

The Buddhist Centre
Dharmachakra
News, event coverage, mantras and rituals, Dharma conversations among diverse voices from the Triratna Buddhist Community around the world, keeping you up-to-date with the latest in our sangha.
Check out our other podcasts!
Buddhist Voices | Free Buddhist Audio (iTunes) | Dharmabytes (iTunes)
Check out our other podcasts!
Buddhist Voices | Free Buddhist Audio (iTunes) | Dharmabytes (iTunes)
Episodes
Mentioned books

Apr 21, 2020 • 41min
393: Earth Day, Earth Week! Return to Nature on the Inside (The Dharma Toolkit Daily, Episode 18)
This week on The Buddhist Centre Online and the Dharma Toolkit we are marking Earth Day - all week long! Watch out for our specially commissioned mini-series of podcasts released through the week: "Hair On Fire: Using the Threefold Way of Ethics, Meditation, and Wisdom to Turn Toward Climate Change".
We'll be book-ending these special episodes with some lively, thoughtful conversations around the whole area of Buddhist responses - human responses - to climate change, especially when in the midst of the current coronavirus crisis.
Today then, join our guests Sara Khorasani and Akuppa on a mythic and personally practical journey, against a backdrop of glacial time that challenges all our notions of 'activism'. We are both ghosts and voyagers in the underworld of our own life as our guests explore what it might be like for a largely urban community to make awareness of nature and the land part of how we communicate the Dharma. And what sort of ancestors we may yet prove to be.
We also hear Sarah's reading from Wendell Berry's 'A Vision'. And then Akuppa becomes a great-uncle, live on air!
"The only way we can face the suffering in the world is to be involved in ending it."
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Check out our Dharma Toolkit space for details of all we have on offer to help you make it through the weirdness and stay inspired.
Come meditate with us any week day!
***
Theme music by Ackport! Used with kind permission.
#coronavirus #Covid19 #crisis #pandemic #Buddhism #Buddhist #Buddha #Dharma #Triratna #community #sangha #Shambhala #climate #climatechange #EarthWeek #climatecrisis #poetry #environment #ecology #EarthDay

Apr 18, 2020 • 41min
392: The Hero's Journey to the Food Bank (The Dharma Toolkit Daily, Episode 17)
Two great friends from Australia and New Zealand evoke a mythic vision of beautiful community, founded on, knit together by stories.
Stories from school, from war, from the Shambhala Buddhist tradition, from long, steady personal and communal Dharma practice. We look at how technology can make people - kids! - more courageous. And the everyday challenges when trying to develop kindness in the face of fear.
A re-definition of the heroic in the light of empathy, connection and the possibility of hopeful exemplification when imagining the future of our species.
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Check out our Dharma Toolkit space for details of all we have on offer to help you make it through the weirdness and stay inspired.
Come meditate with us any week day!
***
Theme music by Ackport! Used with kind permission.
#coronavirus #Covid19 #crisis #pandemic #Buddhism #Buddhist #Buddha #Dharma #Triratna #community #sangha #Shambhala #heroic #hero #heroism #empathy

Apr 15, 2020 • 31min
391: Emergent Community Online (The Dharma Toolkit Daily, Episode 16)
We're several weeks into lockdown and, as we continue to explore the experience of global intentional community, today's star is the Internet itself.
Our guests discuss the new online contexts for Buddhist practice, evoking the uses of imagination within transitional, liminal spaces. We riff on new emergent forms of practice and modes of engagement that are bringing our community to life in unexpected ways.
We also look at how surprisingly well the early promise of the Internet seems to have held up – and the potential consequences for how we conceive of and organise communities, especially when also dealing with the grief and the losses involved when the world is re-made through crisis.
Join us for some wonderful sharing around what community means – at least for today!
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Check out our Dharma Toolkit space for details of all we have on offer to help you make it through the weirdness and stay inspired.
Come meditate with us any week day!
***
Theme music by Ackport! Used with kind permission.
#coronavirus #Covid19 #crisis #pandemic #Buddhism #Buddhist #Buddha #Dharma #Triratna #community #sangha #web #Internet #grief #death #loss #fear #retreat

