OFF STAGE with Lisa O'Neill
Lisa O'Neill
Hey, it's me Lisa O'Neill. Welcome to my podcast. Welcome to Offstage where I will be sharing some recommendations, some realizations and ramblings of my world. So if you haven't come across me before, I am a maximalist. I believe that red and pink always go together. I believe we create the worlds we live in and that our beliefs control our reality. I think the potential is accessed through our action and all of us have unlimited possibilities. I think that when we do what we want it leads us to what we need and that energy is everything. I love the idea that freedom comes from liberating ourselves from conditioning and limitations and that magnificent lives are lived by people who love themselves and the life that they lead. So if you want to follow me on that journey, I would love to have you on my podcast. See you soon.
Episodes
Mentioned books
Mar 4, 2025 • 1min
Energy Club | Parenting Energy
Knowing what you stand for as a parent is big. Don't be too bothered about what other people think. Everything's a phase and nothing lasts forever. Make sure that you have fun parenting.The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Join me at lisaoneill.co.nz
Mar 2, 2025 • 14min
Morning Meeting with Myself | Flying by the seat of my ass
Just wrapped up our final energy festival in the gorgeous Wairarapa—dancing on lawns, meditating under trees, and celebrating brave souls who showed up solo (which I totally admire). Had a classic Lisa moment booking a rental car in Scotland instead of New Zealand (ADHD strikes again!), turning a simple trip into a five-hour adventure. Now I'm off to Melbourne for International Women's Day (please, no more cupcakes—give us equal pay!), then prepping for Shanghai in May. The energy festivals are done, but Energy Club is about to go next level! Come join us for exclusive content at just $25 a month if you're craving more of this beautiful chaos. x
Feb 27, 2025 • 14min
Standing Observations | Mind Diet
We often talk about what goes into our bodies and we're conscious of our physical diet, but I don't think enough of us are conscious of a head diet or a mind diet.
Feb 25, 2025 • 1min
Energy Club | The Power of Breathing
Breathing is one of the things that will impact your physical, emotional, mental, and spiritual energy all at the same time. When my head and my heart can't agree, I give myself the space to just breathe.The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Join me at lisaoneill.co.nz
Feb 23, 2025 • 14min
Morning Meeting with Myself | Consolidation Week
There is no point working hard, saving money just to die. The whole point of life is to enjoy it and have experiences. Every now and then, one must have a consolidation week where you just have to do the mercy of all the shit you haven't been doing.
Feb 20, 2025 • 5min
Standing Observations | We Are Not Born New
We are not born new. We are born renewed, rested and restored from our previous battles, but scarred nonetheless.
Feb 18, 2025 • 1min
Energy Club | Sleep
Sleep is so vital because it's like a body reset, and I think of it as a software upgrade. Creating a space for sleep is something that's worth looking into.The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Join me at lisaoneill.co.nz
Feb 16, 2025 • 14min
Morning Meeting with Myself | A Weekend of Pure Joy
From hosting 60 amazing women at our first-ever energy festival in Hamilton to unexpectedly meeting my idol Liz Gilbert, I'm buzzing to share it all with you. Join me as I chat about these magical moments and get a sneak peek at what's coming up in Hawke's Bay and Alexandra!
Feb 13, 2025 • 10min
Standing Observations | Overachieving
My overachieving energy has turned into me constantly overdoing things. Perfectionism is an energy, and there's a fear there of not being good enough. Find joy in the mess. Embrace imperfection.
Feb 11, 2025 • 2min
Energy Club | Pausing People
Relationships should be two way streets where you get and you give. If you're just giving all the time or you just become their problem bulletin board, find a way to pause them.The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Join me at lisaoneill.co.nz
