Wellness + Wisdom Podcast

Wellness + Wisdom Episode 664 How can a detox help you feel more alive? This is a special replay of episode 556 with Josh Macin, Ex-Jiu-Jitsu Champion and Detox Expert, who joins Josh Trent on the Wellness + Wisdom podcast to reveal how detoxification can lead to better physical, mental, emotional, and spiritual wellbeing. By the end of this episode, you will know the symptoms that tell you that you need a cleanse, what mistakes to avoid when detoxifying your body, and how physical detox can positively influence your mental and emotional health.  “The level of toxins that are in our atmosphere are way more than humans have ever dealt with. We're dealing with hundreds of thousands of chemicals that are introduced into the environment, ridiculous levels of heavy metals, glyphosates, parasites, viruses, and EMF. We should be able to detox all of these but we're in a new era right now.” – Josh Macin $500 Off Transformational Detoxification Masterclass Learn how to detoxify heavy metals, parasites + chemicals for a full-body reset. Transformational Detoxification Masterclass is for anyone who wants to improve their energy levels, achieve a flow state, and get rid of disease without wasting months & thousands of dollars trying to figure out the maze of holistic health on their own. Use code "JOSH" for 10% off the 2024 Detox Masterclass for 10x more energy, lucidity, and clarity. The best course on health on the internet! 10% off the course with code "JOSH" Code "JOSH" will also get you 10% off Josh Macin's 14-day Detoxification Blueprint. 10% off the blueprint with code "JOSH" Listen To Episode 664 As Josh Macin Uncovers: [01:30] From Ayahuasca to Mercury Detox The Detox Dudes - Use code "JOSH" for $500 off! Going from jiu-jitsu championships to severe mental health issues and 30 ayahuasca journeys. 123 Aubrey Marcus – Own The Day 411 Gay Hendricks | The Genius Zone: The Breakthrough Process to End Negative Thinking and Live in True Creativity Josh Macin's Story Why he wanted to commit suicide until he learned about mercury poisoning. The turning point: asking his parents for help. How the experience made him humble. [26:45] Detoxify Your Body + Listen to Your Belly Why we need to detoxify our bodies. The relationship between trauma and toxins. Unpacking what symptoms can show you that you need a detox. Why the belly is a reservoir of energy and most people are disconnected from it. How spiritually oriented people might be avoiding the 3D material part. Why most people have difficulty being authentic. Let yourself feel the magnitude of your feelings. [49:05] The Guide to Cleansing Your Body from Parasites Why you need to find your sanctuary in order to heal. Getting rid of parasites through detox. Dr. Dietrich Klinghardt The steps to cleanse your body. Why you need at least 3 months for a detox. How binders and gut healers can help with gut issues and mental health issues. Nootopia Zamner Juice - 10% off with code "JOSH10" [01:06:50] Detoxifying with Clean Water + Forging Your Will to Be Better 223 Healthy Gut, Healthy You: Dr. Michael Ruscio The benefits of drinking distilled water and why you should add minerals to it. Aquene Springs How clean water detoxifies the pineal gland. The Transformational Detoxification Masterclass 2023 345 Zach Bush MD: Humanity, Consciousness & COVID19 Dr. Samuel Sagan Why you should forge your will. Money is not the objective and how detox will make you feel rich. 😴 Sleep Better with ChiliPad Sleep Systems! Get up to $315 off with code JOSH for a limited time! Science proves you sleep better when you sleep cooler. Our sleep systems can change your bed temperature throughout the night to give you the quality sleep you need. ☀️ Live Life Well from Sunrise to Sunset with Organifi! Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Power Quotes From The Show Are You Feeling Alive or Asleep? "If you are not feeling alive, if you are feeling asleep, if you are feeling like you don't have access to intuition, to a deep sense of something more than your mind and your thoughts, chances are a detoxification is going to be essential. When your life force is drained, you're going to be more associated with your thoughts. But that's not you. Who are you underneath your narration of life?" - Josh Macin Parasite Cleanse "You have to build a foundation before you start slaying parasites in the system. It's one of the most common mistakes in the holistic health world: if you have parasites, you destroy them. When they die, they release toxic gases that make you very sick that also degrade the mucus membrane in the gut so it gives you a leaky gut. If you don't know how to navigate that and you just keep flooding the body with antiparasitics, you're going to cause cellular damage." - Josh Macin Belly = Reservoir of Energy "The belly is a primal reservoir of energy. Most people have disconnected from their belly. It is such a massive reservoir of energy and creative life force that it's part of health. It's part of being authentic. A lot of people's consciousness is resting in their heart, or in their throat, or in their mind. If you're always in your heart, you're going to get crushed by this world. The belly protects the heart." - Josh Macin Links From Today's Show  The Detox Dudes - Use code "JOSH" for $500 off! 123 Aubrey Marcus – Own The Day 411 Gay Hendricks | The Genius Zone: The Breakthrough Process to End Negative Thinking and Live in True Creativity Josh Macin's Story Dr. Dietrich Klinghardt Nootopia Zamner Juice - 10% off with code "JOSH10" 223 Healthy Gut, Healthy You: Dr. Michael Ruscio Aquene Springs The Transformational Detoxification Masterclass 2023 345 Zach Bush MD: Humanity, Consciousness & COVID19 Dr. Samuel Sagan Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking 🎉❤️ ChiliPad Bed Cooling System - Get up to $315 off with code "JOSH"! HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 BON CHARGE - 15% off with discount code JOSH15 Defender Shield - 10% off with discount code JOSH SinuSonic - 15% off with JOSH15 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH SiPhox Blood Test - 10% off with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Zbiotics | Breakdown Alcohol Byproduct  - 10% off with discount code JOSH10 Paleovalley - 15% off with the link only Intelligence of Nature - 15% off with the code JOSH15 ⁠EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code WELLNESSFORCE BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Aǹalemma Water - 10% off with JOSH10 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 ⁠Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 Ultrahuman Ring Air - 10% off with code JOSH Healthy Home QI-Shield EMF Device - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE AirDoctor - Click here to save up to $300 on Air Purifiers Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 Personal Care OneSkin - 15% off with the code JOSH15⁠ SpectraSculpt - 15% off with the code JOSH15 The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code 10JOSH MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community About Josh Macin Josh Macin was the 2010 Brazilian Jiu-Jitsu World Champion and the 2012 Pan-American champion. Suddenly, in October 2013, he began to experience debilitating panic attacks, suicidal despair, and gut-wrenching anxiety. After pharmaceutical drugs provided no relief, he found himself on a hero’s journey – traveling to the corners of the earth and experimenting with some of the world’s most powerful hallucinogens. When neither ayahuasca, float tanks, fasting, meditation, colon cleaning, nor yoga could provide him with relief he began to lose faith. In a surreal sequence of events that transpired three years after beginning the journey, he found out about heavy metal poisoning and started a comprehensive detoxification protocol. Now, alive and well to tell the tale, Josh has created TheDetoxDudes.com – a company devoted to helping people overcome toxicity.

