

Champagne Problems
EVRYBDY Studios
Mental health and wellness professional Robbie Shaw, alongside co-hosts Patrick Balsley and Charlotte Cameron come together to explore mental health, well-being, performance, longevity, sober curiosity and healing. Each episode features a balanced mix of the hosts’ personal experiences, expert opinions, and a diverse array of featured guests to share education, inspiration, and guidance.
Episodes
Mentioned books

Jul 25, 2024 • 56min
“Tragedy to Triumph” w/ Paralympian, Carson Clough
Carson Clough grew up a sports guy. He competed in all areas of his life, all the way up to collegiate lacrosse at the University of North Carolina Chapel Hill. Tragedy struck when a boating accident severed one of his legs and mangled the other. A talented surgical team and a bit of luck saved one of his legs but amputated the other below the knee. Almost simultaneously, Carson accepted this extreme change in his life and started moving forward in his new direction. Fast-forward five years and he’s the #1 PTS4 (below knee amputee) Para Triathlete in the USA competing in the Paralympics in Paris on September 1st. Join us for a glimpse inside the mind of a young man who had his life turned upside down and in a matter of months turned it rightside back up. Carson Clough is nothing shy of a badass. Website: carsonclough.com Instagram: carsonclough_ Thank you to our sponsor: https://bonbuz.com/

Jul 11, 2024 • 1h 14min
"Mind/Gut Connection: Are You What You Eat?" w/ Jamie Brown, Dr. Carlos Jorge, and Dr. Nicole Fodel
Jamie Brown, renown Charlotte restauranteur, suffered from anxiety and severe panic attacks resulting in depression and often suicidal thoughts. She tried everything. One day, as a last ditch effort, she began to consider that her "mental" symptoms could be some sort of autoimmune response. She took this further and started to test her response to foods. Six years later, she hasn't had a panic attack since. In this episode, Robbie brings in Dr. Carlos Jorge, MD who is triple board certified in family medicine, lipidology, functional medicine and anti-aging and Dr. Nicole Fodel, DC who has an MS in Oriental Medicine and is a Licensed Acupuncturist, to join the conversation with Jamie about her nutritional journey. Three amazingly educated and experienced humans doing a roundtable on nutrition and mental health...what more can you ask for?! Thank you to our sponsor: https://bonbuz.com/

Jun 27, 2024 • 60min
“Hanging with The Holderness Family” w/ Kim and Penn Holderness
Robbie was welcomed into the home of Kim and Penn Holderness to record an inevitably fun, hilarious, and inspirational conversation. The overnight rise to fame from a digital Christmas card, a co-authored best selling book titled ADHD is Awesome, and a vulnerable share around the not-so-obvious battle of anxiety are just a few of the topics covered in this episode. Kim and Penn are two of the most genuine, energetic, honest, driven, and outright fun people I have had the pleasure of knowing. Damn this one was fun! Thank you to our sponsor: Bonbuz

Jun 13, 2024 • 1h 3min
“Songwriting With Soul” w/ BJ Barham, American Aquarium frontman
BJ Barham got sober 9 years ago. About that time his songwriting got better, his performances got better, and his band began to see more success. In this episode, BJ shares lot of what made him who he is today including growing up seven generations deep in a small tobacco town, a hard-working father, a beautifully loving mother, and a journey to sobriety. Fast-forward to current day and BJ is the lead singer/songwriter of the increasingly successful and popular American/folk/country band, American Aquarium, where he continues to write deep and cerebral lyrics based in growth, maturity, acceptance, compassion, and healing. Thank you to our sponsor: Bonbuz

May 30, 2024 • 1h 4min
"Calling All Men!" w/ Brian Strahine, founder of Men's Sacred Liberation
Brian Strahine is a men's counselor, men's coach, men's retreat leader, a certified teacher/trainer in yoga, mindfulness, breathwork, and sound therapy, and has a masters in school counseling and a doctorate in education. Brian is a force to be reckoned with in many ways, but most importantly in men's work. Through his self-curated retreat, Men's Sacred Liberation, Brian leads men through a journey of self exploration, challenge, growth, and community. In this episode hosted by Robbie and Patrick, you will learn not only what it means to be a real man, but also what it takes. Thank you to our sponsor: Bonbuz

