
Dave Tate's Table Talk
Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.
Latest episodes

Jan 12, 2022 • 2h 5min
#90 Stan Efferding Stops By, Restrictive Dieting, & What is Functional Training Anyway?
Stan Efferding sits down with Sam Brown and Dave Tate to take Strength, Business, and Nutrition.

Jan 7, 2022 • 1h 34min
#89 Cutting Too Much Weight & Other Dumb Ideas In The Gym
Dave and Sam sit down with elitefts Strength Equipment Specialists Matt Good and Chris Bartl to talk about strength equipment, seminars, training, injuries, and Dave's BS detector for online coaches.

Dec 30, 2021 • 2h 10min
#88 Sam's Gone & This is The Last Podcast?!?
Sams home for the holidays. Dave closes out the year by answering your training questions.

Dec 24, 2021 • 1h 33min
#87 The Most Conjugate thing in the world & Daves Christmas gift
Sam's meet recap, the most conjugant thing ever, deadlift technique training, signing up for the Train Your Ass Off Event, and surprise gift.

Dec 16, 2021 • 1h 54min
#86 Dave Tate's Table Talk with Jujimufu & Joey Szatmary!
Bodybuilding full time, Strong man Respect, & Getting Corruption out of Strength Sports!

Dec 9, 2021 • 1h 48min
#85 Is Social Media Even Worth it?
Sam and Dave sit down and discuss, social media trends, quality vs quantity, leaning into your voice, competition, joint pain, and adding variation to a dynamic effort training cycle.

Dec 2, 2021 • 1h 41min
#84 Dave’s Social Media Obsession & 2022 Training Goals
Sam and Dave sit down and discuss, weekend training crew updates, assessing your own training, smelling salts, conditioning, meathead elbow pain, and the UK store.

Nov 23, 2021 • 1h 56min
#83 FU, Sam’s Elite Total? & Dave Gets Kicked Out of the Void
Sam and Dave sit down and discuss, being elite, benefits of multiply, where did the flashlight go, groin injuries, sponsored athletes, and how Dave got kicked out of the void.

Nov 17, 2021 • 1h 6min
#82 Commercial Gym Conjugate & Training Principles
Dave and Sam are back at it with another podcast network exclusive episode!

Nov 10, 2021 • 1h 39min
#81 What It Means to Grow, Training Update, & What Tests Lifters Should Be Using!
Sam and Dave sit down and discuss, weekend training from hell, no bars on your back, blood work, Dave’s best raw lifts, squat stance, and 1RM testing for football players.