

OFF STAGE with Lisa O'Neill
Lisa O'Neill
Hey, it's me Lisa O'Neill. Welcome to my podcast. Welcome to Offstage where I will be sharing some recommendations, some realizations and ramblings of my world. So if you haven't come across me before, I am a maximalist. I believe that red and pink always go together. I believe we create the worlds we live in and that our beliefs control our reality. I think the potential is accessed through our action and all of us have unlimited possibilities. I think that when we do what we want it leads us to what we need and that energy is everything. I love the idea that freedom comes from liberating ourselves from conditioning and limitations and that magnificent lives are lived by people who love themselves and the life that they lead. So if you want to follow me on that journey, I would love to have you on my podcast. See you soon.
Episodes
Mentioned books

Aug 25, 2024 • 11min
Monday Morning Meeting with Myself | Rest, Relax and Reconnect
It's a nice time of year to check in with yourself. Try and find some space this week to curl up in a ball and just notice whether you feel like expanding and stretching out, or whether you feel like contracting.

Aug 22, 2024 • 11min
Standing Observations | Death
So many people are scared of living because they can’t get past the fear of dying. Let’s explore how love and loss shape who we are.

Aug 20, 2024 • 3min
New Energy Club Episode! Mental Energy
In this episode, I had a conversation with my good friend, Callum McKirdy, about mental energy and the importance of embracing one's uniqueness. We all have our own "oddness" which should be accepted rather than hidden. There are liberating effects of being true to ourselves and we should start with self-acceptance. Take the time to audit relationships and the people in our worlds. Changing how we think and our situations is important for living a happier life.The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration.

Aug 18, 2024 • 10min
Monday Morning Meeting with Myself | All About Space
Creating mental and emotional space in our busy lives is important. Give yourself space.

Aug 15, 2024 • 10min
Standing Observations | How You Live, Not Where You Live
It doesn't matter where you live. It's about what you think. I don't think we should put limits on ourselves based on our address. Do you change who you are depending on where you are?

Aug 11, 2024 • 10min
Monday Morning Meeting with Myself | What I Love
When things get hard, go soft. Inspiration and simple tips to find joy and be kind to yourself every day. Appreciating the small things that make you happy, especially when times are tough.

Aug 8, 2024 • 11min
Standing Observations | Blame and Complain
There's more good than bad. What is your attitude to 'bad'? Do you play the blame and complain game?

Aug 4, 2024 • 11min
Monday Morning Meeting with Myself | Mind, Body, and Decluttered Space
Physical and mental well-being are super important. I'm committing to self-improvement through 'power hour' - 15 minutes of stretching, 15 minutes of tidying, 15 minutes of reading, and 15 minutes of meditation.

Aug 1, 2024 • 10min
Standing Observations | My New August Regime
What we want is on the other side of what we're not doing. Think about what August looks like. What could you do?

Jul 28, 2024 • 11min
Monday Morning Meeting with Myself | The Gift of Space
Feeling better and chilling on my birthday week!