Apr 13, 2020 • 36min
390: Global Community India! (The Dharma Toolkit Daily, Episode 15)
This week we are celebrating the anniversary of the birth of Doctor B. R. Ambedkar, one of the great Buddhist leaders of modern times and the radical father of the Indian Constitution. Today's episode of the Toolkit Daily focusses on what it means to be a global community and explores Dr. Ambedkar's vision of common humanity based around the evolution of just societies.
Our guests, Arun Bodh and Dayamudra, are from Jai Bhim International and Lokuttara Leadership Academy, two charities based between Kerala, India and San Francisco, USA. Their wonderful collaboration brings Dr. Ambedkar's vision to bear on educating girls and boys in English, and in Buddhist principles that serve social justice. Their students from the Dalit community (still regarded as "Untouchable" by the caste system in India) are enabled to become leaders in their own communities, breaking the cycle of institutional prejudice in their own lives and in those of many others.
A moving testament to how, even in the midst of crisis, worlds can be changed through consistent, simple generous acts, one person at a time.
Find out about Jai Bhim International and donate
The Lokuttara Leadership Academy
The Blossom Projects (girls' education)
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Check out our Dharma Toolkit space for details of all we have on offer to help you make it through the weirdness and stay inspired.
Come meditate with us any week day!
***
Theme music by Ackport! Used with kind permission.
#coronavirus #Covid19 #crisis #pandemic #Buddhism #Buddhist #Buddha #Dharma #Triratna #community #sangha #Kerala #India #Dalit #caste #education #Ambedkar #leadership

Apr 11, 2020 • 30min
389: Painting Into Reality (The Dharma Toolkit Daily, Episode 14)
Abhayavajra loves painting. He loves paint itself. And sees himself more like an archaeologist, revealing something urgent and crucial about the human condition by adding rather than scraping away layers.
A totally delightful conversation about the quest to integrate and unite Dharma practice with the steady, disciplined practice of an art form. We discuss how appreciating beauty is like a healing force at times of stress; and how art itself can be a properly adequate response to suffering in the kind of reality we are all taking part in.
Encompassing the plasticity of paint itself; the inter-relationship between colour and form; and the presence of blossom and bare branches in a sense of beauty felt all year round. This is a magic window into how we can meet the challenges of our time by holding to our deepest sources of inspiration.
Visit Monet's water lilies (Les Nymphéas) online
Watch the last interview with Dennis Potter
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Check out our Dharma Toolkit space for details of all we have on offer to help you make it through the weirdness and stay inspired.
Come meditate with us any week day!
***
Theme music by Ackport! Used with kind permission.
#coronavirus #Covid19 #crisis #pandemic #Buddhism #Buddhist #Buddha #Dharma #Triratna #community #sangha #art #painting #artist #arts

Apr 9, 2020 • 35min
389: The Money Issue (The Dharma Toolkit Daily, Episode 13)
Communities of all kinds all over the world have been facing up to the huge economic impact of Covid-19 and the ongoing lockdown. In the Triratna Buddhist Community this has meant financial stress at Buddhist Centres and an urgent need for help navigating the next few months, which will be crucial to the survival of many Centres, large and small.
Enter our two guests! Amalavajra and Danayutta are two former investment bankers, now working hard with FutureDharma Fund to support Buddhist communities in their hour of need. While offering immediate support to folk looking to weather the storm, their message to everyone is about moving towards a bold sense of responsibility when it comes to fundraising - one that is confident and clear about giving people the opportunity to help out and protect valued services. Both in a time of crisis, and in the years ahead.
Visit the the new Centre Fundraising Support space
Check out our Dharma Toolkit space for details of all we have on offer to help you make it through the weirdness and stay inspired.
Come meditate with us any week day!
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Theme music by Ackport! Used with kind permission.
#coronavirus #Covid19 #crisis #pandemic #Buddhism #Buddhist #Buddha #Dharma #Triratna #community #sangha #money #economics #funding #fundraising #generosity #giving

Apr 8, 2020 • 41min
388: The Ministry Of Presence (The Dharma Toolkit Daily, Episode 12)
A mythic sense of things is never far away in today's conversation about radical imagination: at the most intimate levels of close, personal friendship; and also culturally, historically, politically, and spiritually as we try to meet the moment of crisis to which we are all witnesses.
With Viveka and Upayadhi we discuss taking cues from anticipatory communities who deal with systemic suffering every day, and who have stored up effective responses to some of the issues we are all now facing. The questions that arise are themselves hopeful:
How do we love each other back into life when we stand in a place that feels almost impossible? How do we make actual the vision of a just, loving world? And how can we imagine that as the simplest thing rather than as the most difficult?
A great, encouraging conversation from New York City and San Francisco, where the words of Grace Lee Boggs, activist and American revolutionary, ring out:
"A revolution that is based on the people exercising their creativity in the midst of devastation, is one of the great historical contributions of humankind."
Show notes
Triratna NY - classes online
Upayadhi and her partner teach meditation at Space2Meditate
Viveka teaches at the San Francisco Buddhist Center
Article from the New York Times on chaplaincy
Audio story on NYC chaplaincy amid the pandemic
We close today's episode with a minute's silent meditation.
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Check out our Dharma Toolkit space for details of all we have on offer to help you make it through the weirdness and stay inspired.
Come meditate with us any week day!
***
Theme music by Ackport! Used with kind permission.
#coronavirus #Covid19 #crisis #pandemic #Buddhism #Buddhist #Buddha #Dharma #Triratna #community #sangha #NewYork #NYC #SanFrancisco #meditation #mindfulness #anticipatory #presence #Avalokiteshvara