May 16, 2024 • 46min
“Alternative Drinking” w/ Emily Heintz, founder of Séchey, Charleston’s popular no/low beverage shop
Emily Heintz launched Sèchey in 2021 as a retail concept leveraging her extensive experience in e-commerce and retail technology. Initially founded to drive the awareness and convenience of non-alcoholic beverages, Sèchey has evolved into a destination for alternative celebration with alcohol free spirits, wine & beer, but also low dose THC products and a small selection of traditional wine. A nod to the French word for dry, Sèchey is now a premium vertically integrated retailer fueled by the rapid growth of the no/low alcohol movement. Now available at Target nationwide, Sèchey’s own line of de-alcoholized wine sits amongst her curated selection of best selling alternatives to alcohol. Emily has wealth of industry knowledge and is an inspiration and a delightful soul. Thank you to our sponsor: Bonbuz

May 2, 2024 • 1h
“A Guiding Light” w/ Brittany Harris, Executive Director of Cirque Lodge
Brittany Harris, Executive Director of Cirque Lodge Treatment Center, sits down with Robbie and Patrick to discuss what sparked her passion and led her into this demanding field, and into this esteemed position. Brittany began working at Cirque Lodge in 1999 and by 2008 was working as a member of the management team, overseeing different aspects of the functional operations side of our facilities. Over the next 12 years she continued in this capacity, working side by side with our then Executive Director. In 2020 she began overseeing the revenue side of the organization, being chiefly responsible for admissions and marketing, as well as being intimately involved in the 80,000 square foot expansion of the studio location. She was named Executive Director in March 2022. Brittany currently serves as a board member for the National Association of Addiction Treatment Providers and volunteers on multiple committees within the organization including but not limited to "women supporting women in leadership". Brittany shares powerful experiences from her family of origin and how helplessly watching her loved ones suffer from addiction created the need to help others. Brittany represents everything that is good in this world. She is sensitive, loyal, altruistic, and driven and we are honored to have had her on our show for an incredibly inspiring conversation. Thank you to our sponsor: Bonbuz

Apr 18, 2024 • 1h 11min
"Humor and Healing" w/ John Ross Bowie
Robbie traveled to LA to sit down with actor and comedian, John Ross Bowie. Bowie has over 100 credits in TV and film, including: “The Big Bang Theory,” (11 seasons as Barry Kripke) “Speechless,” (3 seasons as Jimmy Dimeo) “Fresh off the Boat,” “Episodes,” “Brooklyn 99,” “House of Lies,” “Heroes," multiple "CSIs," Jumanji: The Next Level, He’s Just Not That Into You, and What the Bleep do we Know? He is also an incredibly talented improv comedian, as you will see. In 2022, he published No Job For A Man, his memoir titled after a quote from his father about making money from the arts. He has been performing at Upright Citizens Brigade theater since 1998, and can often be seen in SUPERMARRIED, the two person improv show with his wife, Jamie Denbo. Bowie also quit drinking and that was fun to discuss as well. Thank you to our sponsor: Bonbuz

Apr 4, 2024 • 59min
“A Pivot to Purpose” with former NBA basketball player Mike Gminski
Mike Gminski, a former American professional basketball player, is renowned for his impressive career in the NBA and now, his contributions to advocacy around addiction recovery. Making a name for himself at Duke University, Gminski was a standout center, earning multiple accolades including All-ACC and All-American honors. His college success paved the way for a distinguished NBA career, where he played for teams like the New Jersey Nets, Philadelphia 76ers, and the Charlotte Hornets. Beyond the basketball court, Gminski has also built a remarkable 30-year career in broadcasting, where his insights and experience have made him a respected voice in sports media. Alongside this successful broadcasting career, he faced and overcame significant struggles with addiction. His journey to recovery has been a source of inspiration and motivation for his advocacy work in the field of addiction recovery. Gminski is passionately involved in helping others who face similar challenges, using his personal experience and public platform to raise awareness about addiction and the possibilities of recovery. He actively participates in various programs and initiatives that support those battling addiction, often sharing his story to encourage and guide others towards a path of sobriety and health. He’s currently the Director of Mentorship at Sana House and sits on the Board of Directors at Emerald School of Excellence, NC’s first recovery high school. Thank you to our sponsor: Bonbuz

Mar 29, 2024 • 48min
"Marching into Hell for a Heavenly Cause" with Aaron Lazar
Initiated by the Joe Martin ALS Foundation, Robbie Shaw traveled to LA to sit down with Aaron Lazar about his experience before, during and after his ALS diagnosis. Aaron is an actor, singer, and entrepreneur known for his work on Broadway, television, film and concerts and has made it his personal mission to educate and inspire people around the world who are battling this awful disease. Aaron will be the keynote for the Joe Martin ALS Foundation’s April 17th and 18th fundraising events in Greensboro and Charlotte. Tickets here. This episode was co-produced by Studio City Sound and produced by EVRYBDY Studios.