Tiny Leaps, Big Changes
Gregg Clunis
Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.
Episodes
Mentioned books
Jan 4, 2017 • 20min
154 - How to Overcome Procrastination pt 5 (Like Optimal Living Daily)
In this episode, we finish the 5 part series on procrastination. Sign Up for Bucketlist Bootcamp: passionblueprint.com/bucketlistbootcamp Read the Article: personalexcellence.co/blog/procrastination-part-5/ Community: facebook.com/groups/1857754001117714 Music: youtube.com/watch?v=LY1ik-Do_MU Click to view: show page on Awesound
Dec 31, 2016 • 5min
152 - Start Your Resolution Right Now
The biggest mistake you can make is waiting until January 1st to change your life. Start today, start right now. Do the work today and start 2017 strong. Join the Community: facebook.com/groups/1857754001117714 Click to view: show page on Awesound
Dec 15, 2016 • 13min
151 - How to Overcome Procrastination pt 3 (Like Optimal Living Daily)
Music: youtube.com/watch?v=vBGiFtb8Rpw Click to view: show page on Awesound
Dec 13, 2016 • 13min
150 - How to Overcome Procrastination pt 2 (Like Optimal Living Daily)
In this episode, we talk about procrastination. Breathe Into 2017: breatheinto2017.com/ Community: facebook.com/groups/1857754001117714/ Music: youtube.com/watch?v=VuSbd-N0z8c Full Article: personalexcellence.co/blog/procrastination/ Click to view: show page on Awesound
Dec 12, 2016 • 9min
149 - How to Overcome Procrastination pt 1 (Like Optimal Living Daily)
In this episode we talk about procrastination. Breathe Into 2017: breatheinto2017.com/ Community: facebook.com/groups/1857754001117714/ Music: youtube.com/watch?v=f0J2lyVy9_8 Full Article: personalexcellence.co/blog/procrastination/ Click to view: show page on Awesound
Dec 9, 2016 • 11min
148 - What I've Learned About Meditation
In this episode we revisit meditation and I share what I've learned. Join the Challenge: breatheinto2017.com Community: facebook.com/groups/1857754001117714/ Music: youtube.com/watch?v=7t8lRdpv5IQ Click to view: show page on Awesound
Dec 8, 2016 • 16min
147 - My Theme for 2017
In this episode I share my theme for 2017. Community: facebook.com/groups/1857754001117714/ Music: youtube.com/watch?v=5y-GWhiFmIQ Click to view: show page on Awesound
Dec 7, 2016 • 13min
146 - Breathing Trick to Fix Anxiety
In this episode, I share a breathing technique I recently learned to help with anxiety, stress, and other "erratic mind" moments. Community: facebook.com/groups/1857754001117714/ Music: youtube.com/watch?v=sA_p0rQtDXE Click to view: show page on Awesound
Dec 6, 2016 • 11min
145 - The Law of Attraction
In this episode, I shed some much-needed light on the law of attraction and what it means for your life. Community: facebook.com/groups/1857754001117714/ Music: youtube.com/watch?v=M4_ivwYfWFo&t=29s Sponsor: Harry's Razors harrys.com (coupon code: leaps) Click to view: show page on Awesound
Dec 5, 2016 • 8min
144 - How "Tracking" Your Life Can Change It
In this episode, we talk about tracking and how it can have a dramatic effect on your life by getting you to pay attention. Community: facebook.com/groups/1857754001117714/ Music: youtube.com/watch?v=CLiXUT3MS34 Click to view: show page on Awesound