Wellness + Wisdom Episode 663 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares why he doesn't believe in "holding space" and explains how a man can provide containment for a woman. Today's Questions @nachtorchis (Marieke): You asked Teal: How do I provide the containment a woman needs, all the while providing exactly that to her? Thank you so much for this incredible loving interview. It is the best interview of Teal yet. You are a very wholesome man. And you give me hope for humanity. 😴 Sleep Better with ChiliPad Sleep Systems! Get up to $315 off with code JOSH for a limited time! Science proves you sleep better when you sleep cooler. Our sleep systems can change your bed temperature throughout the night to give you the quality sleep you need. ☀️ Live Life Well from Sunrise to Sunset with Organifi! Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Listen To Episode 663 As Josh Trent Answers Your Questions [05:10] Intro What's up podcast world? It's Josh Trent, and this is Wellness + Wisdom. It's a place, it's a podcast, it's a movement that you and I have been living out since day one. Since we were in our mother, since we came out of our mother, since we've been walking on the great mother. Look, we all want to have the best life possible, right? You want to thrive in this world. You don't just want to live and exist. This podcast is about delivering the most powerful nutrients mentally, physically, emotionally, spiritually, and financially that you can have so you can be the best version of yourself. We call this the Wellness Pentagon. It's a lens that I see my life through and this lens is shaped like a pentagon. So imagine if you will, you have a glass in front of you and let's just a mirror. And the mirror is shaped like a pentagon. If one of those sides, those 5 sides that I talked about is lacking, it'll start to pull from one of the other sides. This is something that I know to be true in my life. And on this podcast, we want to, we desire to, and we promise to give you the most nourishment, the most intelligence so you can practically apply it in your life... [10:30] Holding Space VS Providing Containment So this question today that we're going to get so awesome, Mar, I'm going to have you read it. It's actually not a question, it's something that we selected from the 957 comments that are on the Teal Swan video on YouTube. And it was from Marieke. Can you read the question for our AMA today from @nachtorchis on YouTube? Do you think she's from Finland? She's from the Netherlands. So, Marieke, she's telling us and kind of questioning or doubting what that means. You asked Teal: How do I provide the containment a woman needs, all the while providing exactly that to her? Thank you so much for this incredible loving interview. It is the best interview of Teal yet. You are a very wholesome man. And you give me hope for humanity. That's so beautiful. Wow. That'll get me up in the morning. Oh my God. Well, first, thank you for your sweet words. Like I'm not for everyone. And by the way, none of us should be for everyone. If you stand for nothing, you will fall for everything. So I'm definitely not for everyone, but I really appreciate it to get a reflection that someone is moved by what we're doing here. And yeah, you know, that episode with Teal was one of my favorite episodes because pushed in the face of dogma regarding the structure of traditional men, women, masculine, and feminine relationships. One thing that she said that was so profound to me is this description of what containment is. Containment is different than holding space. And this is why the title of this AMA today is why I believe holding space is bullshit. I'm going to share my opinion and my vantage point and what I've embodied so far about what I believe is and how I provide that to myself, my lady and my children and my business and my life. And then I'm totally gonna flip the tables on Mar and ask her what she believes containment is from a female perspective. Because I think it's really important that we always learn in that regard. Men and women are uniquely different. And so it is my ultimate goal to hold the sacred difference between men and women very revered at a very high level. We live in an age, Mar, where there's a lot of gender dysphoria and, you know, in communism, we've done a clip on Mao, what Mao did in early Chinese communist theory was he took away all the clothing and cut everybody's hair the same. He tried to establish genderless societies. And that is a hallmark of communism. And we see that happening here in North America and across the world. So today when I speak, I'm speaking from a heteronormative perspective. I totally get that people are in homosexual relationships of course valid because love is love in certain ways, and those ways get to be respected and acknowledged as well. But everything I say today will be from a man-woman relating standpoint. And so what I believe containment is, first and foremost, is emotional regulation, emotional regulation. It's a superpower. We talked about this with Moha, who was the founder of a company called Mendi, and we'll link that in our show notes today. Moha described that he had learned from different colleagues and he hangs out with billionaires, and multi-billionaires across the world. Everyone is saying the same thing, whether it's in business or relationship or family, emotional regulation is a superpower. So first and foremost, the container that's created for containment is emotional regulation. So how do we emotionally regulate ourselves as men? First and foremost we have to become very phenomenal active listeners. You have to actually listen. Now in order for you to listen to what your woman is saying you have to first be present. So then how do you be present? We're gonna connect, reverse engineer the dots here. So active listening, being present, and then breathing and focused attention. Focused attention is probably the one skill set that all of us can sharpen as men. But in order to have focused attention, we have to have a habitual life away from distraction. So when I'm with my woman and I'm providing her containment, my phone is not in my hand, my phone is off. I'm not distracted by a screen. I'm not thinking about anything else. And this is where the real rubber meets the road of application. If I want to contain, if I want to provide containment that my woman can really rest in and trust me in, then first and foremost, emotional regulation, focused attention, clearing out distraction. Then the number one thing to really light a fire in all of this is breathing. What I do when there's a high-tension moment with Carrie Michelle and I, is I'll actually check my jaw because most of us hold tension in our jaw. That's the main place. And when you're holding tension in your jaw, it cues your vagus nerve that you're in fight or flight, and that makes you less. So I check my jaw, I make sure that I'm breathing into my stomach, when I inhale my belly rises, when I exhale my belly falls, that's first and foremost. Go to the breath as an anchor, anchor, anchor, anchor. I'm sure you've heard about this a thousand times more in our world of wellness. It's like, we all know breathwork is so important, but are you actually doing it? Are you actually doing it? And I'll say this, ladies and gents, the more severe the threat, or the more severe the perceived threat, like if a woman comes into a living room and says, you didn't take out the trash, you know, screaming or something, which if she's a conscious woman, she's not gonna do that too often anyways. And maybe we can get to that when you share more about how a woman can actually receive containment and respect and be a co-creator in being contained. By the way, containment does not mean control, right? If I'm containing the space for a woman, I'm not holding the space because holding the space is actually kind energetic thing. When I hear the phrase hold space, I physically have to hold something. It's actually not the case. It's more about just letting the space be what it is and containing, putting boundaries around that space so that I don't become emotionally dysregulated. That's the superpower y'all that we're talking about today... Leave Wellness + Wisdom a Review on Apple Podcasts Links From Today's Show  624 Teal Swan | Ancestral Healing: Multidimensional Genetics, Conscious Parenting + The Impossible Task of Single Mothers Teal Swan: Feminism Is Eradicating Men! Women Can't Do It All on Their Own 542 The Secret of Mendi’s Science To Purify Minds + Heal Global Mental Health Mendi.io 361 Luke Storey: Relationships, Consciousness, & Coming Home To Yourself 483 Wayland Myers | NonViolent Communication: How to Stop Arguments In 60 Seconds + The Power of Loving Detachment 512 Alison Armstrong: Unconscious Emasculation, What Women Don’t Understand About Men + How To Get The Love You Want Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking ⁠⁠🎉❄️ ChiliPad Bed Cooling System - Get up to $315 off with code "JOSH"!