve Health Hyperbaric Chambers (H.B.O.T.) is a simple and non-invasive therapy that places the body in a pressurized environment that allows the extra oxygen to dissolve into the blood plasma and to travel freely through the circulatory system, getting to areas where red blood cells may be restricted in flow, naturally enhancing the human body’s functions. It is a GAME CHANGER for total recovery, optimization, longevity, skin repair, brain health, and much more! Check them out here! https://elevehealth.com/ (email info@davidnurse.com for special rates!) Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is powered by Maui Nui and Eleve. Edwin Arroyave is not only a great friend but also an INCREDIBLE entrepreneur. He has taught me so much in private over the years, and now we finally get to share everything he's helped me with. Edwin has developed his confidence through relentless consistency. It wasn't always success and praise for Edwin. He struggled. He clawed. He climbed his way through obstacles, consistently pushing forward. That's my favorite takeaway from this great episode. Share the episode with a friend if you took something away from this chat with Edwin! Give someone the chance to know that they can overcome anything if they keep pushing! _______________________________________________________ HEALTHY FOR YOU. HEALTHY FOR THE PLANET. Maui Nui Venison is the most nutrient-rich and protein-dense red meat on the planet. Our stress-free, wild-harvesting methods ethically and responsibly manage Maui's invasive Axis deer population to restore ecological balance to the island. Use code NURSE for a special discount for listeners! https://mauinuivenison.com/ _______________________________________________________ Eleve Health Hyperbaric Chambers (H.B.O.T.) is a simple and non-invasive therapy that places the body in a pressurized environment that allows the extra oxygen to dissolve into the blood plasma and to travel freely through the circulatory system, getting to areas where red blood cells may be restricted in flow, naturally enhancing the human body's functions. It is a GAME CHANGER for total recovery, optimization, longevity, skin repair, brain health, and much more! Check them out here! https://elevehealth.com/ (email info@davidnurse.com for special rates!) Learn more about your ad choices. Visit megaphone.fm/adchoices

The episode is powered by Eleve Health and Maui Nui . Rich Diviney is a 20 year Navy Seal Veteran and the Founder of Attributes, a company focusing on finding what makes people perform at their absolute peak. So he was the PERFECT guy to speak to about getting into the ever elusive flow state and how to heighten my focus. We traded strategies and insights from all of his experience and got some great tips on what it even means to be in the flow state. If you are looking to up your game and hone in to be your very best, you don't want to miss this episode! If your loving this show, share it with a friend! Let's get everybody working in a flow state and being our very best! _______________________________________________________ Eleve Health Hyperbaric Chambers (H.B.O.T.) is a simple and non-invasive therapy that places the body in a pressurized environment that allows the extra oxygen to dissolve into the blood plasma and to travel freely through the circulatory system, getting to areas where red blood cells may be restricted in flow, naturally enhancing the human body’s functions. It is a GAME CHANGER for total recovery, optimization, longevity, skin repair, brain health, and much more! Check them out here! https://elevehealth.com/ (email info@davidnurse.com for special rates!) _______________________________________________________ HEALTHY FOR YOU. HEALTHY FOR THE PLANET. Maui Nui Venison is the most nutrient-rich and protein-dense red meat on the planet. Our stress-free, wild-harvesting methods ethically and responsibly manage Maui's invasive Axis deer population, to restore ecological balance to the island. Use code NURSE for a special discount for listeners! https://mauinuivenison.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is powered by OneSkin and GoExec. Neil Mandt is on the frontlines of AI and is the man of a MILLION ADVENTURES! This guy has been everywhere, from the jungles of Malaysia to the mountains of Peru. He's looked for dinosaurs in Papa New Guinea, searched for Bigfoot in Borneo, and now is looking to conquer the coming of AI. Neil is on the leading edge of understanding the coming revolution of AI. He has such a firm grasp on how we can maneuver and succeed in using AI, and it may not be all that scary after all! Check out Neil's AMAZING course on his website at: https://neilmandt.com/course Please leave a review or a comment if you love this show! It helps share this content with those like us, trying to become the absolute BEST we can be! _______________________________________________________ My wife Taylor and I are pumped to announce a partnership with OneSkin, the company that legit reverses skin to age at a molecular level. Everything has always been done surface level, but OneSkin is changing the game!' Is your BIGGEST organ essential to take care of?? Not just for looks but for health too! (And yeah, taking care of the money maker is essential, too! 😂). OneSkin has been so kind to give our communities a unique code to try it out! David15 at checkout. (Or Taylor15 if you like her more! I can't blame ya if you do!!) Let us know if you try it and what you think!!! https://www.oneskin.co/ _______________________________________________________ As a mindset coach to Top NBA Players, CEOs, Hollywood Actors, and High Performers, I have always sought out how to get the extra 1% advantage for the body and the mind.  What do you do when sleepless nights, long weeks of travel with flight delays happen, and you cannot get to the gym and train? GoExec. GoExec is built differently.  Scientifically backed - GoExec has carefully formulated a product that supports ATP production and mitochondrial biogenesis. It improves blood flow and protects cells from oxidative stress, leading to cellular aging. GoExec has become my go-to whenever I need my brain and body to perform at its highest level. And having that ace up my sleeve not only gives me the actual upper hand, it also gives me the CONFIDENCE advantage! DavidNurse20 for 20% off! https://goexec.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices