The Libido Fairy Podcast

Listen in on a conversation between The Period Nutritionist and The Libido Fairy. We chat all things women's sexual health, body connection, and regaining periods and libido.

In this episode of The Libido Fairy Podcast, Hannah dives into the rejection-pressure-avoidance cycle that so many couples face when there's a difference in libido. She breaks down why forcing yourself to have sex just to please your partner can actually harm your desire even more, and shares what you should do instead. Learn how to explore your own pleasure, build security in your relationship beyond sex, and create deeper intimacy, even when your libido levels differ.

In this episode, Hannah dives deep into the topic of intimacy avoidance. She shares her personal experiences of avoiding intimacy and provides insight into how avoidance creates a reinforcing feedback loop of fear and anxiety. Discover how fear often amplifies what isn’t real and how exposure therapy can help you confront and dissolve those fears. If you’ve ever found yourself avoiding your partner’s touch, shutting down conversations, or pretending to be asleep to avoid intimacy, this episode is for you. Tune in to learn practical tools to break the cycle of avoidance, shift towards what scares you, and ultimately, make intimacy fun and empowering again.

74% of sexless marriages end in divorce. Hannah shares seven mistakes to avoid when it comes to sex. If you’re making any of these mistakes, they’re a recipe for becoming that statistic.

In this episode, Hannah gives tangible tips for getting out of your head and into your body during sex so you can stop spectatoring and start experiencing more pleasure.

In this episode, Hannah is putting words to some things that can be hard for low libido partners to describe.

Hannah shares her engagement story and talks about her commitment to pleasure and a spicy story with a lesson.

Hannah is interviewed on the Unnamed and Untamed Podcast and shares her story and tangible tips for breaking through common barriers to desire including resentment, shame, and emotional disconnection.

Join Hannah as she answers listener questions on Seggs Talk Radio Sleepover with Thea. Topics range from keeping things spicy in long-term relationships to cucking and more.

Today, Hannah goes in on THE TRAP OF CARETAKING and how that’s been a huge killer of her libido as well as one of the main barriers she sees in clients. She gives tips on how to surrender, slow down, receive, and enjoy pleasure and sex.