⁠⁠ ⁠⁠⁠🎉 🧖‍♀️ Intelligence of Nature - 25% off Skin Support with the code JOSH25⁠⁠⁠ HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 BON CHARGE - 15% off with discount code JOSH15 Defender Shield - 10% off with discount code JOSH SinuSonic - 15% off with JOSH15 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH SiPhox Blood Test - 10% off with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Zbiotics | Breakdown Alcohol Byproduct  - 10% off with discount code JOSH10 Paleovalley - 15% off with the link only ⁠EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code WELLNESSFORCE BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Aǹalemma Water - 10% off with JOSH10 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 ⁠Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 Ultrahuman Ring Air - 10% off with code JOSH Healthy Home QI-Shield EMF Device - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE AirDoctor - Click here to save up to $300 on Air Purifiers Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 Personal Care OneSkin - 15% off with the code JOSH15⁠ SpectraSculpt - 15% off with the code JOSH15 The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code 10JOSH MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community Death & Rebirth: Why I'm Saying Goodbye to Wellness Force... BREATHE: Breath + Wellness Program Get 33% off with code PODCAST33 [spacer height="20px" id="2"] Boost your immunity and calm your mind with freedom from chronic stress in the modern world. A 21-day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world. Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life. In this special (limited time) offer, you will receive: Lifetime access to BREATHE Free upgrades to all future training modules Free additional training modules Special VIP coupons for safe vape, essential oils, CBD, nootropics and more Private WF group access

Wellness + Wisdom Episode 662 This is a special replay of episode 555 with Mike Dillard. Are you aware of your purchase habits and beliefs around money? In this episode, you will learn how your self-worth defines your relationships with money, why you need to search for success within yourself, and why you need to master one skill in order to generate sales. "If you don't have a conscious plan for your money that means it's not being appreciated, respected, and looked after. It will go to somebody else who does appreciate it, respect it, desire it, and want it." - Mike Dillard 😴 Sleep Better with ChiliPad Sleep Systems! Get up to $315 off with code JOSH for a limited time! Science proves you sleep better when you sleep cooler. Our sleep systems can change your bed temperature throughout the night to give you the quality sleep you need. ☀️ Live Life Well from Sunrise to Sunset with Organifi! Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Listen To Episode 662 As Mike Dillard Uncovers: [01:30] Self-Made Man: Wealth, Disease + Transformation Mike Dillard Kyle Kingsbury Why many young entrepreneurs often don't have a balanced life. How Mike transformed from having to prove himself to helping other people. Why mold disease and brain injury kickstarted his transformation. Losing everything to discover purpose. 304 Dr. Ann Shippy: The Hidden Dangers of Toxic Mold & What To Do About It Home Cleanse Change can either be voluntary or forced upon you. [21:10] Spiritual Awakening + Removing Limiting Beliefs How the disease helped him achieve a better life. 196 Aubrey Marcus: Owning The Day, Open Relationships, & Skipping Breakfast? Paul Selig Mike's first experience with MDMA and psychedelics, and how it helped him understand everything that happened in his life. The Hero's Journey by Joseph Campbell 481 Scott Jackson | Rewire Yourself: How To Create A Life You Love With Freedom From Subconscious Sabotage How REWIRE helps people uncover subconscious beliefs and limiting systems. MUSE Headband - 20% off with code "JOSH20" Leela Quantum - 10% off with code "JOSH10" How self-worth connects to money. [35:00] Success Comes From Honest Actions Mike's formula for success. Magnetic Sponsoring: How To Attract Endless New Prospects And Team Members To You Automatically by Mike Dillard Tim Ferriss Why being honest creates more success than selling others on a dream. 312 Kevin Kelly: What Technology Can Teach Us About Self Love The biggest misconception is that success is found outside of you. Why you need to master one skill to be able to sell well. Perry Marshall Two skill sets you need to make money. [52:45] Making Money Can Be An Addiction What Mike learned from the mother of his child. Kolbe Test Why most entrepreneurs have an addiction to adrenaline. Richer Every Day Procrastination is an encounter with a limiting belief. The emotional and financial connection. How neurochemistry influences our purchase decisions. Inverted dopamine response. Why shopping uses the same mentality as hunting. [01:21:45] Subconscious Programming Around Money Why you need to have a plan for your money. How subconscious programming plays out in our lives. Why Mike set up his financial value. How Rewire helped Josh switch the dopamine response to enjoy saving money. Unpacking why our limitations are only illusions. Victory Master Mind Power Quotes From The Show The Key to Making Money "The key to making money is to forget everything outside of you. What skill do you have that you can master that will solve some of these problems and then how do you solve the problem for some of these people at scale?" - Mike Dillard Our Biology Is Used Against Us "The media and corporations have basically weaponized their knowledge of our biology against us which has made it really difficult for people to have mass wealth here in our country." - Mike Dillard You Need to Have a Plan for Your Money "If you don't have a plan for your money, it will fall under the hands of someone who does have plans for your money. They have not only plans for your money but some of the smartest people on the planet whose full time job is to figure out how to extract your money from your hands and put it into theirs. And they have some of the most sophisticated equipment in the form of AI on the planet to do that as well. There's a war with an unprecedented level of sophistication that is being waged against you as a consumer every single day to extract your money from your bank account and put it in somebody else's. - Mike Dillard  Links From Today's Show  Mike Dillard Kyle Kingsbury 304 Dr. Ann Shippy: The Hidden Dangers of Toxic Mold & What To Do About It Home Cleanse 196 Aubrey Marcus: Owning The Day, Open Relationships, & Skipping Breakfast? Paul Selig The Hero's Journey by Joseph Campbell 481 Scott Jackson | Rewire Yourself: How To Create A Life You Love With Freedom From Subconscious Sabotage MUSE Headband - 20% off with code "JOSH20" Leela Quantum - 10% off with code "JOSH10" Magnetic Sponsoring: How To Attract Endless New Prospects And Team Members To You Automatically by Mike Dillard Tim Ferriss 312 Kevin Kelly: What Technology Can Teach Us About Self Love Perry Marshall Kolbe Test Richer Every Day Victory Master Mind Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking 🎉❤️ ChiliPad Bed Cooling System - Get up to $315 off with