Tiny Leaps, Big Changes

In this episode, we talk about charisma and how you can be more charismatic Support: Join the Patreon: http://patreon.com/tinyleaps Key Quotes: Charisma is the ability to attract, charm, and influence the people around you. There are, of course, different types of charismatic people, some are graceful like Jackie Kennedy, others are exuberant with passion like Oprah. Charisma is often said to be a mysterious ineffable quality—you either have it or don’t have it—but it’s actually easy to break down many of the key factors that make a person charismatic

In this episode, we talk about the first habit you should try to build and why it matters.  Support: Join the Patreon: http://patreon.com/tinyleaps Key Quotes: "Dehydration can affect your memory, stress levels, attention to detail and tasks, physical and cognitive performance, and mood. Be on the lookout for symptoms like headaches and simply being thirsty. “If you’re thirsty, you know you’re dehydrated. That’s a signal that you’ve already gone beyond the dehydration point,”  https://www.rd.com/health/conditions/dehydration-and-sleep/  Takeaway: Build Momentum  Re-hydrate It’s Easy

In this episode, I share my advice with recent graduates. Join the Patreon: http://patreon.com/tinyleaps

In this episode, I sit down with Elizabeth Moore to learn more about her strategy to pay down $30k in debt in just 2 years.  Support the show: http://patreon.com/tinyleaps

In this episode, we talk about how to start a morning routine and I break down: Why morning routines are important The 6 step process to create your own morning routine Support: Join the Patreon: http://patreon.com/tinyleaps Key Quotes: Report by:  Committee on Techniques for the Enhancement of Human Performance “Self-confidence is considered one of the most influential motivators and regulators of behavior in people's everyday lives (Bandura, 1986). A growing body of evidence suggests that one's perception of ability or self-confidence is the central mediating construct of achievement strivings” “My morning begins the night before” - Ryan Serhant Key Takeaway: 6 Steps to a Morning Routine Step 1: Decide the Purpose Step 2: Design the Routine Step 3: Pick the First Thing Step 4: Set it Up the Night Before Step 5: Do it For 3 Days Step 6: Add in the Next Thing

In this episode, I sit down with Mike Michalowicz to talk about his book Profit First and why the old way of business accounting is just plain wrong.  Find Mike: http://mikemotorbike.com Join Podspark Academy: http://podspark.co/academy  

In this episode I share my top 3 must-read business books.  Join Leapspace: http://www.leapspace.co  

In this episode, I talk about why you shouldn't try to "stop procrastinating".  Episode Outline: Procrastination is a major struggle for everyone Without "doing the thing" you'll never see a result You'll just keep struggling, it affects your self-esteem and confidence which then affects your willingness to do stuff and try When we procrastinate it may be because we don't feel that we are capable or "good" at the thing My story of procrastinating with sending emails My story of procrastinating with recording course videos Self-doubt is the root We don't want to "stop procrastinating" isntead we want to "get better at..." Identify the main problem Audit your current abilities Start learning This is what I'm doing right now Apply for Leapspace: http://www.leapspace.co Applications are now open for the next round of Leapspace. Leapspace is a 12 week digital group coaching program designed to give you the skills, mentorship, and accountability you need to turn your passion into an impact-driven business. During the program, you and 14 other ambitious leapsters will connect with and learn from myself and multiple six-figure entrepreneurs so you can skip the learning curve and focus your energy on turning your passion or skills into a revenue generating online business or side-hustle. To apply head over to www.leapspace.co that's www.leapspace.co.

In this episode, we take your big goal and make it as simple as possible.  Apply for Leapspace: http://www.leapspace.co  

In this episode, I sit down with Timothy D. Craggette to talk about his journey into PR, his top advice for getting featured by the media, and why it's important for us to control our narrative.  Listen to the Swift Kick Show: http://swiftkickshow.com Apply for Leapspace: http://www.leapspace.co