Justin Trudeau's resignation after nine years opens up a political storm in Canada. The internal party struggles and dwindling public support triggered his departure. With Parliament prorogued, the Liberal Party faces the urgent task of finding a new leader in a minority government climate. Political tensions rise, especially following Chrystia Freeland's exit, revealing discontent among MPs. As the NDP shifts to a no-confidence stance, the landscape darkens for opposition parties, while new leadership candidates emerge amidst the uncertainty.

In this engaging conversation, Amberly McAteer, a parenting columnist for The Globe and Mail, dives into the issue of overscheduling kids. She reveals how an overloaded schedule can lead to heightened anxiety and depression in children. With insights into the historical pressures parents face, Amberly advocates for the importance of downtime and family time. She also discusses practical strategies for recognizing and managing overscheduling, emphasizing that quality family interactions, like shared meals, enhance children's development over a packed activity calendar.

Paul Waldie, The Globe’s Europe correspondent and cheddar cheese expert, dives into the astonishing theft of 22 tons of artisanal cheddar from Neal's Yard Dairy, worth over half a million dollars. He unpacks the artistry behind crafting luxury cheddar and the emotional impact of the theft on farmers. The conversation reveals the unsettling rise in high-value food thefts, illuminating how trust in the artisan cheese community is eroding amid increasing demand and betrayal. This tale of cheese crime is as rich as the cheddar itself!

Dr. Heidi Ahonen, a music therapy professor at Wilfrid Laurier University and expert in low-frequency sound, explores the therapeutic benefits of sound baths. She explains how harmonies from crystal singing bowls promote relaxation and well-being. The conversation unveils the science behind sound's impact on our bodies and emotions while highlighting the growing popularity of this wellness trend. Testimonials reveal transformative experiences, drawing a connection between sound therapy and stress relief in our noisy, chaotic lives.

Explore the vibrant world of birding at Point Pelee National Park, a crucial stop for migrating birds. Hear about the challenges birds face due to climate change and habitat loss, specifically the endangered prothonotary warbler. Experience the joy and mindfulness found in birdwatching, alongside tips for identifying birds by their calls. Join the excitement as the group strives to spot their 100th bird, celebrating both the camaraderie of enthusiasts and the essential need for conservation efforts to protect these vulnerable species.

In this engaging discussion, Ben Kaplan, general manager of iRun Magazine and author, explores the explosive growth of running as a popular sport. He shares insights into the post-pandemic resurgence that has drawn in diverse participants and created strong, inclusive communities. The panel highlights personal stories of transformation through running, especially among individuals facing significant challenges. They also discuss the logistical complexities of larger marathons and the joy of experiencing live races together, making running a universal source of empowerment.

In this insightful discussion, Shannon Proudfoot, a feature writer at The Globe, dives into the complexities of political leadership, specifically focusing on Justin Trudeau's reluctance to step down despite poor poll numbers and electoral losses. She explores the psychological hurdles leaders face in recognizing the right time to exit. Featuring insights from former Ontario Premier Kathleen Wynne, the conversation spotlights the balance between hope and reality in politics, while also contrasting Trudeau's situation with Joe Biden's departure from the political scene.

Discover the heartfelt bond between baking and family traditions during the holidays. Listeners hear touching stories of how baking honors loved ones, blending joy with poignant memories. A family cookbook journey emphasizes preserving culinary skills and shared history across generations. Humorous tales about a fun uncle add flavor to nostalgic baking experiences. The conversation also uncovers the rich culinary heritage of Franco-Ontarian culture and its role in strengthening community ties.

Dive into the heartwarming world of holiday traditions, where cherished childhood memories are brought to life through nostalgic tales, including a magical Santa call. Discover the joy of caroling and the impact of community spirit, woven into experiences that resonate during tough times. Explore the winter-solstice celebration of Yalda, uncovering storytelling and cultural connections. Enjoy lively fiddle dances and the spirit of playful competition among friends, all while embracing new traditions and the sentimental value of family heirlooms.

The allure of Hallmark Christmas films draws viewers into a whimsical world often set in the fictional town of Almonte. Discover how this picturesque location has transformed into a holiday hotspot, with 24 movies filmed there in recent years. Hear the inspiring story of a woman who transitioned from employee to bookstore owner during the pandemic. Experience the vibrant community spirit during events like 'Light Up the Night' and explore the enchanting Cedar Hill Christmas Tree Farm, where holiday magic truly thrives.