code "JOSH"! HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 BON CHARGE - 15% off with discount code JOSH15 Defender Shield - 10% off with discount code JOSH SinuSonic - 15% off with JOSH15 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH SiPhox Blood Test - 10% off with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Zbiotics | Breakdown Alcohol Byproduct  - 10% off with discount code JOSH10 Paleovalley - 15% off with the link only Intelligence of Nature - 15% off with the code JOSH15 EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code WELLNESSFORCE BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Aǹalemma Water - 10% off with JOSH10 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 ⁠Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 Ultrahuman Ring Air - 10% off with code JOSH Healthy Home QI-Shield EMF Device - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE AirDoctor - Click here to save up to $300 on Air Purifiers Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 Personal Care OneSkin - 15% off with the code JOSH15⁠ SpectraSculpt - 15% off with the code JOSH15 The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code 10JOSH MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community About Mike Dillard Mike Dillard is an entrepreneur who got his start in the network marketing industry while in college at Texas A&M University. At the age of 26, he wrote his first book called “Magnetic Sponsoring” which has sold more than 200,000 self-published copies, and became his first 8-figure business. In 2010 he founded a financial education company called, “The Elevation Group” in order to teach others how to achieve financial freedom through investment strategies commonly reserved for the wealthy. The Elevation Group has over 50,000 clients in 60 countries around the world. Combined, his businesses have produced more than $50 Million in revenue without outside funding. Today Mike dedicates his time to mentoring other entrepreneurs on business development, marketing, and investing, so they can have the greatest impact possible. Mike Dillard Website Instagram Facebook Twitter YouTube

In this episode of the Unleash The Man Within Podcast, Sathiya Sam and Josh discuss spiritual maturity, the pain and honesty required to achieve liberation (and why it's worth it), Josh's struggle and recovery from pornography, and the simple yet often-misunderstood path to true and lasting behavior change. In this episode, we discuss: [00:00] Intro [09:50] Introduction to Josh and the framework of this conversation [14:13] The big WHY behind what Josh does with Wellness+Wisdom [20:36] What does it mean to be spiritually mature as a man in the 21st century? [22:23] Emotional epigenetics (and why Josh trademarked the term) [29:35] What does "wellness" truly mean? [35:48] How to find true freedom and peace through the process of liberation [42:31] What helped Josh break free from pornography [50:47] Practical behavior change   🎧 Each Tuesday we also release interviews with special guests. Listen to them HERE. 👉 If you'd like to learn more from Sathiya Sam, we've recently released an episode with him as a guest on the Wellness + Wisdom Podcast. Listen to the full episode HERE.   🟢 FOLLOW WELLNESS + WISDOM ON INSTAGRAM 🟢 SUBSCRIBE TO WELLNESS + WISDOM ON YOUTUBE   😴 Sleep Better with ChiliPad Sleep Systems! Get up to $315 off with code JOSH for a limited time! Science proves you sleep better when you sleep cooler. Our sleep systems can change your bed temperature throughout the night to give you the quality sleep you need. ☀️ Live Life Well from Sunrise to Sunset with Organifi! Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking 🎉❤️ ChiliPad Bed Cooling System - Get up to $315 off with code "JOSH"! HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 BON CHARGE - 15% off with discount code JOSH15 Defender Shield - 10% off with discount code JOSH SinuSonic - 15% off with JOSH15 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH SiPhox Blood Test - 10% off with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Zbiotics | Breakdown Alcohol Byproduct  - 10% off with discount code JOSH10 Paleovalley - 15% off with the link only Intelligence of Nature - 15% off with the code JOSH15 EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code WELLNESSFORCE BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Aǹalemma Water - 10% off with JOSH10 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 ⁠Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 Ultrahuman Ring Air - 10% off with code JOSH Healthy Home QI-Shield EMF Device - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE AirDoctor - Click here to save up to $300 on Air Purifiers Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 Personal Care OneSkin - 15% off with the code JOSH15⁠ SpectraSculpt - 15% off with the code JOSH15 The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code 10JOSH MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community  

Wellness + Wisdom | Episode 660 What are the best tools to optimize your brain and body? Mark Effinger, Biochemist and Founder of Nootopia, joins Josh Trent on the Wellness + Wisdom podcast, special replay of episode 593, to discuss the powerful positive effects nootropics have on the human brain and body, how to balance Acetylcholine levels, why you need dopamine and drive to obtain best possible results, and the benefits of taking GABA and glutamate supplements. "The way that nootropics work is they affect neurochemicals that are available in your gut: serotonin, adrenaline, norepinephrine, and dopamine. They activate certain neurochemical processes in the brain and they also provide the raw products so that your brain can create the neurochemicals necessary. They also support neurogenesis which is the blooming and creation of new neurons." - Mark Effinger 10% Off Nootopia UNLOCK YOUR BRAIN'S Maximum Focus, Concentration + Creativity 10% off with code "JOSH10" Try Josh‘s favorite Nootopia product: Zamner Juice! “Zamner” Means “Going Beyond the Beyond.” • Designed to Sustainably Stimulate Dopamine, Serotonin, and GABA Production • Essential Neurotransmitters for a Positive Mood • Feel Almost Immediate Raise of Mental Well-Being and Outright Euphoria • Be More Outgoing, Confident, and Better with Words in Social Situations • Powerful at Boosting Good Mood Save 10% off of your Zamner Juice order with "JOSH10" In This Episode, Mark Effinger Uncovers: [01:30] Allow Hardship to Empower You Mark Effinger Nootopia - 10% off with code: "JOSH10" 497 Mark Effinger | Brain + Mood Optimization: Become Unstoppable With Nootropics The benefits of nootropic supplements. The story of Mark‘s wife committing suicide. How seeing the depth of addiction changes your perspective on life. What motivated Mark to start creating prototypes for supplements. [10:10] The Power of Nootropics Mark‘s journey of developing the first supplement. How the first prototype caused a cognitive load. Unpacking how nootropics work in the human body. How nootropics support neurogenesis. Why improving liver function can help prevent Alzheimer‘s. [13:35] How to Improve Your Cognition How nootropics help Josh stay focused and avoid distractions. Nootropics as Cognitive Enhancers: Types, Dosage and Side Effects of Smart Drugs How nootropics increase mitochondrial activity. Why some Nootopia products contain ketones. [16:10] Achieve Cognitive + Spiritual Surplus Collagenius - 10% off with code "JOSH10" Why we need to take care of our physiology before anything else. We are not able to navigate different phases of our relationships. The importance of having a purpose in life. Why most people lack cognitive and spiritual surplus. [22:30] Life-Changing Events + Decisions Why Mark felt burnt out and what changed his life. How his body expelled Accutane from the muscle fiber and fascia. Elon Musk Why we need to learn to master task switching. My First Million Podcast [29:00] Neurotransmitters The Top 5 Neurotransmitters from a Clinical Neurologist's Perspective Charlie Rose Unpacking how Nootopia labs function. The lack of Acetylcholine causes