OFF STAGE with Lisa O'Neill

Lisa O'Neill
undefined
Aug 25, 2024 • 11min

Monday Morning Meeting with Myself | Rest, Relax and Reconnect

It's a nice time of year to check in with yourself. Try and find some space this week to curl up in a ball and just notice whether you feel like expanding and stretching out, or whether you feel like contracting.
undefined
Aug 22, 2024 • 11min

Standing Observations | Death

So many people are scared of living because they can’t get past the fear of dying. Let’s explore how love and loss shape who we are.
undefined
Aug 20, 2024 • 3min

New Energy Club Episode! Mental Energy

In this episode, I had a conversation with my good friend, Callum McKirdy, about mental energy and the importance of embracing one's uniqueness. We all have our own "oddness" which should be accepted rather than hidden. There are liberating effects of being true to ourselves and we should start with self-acceptance. Take the time to audit relationships and the people in our worlds. Changing how we think and our situations is important for living a happier life.The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. 
undefined
Aug 18, 2024 • 10min

Monday Morning Meeting with Myself | All About Space

Creating mental and emotional space in our busy lives is important. Give yourself space.
undefined
Aug 15, 2024 • 10min

Standing Observations | How You Live, Not Where You Live

It doesn't matter where you live. It's about what you think. I don't think we should put limits on ourselves based on our address. Do you change who you are depending on where you are? 
undefined
Aug 11, 2024 • 10min

Monday Morning Meeting with Myself | What I Love

When things get hard, go soft. Inspiration and simple tips to find joy and be kind to yourself every day. Appreciating the small things that make you happy, especially when times are tough.
undefined
Aug 8, 2024 • 11min

Standing Observations | Blame and Complain

There's more good than bad. What is your attitude to 'bad'? Do you play the blame and complain game?
undefined
Aug 4, 2024 • 11min

Monday Morning Meeting with Myself | Mind, Body, and Decluttered Space

Physical and mental well-being are super important. I'm committing to self-improvement through 'power hour' - 15 minutes of stretching, 15 minutes of tidying, 15 minutes of reading, and 15 minutes of meditation.
undefined
Aug 1, 2024 • 10min

Standing Observations | My New August Regime

What we want is on the other side of what we're not doing. Think about what August looks like. What could you do?
undefined
Jul 28, 2024 • 11min

Monday Morning Meeting with Myself | The Gift of Space

Feeling better and chilling on my birthday week!

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app