problems with speech. Why Mark has a strong connection to music and movies. [35:50] How to Balance Acetylcholine Levels What happens when we have too much Acetylcholine in the body. How to keep the flow of Acetylcholine steady. Josh‘s favorite Nootopia products. Why carbon dioxide spending is the measurement of athlete‘s performance. The reason why we need to remove carbon dioxide and oxidized fats from the body. [43:40] Dopamine + Drive for Achieving Good Results Bryan Johnson How we become dependent on dopamine to feel accomplished. Clean Fifteen How we can find joy in doing the right thing instead of following our unhealthy drive. Why dopamine can be both good and bad. [51:00] Embrace The Pain of Getting to Your Goal The benefits of cold plunging. How Nootopia‘s Dopa Drops are designed for a three-stage dopamine release. The importance of enjoying the pain of the process to getting to the reward. David Goggins How we can become limitless with Nootopia. Unpacking how to avoid the spike and drop of dopamine. How weightlifters deplete themselves of dopamine. [01:02:40] GABA + Glutamate Neurotransmitters How glutamate wakes you up and makes you hypervigilant. Why Mark was motivated by helping people with addiction to create a revolutionary product. How glutamate removes the delay between thought and action. Why diet causes low or high glutamate levels. The benefits of GABA for down-regulation of the nervous system and making decisions under stress. [01:11:20] How to Avoid SSRI Mood Swings How to recognize what we need to optimize for. The tools for health optimization. Why serotonin is not the "happy" molecule. How selective serotonin recycles the re-uptake cycle. Maria Bamford How to avoid mood swings with SSRI. [01:16:15] Recover from Addiction with Nootropics How bipolar medications prevent Josh‘s mom from feeling the highs and lows. Why Mark wants everyone to have access to biological optimization. In Nootopia, people get a neurochemical analysis to understand where they‘re dominant and what they‘re lacking. Why nootropics are anti-addictive. Addiction is a byproduct of neurochemical processes and repeated systems. [01:27:55] Biomarkers of Aging Why pharmaceutical drugs are not a long-term solution to addiction. The difference between plant-derived and lab-grown nootropics. The peptides Mark is currently researching. David Sinclair How to modulate hormones to prevent aging and disease. Why detoxication gets less efficient as we get older. [01:39:55] The Essence of Nootopia How Nootopia collaborates with scientists to deliver the best products. The reason why Mark and his team meditate in their meetings. Where Nootopia sources their ingredients. The Last of Us [01:48:20] Zamner Juice: A Solution for Entrepreneurs How Zamner Juice increases verbal fluency. 482 Dave Asprey | Advanced Biohacking For Body Mind & Spirit: How To Train A Healthy Brain, Boost Your Flow State + Remove False Beliefs The science of processing cordyceps. Why they‘re searching for a solution to the oil crisis. The Ultimate Nutrition Bible: Easily Create the Perfect Diet that Fits Your Lifestyle, Goals, and Genetics by Matt Gallant and Wade Lightheart Leave Wellness + Wisdom a Review on Apple Podcasts 😴 Sleep Better with ChiliPad Sleep Systems! Get up to $315 off with code JOSH for a limited time! Science proves you sleep better when you sleep cooler. Our sleep systems can change your bed temperature throughout the night to give you the quality sleep you need. ☀️ Live Life Well from Sunrise to Sunset with Organifi! Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Links From Today's Show  Mark Effinger Nootopia - 10% off with code: "JOSH10" 497 Mark Effinger | Brain + Mood Optimization: Become Unstoppable With Nootropics Nootropics as Cognitive Enhancers: Types, Dosage and Side Effects of Smart Drugs Collagenius - 10% off with code "JOSH10" Elon Musk My First Million Podcast The Top 5 Neurotransmitters from a Clinical Neurologist's Perspective Charlie Rose Bryan Johnson Clean Fifteen David Goggins Maria Bamford David Sinclair The Last of Us 482 Dave Asprey | Advanced Biohacking For Body Mind & Spirit: How To Train A Healthy Brain, Boost Your Flow State + Remove False Beliefs The Ultimate Nutrition Bible: Easily Create the Perfect Diet that Fits Your Lifestyle, Goals, and Genetics by Matt Gallant and Wade Lightheart Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking 🎉❤️ ChiliPad Bed Cooling System - Get up to $315 off with code "JOSH"! HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 BON CHARGE - 15% off with discount code JOSH15 Defender Shield - 10% off with discount code JOSH SinuSonic - 15% off with JOSH15 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH SiPhox Blood Test - 10% off with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Zbiotics | Breakdown Alcohol Byproduct  - 10% off with discount code JOSH10 Paleovalley - 15% off with the link only Intelligence of Nature - 15% off with the code JOSH15 EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code WELLNESSFORCE BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Aǹalemma Water - 10% off with JOSH10 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 ⁠Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 Ultrahuman Ring Air - 10% off with code JOSH Healthy Home QI-Shield EMF Device - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE AirDoctor - Click here to save up to $300 on Air Purifiers Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 Personal Care OneSkin - 15% off with the code JOSH15⁠ SpectraSculpt - 15% off with the code JOSH15 The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code 10JOSH MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community   About Mark Effinger Mark Effinger is a seasoned entrepreneur and intrapreneur with specialties in biochemistry and hormone and brain optimization. He is successful in industries from marketing to lasers to software. Companies turn to him for his clear grasp of the startup-to-sellout process. The death of Mark's former wife from a painkiller overdose put him on the path to creating high-performance nutritional supplements. After 4 years of development, he released a product called “Limitless NZT-48,” as in the movie Limitless, with 3,500% growth over the first year (now 5,100% over 29 months). Mark considers the biggest challenge with nootropics to be that everyone’s brain chemistry is unique. For the first time ever, Nootopia has solved this with a personalized process and product. They use your information to evaluate your goals and brain chemistry, then customize their nine core blends. Whether you want to say goodbye to afternoon energy crashes, increase your verbal fluency, boost your emotional intelligence, or reach other optimization goals, Nootopia gets you 100% personal help every single day. The system even comes with an app that guides you every step of the journey and allows you to give feedback to customize your blends even further. Mark's vision is for the resources from the company to move the needle in terms of making a difference while they make healthy profits. He firmly believes that Nootopia can add value both locally and globally. Website - Mark Effinger Website - Nootopia Instagram - Mark Effinger Instagram - Nootopia Twitter - Mark Effinger Facebook - Mark Effinger Facebook - Nootopia Real-life "Limitless" Pill? This Breakthrough Nootropics Stack Gives You The Winning Edge Don't Miss New Episodes: Follow Wellness + Wisdom on Spotify

Josh, Adam, and Andrey explore the critical role of financial health in relationships, the importance of overcoming fear, and the impact of epigenetics on behavior and attachment. They discuss how to navigate life's challenges, turn obstacles into growth opportunities, and achieve true liberation. Whether you're looking to improve your financial literacy, seeking to build stronger relationships, or aiming to master your fears, this episode offers profound and actionable insights from three thought leaders. Don't miss this powerful and thought-provoking discussion!  Major Takeaways from This Episode: The critical role of financial intelligence in building and maintaining strong relationships. How fear and mastering emotional resilience are key components of personal growth. The impact of epigenetics on behavior and attachment, and how it shapes our lives. The connection between financial stress and its impact on overall well-being and relationships. Practical tips for achieving financial freedom and breaking free from financial stress. The importance of long-term goals and financial health in achieving true freedom and fulfillment. 👉 Get the full show notes from the I Wish You Knew Podcast HERE! 🎧 Each Tuesday we also release interviews with special guests. Listen to them HERE. 👉 If you'd like to learn more from Adam Lane Smith and Andrey Korikov, we've recently released an episode with them as guests on the Wellness + Wisdom Podcast. Listen to the full episode HERE. 😴 Sleep Better with ChiliPad Sleep Systems! Get up to $315 off with code JOSH for a limited time! Science proves you sleep better when you sleep cooler. Our sleep systems can change your bed temperature throughout the night to give you the quality sleep you need. ☀️ Live Life Well from Sunrise to Sunset with Organifi! Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking 🎉❤️ ChiliPad Bed Cooling System - Get up to $315 off with code "JOSH"! HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 BON CHARGE - 15% off with discount code JOSH15 Defender Shield - 10% off with discount code JOSH SinuSonic - 15% off with JOSH15 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH SiPhox Blood Test - 10% off with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Zbiotics | Breakdown Alcohol Byproduct  - 10% off with discount code JOSH10 Paleovalley - 15% off with the link only Intelligence of Nature - 15% off with the code JOSH15 EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code WELLNESSFORCE BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Aǹalemma Water - 10% off with JOSH10 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 ⁠Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 Ultrahuman Ring Air - 10% off with code JOSH Healthy Home QI-Shield EMF Device - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE AirDoctor - Click here to save up to $300 on Air Purifiers Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 Personal Care OneSkin - 15% off with the code JOSH15⁠ SpectraSculpt - 15% off with the code JOSH15 The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code 10JOSH MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community  

Wellness + Wisdom | Episode 658 Are your probiotics helping you heal your gut or are you just wasting your money? Tina Anderson, Co-Founder of Just Thrive, joins Josh Trent on the Wellness + Wisdom Podcast, episode 658, to explain why most probiotics are not real probiotics, how spore-based probiotics heal the gut microbiome, why gut health is essential for your mental health and brain function, and what the healing protocol for the gut consists of.   "99.99% of probiotics die by the time they get to the intestines. If a probiotic needs to be refrigerated in order to stay alive, it wouldn't even survive on the store shelf which means it could never survive your body temperature. Spore-based probiotic has this endospore shell around itself which allows it to be a very hardy organism and survive the journey from the mouth through the gastric system into the intestines." - Tina Anderson 20% Off Just Thrive Probiotics There are hundreds of brands of probiotics on the market, but as you’ve probably already discovered, they are not all equal. Just Thrive® is the first 100% spore-forming probiotic and antioxidant supplement that arrives 100% alive to your intestines that's available in the retail market. Just Thrive® contains a patented strain called Bacillus Indicus HU36® – bacillus strains are abundant environmental organisms that are a normal part of the human microflora. This strain, Bacillus Indicus HU36®, produces antioxidants/ carotenoids (the nutrients that give red peppers and tomatoes their color) in your intestines where they can be best absorbed by the body, making it one of the most absorbable forms of antioxidants on the market. These spores have been successfully used to enhance digestive health for more than 50 years! 20% off with code "JOSH" In This Episode, Tina Anderson Uncovers: [01:30] Gut Imbalances Are The Cause of Disease Tina Anderson Just Thrive - 20% off with the code JOSH 360 Tina Anderson | Gut Health: The New Probiotic Strain That Changes Everything Why people have been taking more control over their health since 2020. How every disease is related to gut imbalances. [05:30] Pharmaceuticals: A Bandage for Symptoms Why Tina shifted from litigation to the pharmaceutical industry. How doctors are encouraged to prescribe medications even if the patients don't need them. Why we always need to identify the root cause of an illness. [08:50] Spor-Based Probiotics How Tina never compromised her family and business but compromised her own needs. Why people buy supplements. What motivated Tina and her husband to create the first spore-based probiotics. Why probiotics don't need to be refrigerated. Most probiotic strains die by the time they reach the stomach. [16:20] Most Probiotics Are Not Real Probiotics What helped them decide if they're going to start Just Thrive. Why probiotics need to be able to stay alive in the intestines. How we used to get spores from the soil. Why the two most common probiotic strains are not what the body needs. [22:05] Return to Nature Why doctors in Japan prescribe time in nature to their patients. How spore probiotics helped an autistic child to improve his life. Reactive and responsive health models. Modulation of Gut Microbiota and Immune System by Probiotics, Pre-biotics, and Post-biotics [27:35] Gut-Brain Axis The brain sends signals to the gut and the gut sends signals to the brain. 90% of serotonin is produced in the gut. How stress sends information to the stomach. Why allergies are more common now than ever before. How reducing bacteria in the environment causes harm. [31:50] The Healing Protocol for The Gut How our food is being poisoned. What we can do to protect and heal our gut. How antibiotics lower the immune system function. Why meditation is an important factor in healing the gut microbiome. How exposure to new types of foods is good for gut health. [36:55] What Causes Chronic Disease Why so many people struggle with leaky gut. How spore-based probiotics remove LPS toxins from the gut. An imbalanced gut microbiome can lead to autoimmune disease. Why inflammation is the main cause of chronic disease. [41:50] Why Children Are Sick Why we shouldn't always listen to the doctor. How Big Pharma education is misleading people. Why yogurt is not always good for gut health. There is an epidemic of children's disease. How the mother influences her child's microbiome during pregnancy and birth. 638 Tiny Health: Healing Family Gut Dysbiosis + The Missing Link Between Child Chronic Condition Crisis (Cheryl Sew Hoy) [49:15] New Perspective on Health How nature provides healing. Why a doctor in Serbia prescribed a girl to go to the sea to heal. The importance of applying common sense to our health. Why we need to search for new perspectives if we want to heal. [55:50] Probiotic Myths Why the gut is constantly under attack. The side effects of Just Thrive are better mood and sleep. Why the amount of probiotic strains doesn't mean the probiotics are better. The importance of diversity in the gut microbiome.   Leave Wellness + Wisdom a Review on Apple Podcasts 😴 Sleep Better with ChiliPad Sleep Systems! Get up to $315 off with code JOSH for a limited time! Science proves you sleep better when you sleep cooler. Our sleep systems can change your bed temperature throughout the night to give you the quality sleep you need. ☀️ Live Life Well from Sunrise to Sunset with Organifi! Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Power Quotes From The Show Most Bacteria Are Good For You "We have to remember that bacteria is our friend. Less than 1% of bacteria is actually harmful. The overwhelming majority of bacteria is so beneficial, if not critical for our overall health." - Tina Anderson   Gut-Brain Connection "The vagus nerve connects from the brainstem down to our intestines. The brain is sending signals to the gut and the gut is sending signals to the brain. Many neurotransmitters are produced in our gut. 90% of our serotonin is produced in our gut, and GABA and dopamine are produced in our gut as well. So there is a total connection between the gut and the brain and the brain and the gut."  - Tina Anderson   Most Probiotics Are Not Real Probiotics "The overwhelming majority of probiotics on the market are dying by the time they hit the intestines because the stomach acid is killing it. And so we're getting dead bacteria. We could call them metabolic response modifiers but they're not probiotics. They may provide some symptomatic relief but they're not making a true change in the microbiome."  - Tina Anderson   Links From Today's Show  Tina Anderson Just Thrive - 20% off with the code JOSH 360 Tina Anderson | Gut Health: The New Probiotic Strain That Changes Everything Modulation of Gut Microbiota and Immune System by Probiotics, Pre-biotics, and Post-biotics 638 Tiny Health: Healing Family Gut Dysbiosis + The Missing Link Between Child Chronic Condition Crisis (Cheryl Sew Hoy) Research Enteric Nervous System: The Bridge Between the Gut Microbiota and Neurological Disorders Oral spore-based probiotic supplementation was associated with reduced incidence of post-prandial dietary endotoxin, triglycerides, and disease risk biomarkers Efficacy and safety of spore-forming probiotics in the treatment of functional dyspepsia: a pilot randomised, double-blind, placebo-controlled trial Probiotic Spore-Based Oral Drug Delivery System for Enhancing Pancreatic Cancer Chemotherapy by Gut-Pancreas-Axis-Guided Delivery Spore-Based Probiotic Bacillus subtilis: Current Applications in Humans and Future Perspectives   Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking 🎉❤️ ChiliPad Bed Cooling System - Get up to $315 off with code "JOSH"! HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 BON CHARGE - 15% off with discount code JOSH15 Defender Shield - 10% off with discount code JOSH SinuSonic - 15% off with JOSH15 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH SiPhox Blood Test - 10% off with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Zbiotics | Breakdown Alcohol Byproduct  - 10% off with discount code JOSH10 Paleovalley - 15% off with the link only Intelligence of Nature - 15% off with the code JOSH15 ⁠EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code WELLNESSFORCE BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Aǹalemma Water - 10% off with JOSH10 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 ⁠Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 Ultrahuman Ring Air - 10% off with code JOSH Healthy Home QI-Shield EMF Device - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE AirDoctor - Click here to save up to $300 on Air Purifiers Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 Personal Care OneSkin - 15% off with the code JOSH15⁠ SpectraSculpt - 15% off with the code JOSH15 The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code 10JOSH MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community About Tina Anderson Tina Anderson worked in the pharmaceutical field for 15 years. Together with their family, they had built thriving careers. But, while successful, their careers were not feeding their passion for natural health and well-being. Just Thrive Co-founder and CEO is available to talk about following your passion (she left a career as an attorney in the pharmaceutical industry to launch Just Thrive), living with gratitude, and the critical importance of gut health and immune support. Website Instagram Facebook Twitter YouTube Listen To The Latest Episodes... Don't Miss New Episodes: Follow Wellness + Wisdom on Spotify

Josh Trent discusses how to liberate mental, emotional, physical, spiritual, and financial selves through breathwork and plant medicine. Topics include the importance of listening to one's body and mind, reclaiming power through conscious choices, impact of relationships and environment on internal state, and practices for achieving mental clarity and purpose.

Ben Azadi, a metabolic health expert, discusses the connection between slow metabolism and having a sense of purpose. He emphasizes the importance of environmental factors and mindset in shaping metabolic health. The podcast explores overcoming challenges, finding personal empowerment, and the impact of self-discovery on overall well-being.

Wellness + Wisdom Episode 655 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how women can find physical and mental support through MANNA Vitality supplements with Shilajit and Dead Sea ormus. Send Josh your AMA Question HERE! Today's Question Allison Trent: I saw that you are advertising the MANNA supplement with some good ingredients it looks like and just curious about the effects of it and if it's good for women as well. I know that you said you had taken it. So I always like to hear other people's opinions and I was trying to Google research it and I wasn't coming up with except for just kind of advertisements. So just wanted to ask you if you had any more insight on that. MANNA Vitality The only supplement you will ever need   Save 20% with "JOSH20"   Manna harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. • Energy & Longevity • Brain Performance • Sex Drive • Immunity Defense • Beauty & Glow   This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality. By using natural ingredients, Manna provides a safe and effective way to enhance your body's natural abilities and unlock your full potential. Manna is a combination of the highest quality minerals, amino, fulvic, and humic acids, and nutrients gathered from some of the highest and lowest points on the planet —the mountains and the sea—to provide a comprehensive and enhanced mineral matrix.   Save 20% with "JOSH20"   Listen To Episode 655 As Josh Trent Answers Your Questions [00:00] Intro What is up everyone? Welcome back to the podcast. If it's your first time here, this is a place where you can explore the 5 of yourself. What are these sides by the way? What do we do with ourselves here on planet Earth? Well, the only way we do anything is to be whole and integrated. I believe that being an integrated human starts with the physical body, then it moves to mental, emotional, and then spiritual and financial nourishment of the 5 sides of our self. This is what we talk about on this podcast every single week, twice a week. The wellness pentagon, the 5 sides of how we get to know ourselves and how we embody all these values and virtues of wellness so that we can be fully integrated. That's what we're all looking for, right? We want to be free. We want to be liberated. As always, I'm here on these AMAs with my co-captain, Mar. How are you doing today, Mar? I'm doing good. I'm looking forward to the weekend and just relaxing, spending time on the beach and enjoying because summer is definitely my favorite season of the year. And so I just want to take advantage and like be outside as I can, and then spend the winter inside working and focusing on my projects. So yeah, happy about spending time outside right now. I love hearing your story. And actually, y'all, I'm out here in Maui, We're here in Maui for a month. So I get to be in the ocean too, which is really cool. On an island in the middle of the ocean. I get that we hear these things in wellness. And if you're here for the first time, you know that everything has seasons, right? So certain foods grow around at certain times of the year. Well, the same thing relates to our body from an energetic level. The Native Americans have the wheel and the wheel follows the seasons of East, North, West, and South. When we're in winter, that's a time to go inward. Like you had talked about, Mar. When we're in summer, it's a time to spread our wings and fly, that's why strawberries and berries and all these sugary fruits grow in the winter because that's mother nature saying, hey, it's time for you to play. And I think the more we can follow these cycles of nature, the healthier we'll be, and the better we're going to ourselves. [06:00] MANNA Vitality: The Benefits of Shilajit + Dead Sea Ormus for Women There you can do exactly what Allison did and voice your questions, voice your concerns, voice yourself. We did an AMA last week that was about expression being the opposite of depression, which is 1 of my favorite topics. It was actually something that you had asked Mar, which I love because gosh, y'all, when we're expressing ourselves, we feel good. When we're not expressing, we're depressing. So let's listen to this question from Allison today. Hey Josh, it's nice to meet a fellow Trent. My last name is Trent as well. So I kind of randomly came across your profile, popped up on Instagram and it seems like a lot of people that I'm friends with follow you as well. So I saw that you are advertising the MANNA supplement with some good ingredients it looks like and just curious about the effects of it and if it's good for women as well. I know that you said you had taken it. So I always like to hear other people's opinions and I was trying to Google research it and I wasn't coming up with except for just kind of advertisements. So just wanted to ask you if you had any more insight on that. I appreciate it. Thanks so much. Cool, Allison, Such a great question. I don't even know where to begin because my favorite thing in the world. So I guess we can start with this. Shilajit, as I talked about, is this concentrated sunshine. It has so many properties that are very specific to women's hormonal health. By the way, none of this is medical advice, right? This is literally just research anecdotal, which I believe is the highest form of research. I think a lot of these double-blind placebo-controlled studies, blah, blah, blah, they all can be funded. So even more, you've heard phrases like, ''Trust the science' in air quotes. It should be more like trust the money, right? So the vested interest in Shilajit comes from Mother Earth herself. It's not like the company Manna is fabricating these supplements. They're actually just harvesting them from the earth. A lot of supplements are made in labs by people in white coats. But what I love most about mana is that this is something Mother Nature provides. It's just challenging to get unless you're really healthy and you can hike 10, 000 feet every day, which maybe you can. And I think if you did enough mana, maybe you could. But look, when it comes to women, specifically to women, hormonal health and libido, there's also been a lot of research done on the effects of Shilajit for pregnancy and for conception, for actually getting pregnant. o I am NOT a woman I will pass it over tomorrow at the point in this AMA when she can talk about what it's like to be a woman and how to experience supplements from the earth that make your body shift and do things that you're just really wanting to optimize. But as a man, I can speak from this, that I noticed with my partner, Carrie Michelle, when she takes the mana, she tells me how great she feels. And I think the feeling that we get is really the greatest report card because every single moment, we are either in homeostasis and in our center or we're being pulled out of it. So if you think about the number one piece of this, which is hormonal health, That is probably the biggest thing I could say about women and the Sheilajit or the mana. Also, it can be, and this is by the way, not again, medical advice. There is some research that it helps anemia. So anemia is the condition when you lack enough healthy red blood cells. So Sheilajit has potential cognitive and enhancing effects as well. And also Shelogit has been used for the treatment of kidney stones, edema and hemorrhoids. So what does it tell you when Shelogit and the concentrated plant matter are actually improving the flow of your blood? That means that not only are you getting neuroprotection, which is increasing cognition and just neurology in general, but cognitive disorders, like the ones that are just so heartbreaking, Mar, and I don't know if you have any relatives or if you know any women in your bloodline that have ever suffered from Alzheimer's or dementia or any cognitive issues. My grandma. So your grandma. So imagine if your grandma knew about what you and I know, then maybe she would have suffered less, right? And maybe my mother would have suffered less. And, you know, my heart goes out to all women because I don't, again, I don't know what it's like to be a woman, but the demands on a woman's hormonal system, especially when she's had children or when she's going through that process of pregnancy and birth, it's really hard. It's really challenging. And women in this modern-day society need the most support. Women now need way more support than they did a hundred or 200 years ago. Here's why. EMF, pollutants, air quality, food quality, soil quality, and just general Instagram craziness. The attacks on women come from all sides, right? And men too, but that's a different podcast, right? Because Alison, what you're asking is like, I'm a woman and how does this work for me? Well, I think the best way that we could describe this is if you have a practice right now that you're working on feeling your best, the best thing you can do is become an N = 1. N = 1 is citizen science. And basically what that means is you do 2 weeks or 30 days without something, and then you add something in. It's the same thing people do in nutritional science with food elimination diets, where if you think you have a gluten allergy or a dairy allergy, you would remove it for 30 days and you would add it back in and see how you feel. A lot of times we get caught up in this left brain thinking where it's like, show me the science, show me the research, show me the data, which I love, right? I'm not negating that. But Alison, the best report card that you as a woman could ever have is when you take out something or when you place it in something body, to your blood, to your stomach, how do you feel? How do you feel? What is the long-term or even short-term your feelingness? And then from there, then yes, the science is kind of cool and sexy and fun. That's my thoughts, Mar. But you know, you talked about taking this before you went surfing. You talked about your grandma. I talked about my mom a little bit. What are other ways that, specifically the Shilajit, right? The concentrated plant matter, we know that we're all micronutrient deficient, but more than that, mineral deficient because of the soil that has been eaten by these huge companies like Monsanto and Agribusiness. What do you think the white space is in regards to women feeling their best when it comes to like a mineral perspective a general health perspective?... Leave Wellness + Wisdom a Review on Apple Podcasts Links From Today's Show  646: Nano Gold: Exploring Earth’s Highest Frequency Superconductor For Genetic Liberation | Brad McDonnell + David Reid 541: Genetic Liberation: How To Increase Your Vitality With The Secrets of “MANNA” Unlocked Scaling the Andean Shilajit: A Novel Neuroprotective Agent for Alzheimer’s Disease Complement-fixing Activity of Fulvic Acid from Shilajit and Other Natural Sources The effects of Shilajit supplementation on fatigue-induced decreases in muscular strength and serum hydroxyproline levels 🧠 Better Brain Health Starts Today Save 20% on Mendi.io with the code "JOSH20" + Take control of your attention, learn to avoid distractions, and enhance mental resilience. Human health is at the heart of everything Mendi.io does. By providing cutting-edge brain health technology for home use, they help people like you measure, control, train, and improve brain function. ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset with Organifi! Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 BON CHARGE - 15% off with discount code JOSH15 Defender Shield - 10% off with discount code JOSH ChiliPad Bed Cooling System - Get your 15% off discount code here! 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