Apr 6, 2020 • 46min
37: A Buddhist Way Through the Ups and Downs of Life: Live Q & A (The Dharma Toolkit Daily, Episode 11)
As part of our week-long Home Retreat on 'Sailing the Worldly Winds - A Buddhist Way Through the Ups and Downs of Life', we are delighted to host here for a live online Q & A, Vajragupta the author and Dharma teacher behind the retreat itself.
A great, wide-ranging and practical discussion about what this classic Buddhist teaching has to say to us about caring for ourselves and each other during the current coronavirus / Covid-19 pandemic. And what communities can do to try and make sure the world does not simply forget all that's being learned when the crisis is finally over.
Topics discussed are:
Naming the worldly winds in your own way
Gain and loss at the heart of change
Where does fear come in?
What can you do when the winds are blowing strongly? Spaciousness and reflection
Considering pleasure and pain as the basis of all the winds; each of the pairs as possible root factors; fame and celebrity
Poem - 'This is the time to be slow' by John O'Donohue
The place of beauty in our response
The intimacy of care for others - engaging as fully as we can
Working with hyperactive thought processes (papanca) in meditation
No expectations, only possibilities - control and influence in relation to the worldly winds
Connections between the five hindrances in meditation and the worldly winds
Joy and pain are woven fine - potentially hopeful aspects around the consequences of the pandemic
Human beings forget very easily - the urgent value of commuinity and conditions as a context for remembering what matters
Final thoughts on keeping your practice going
Listen to our podcast special with Vajragupta from last week
Read John O'Donohue's poem, "This is the time to be slow"
Check out our Dharma Toolkit space for details of all we have on offer to help you make it through the weirdness and stay inspired.
Come meditate with us any week day!
***
Theme music by Ackport! Used with kind permission.
#coronavirus #Covid19 #crisis #pandemic #Buddhism #Buddhist #Buddha #Dharma #Triratna #community #sangha #lokadhammas #meditation #mindfulness

Apr 3, 2020 • 34min
387: Covid Emergency In India (The Dharma Toolkit Daily, Episode 10)
An emergency appeal from us to you, dear friends. Will you help?
The humanitarian crisis unfolding in India is of a scale that can seem overwhelming. It is understandable that, in the midst of our own undoubted trouble, we may wish to turn away. Perhaps we may even feel a sense of hopelessness. But when you listen to our guests from the Karuna Trust and the India Dhamma Trust, the moral force of their work is itself a bright example of the best kind of human response to suffering.
Working with 50+ NGOs on the ground in India and Nepal, the Karuna Trust has set itself the aim of raising £200,000 in 6 weeks. This money will enable local people to alleviate immediate food shortages affecting 300-400 million day-labourers left without work or money after the sudden lockdown. In this episode, we hear about amazing work going on in densely packed slums right now that you could support from wherever you are. And how your donation will bolster the longterm planning that's already happening to set up conditions for dealing with the aftermath of it all. Help Karuna's partners in India rebuild broken lives.
If you do one thing this weekend, please hear this appeal marked by proper urgency and surprising hope. Witness how we can all make a difference, even when things are as tough as they are.
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Give now to the Karuna Trust and help some of the poorest people in India
Donate to the India Dhamma Trust and their work to support the highest dignity and freedom for all
Support FutureDharma: transforming lives around the world
Check out our Dharma Toolkit space for details of all we have on offer to help you make it through the weirdness and stay inspired.
Come meditate with us any week day!
***
Theme music by Ackport! Used with kind permission.
#coronavirus #Covid19 #India #Dalit #Untouchable #caste #crisis #Buddhism #Buddhist #Buddha #Dharma #Triratna #community #sangha

Apr 1, 2020 • 18min
384: Breathing Space (The Dharma Toolkit Daily, Episode 9)
Dr. Paramabandhu Groves is the co-author with Dr. Jed Shamel of 'Mindful Emotion - A Short Course in Kindness', and the pioneering spirit behind the Breathing Space project in London. Using mindfulness-based cognitive therapy he specialises in recovery work with those suffering from long-term depression and addiction issues.
As you might expect from someone who has lived for 30+ years in Dharma-centred community, Paramabandhu has also turned to developing resources for mental health based around core Buddhist practices designed to cultivate radical kindness (mettā). His practical, courses in Kindness Behaviour Training have broken new ground in the mindfulness field, and in this episode we get to hear the story of how they developed.
A lovely conversation about great, quietly compassionate effort - and about his books that capture the fruits of this for everyone to access.
Check out our Dharma Toolkit space for details of all we have on offer to help you make it through the weirdness and stay inspired.
Come meditate with us any week day!
***
Theme music by Ackport! Used with kind permission.
#coronavirus #Covid19 #Buddhism #Buddhist #Buddha #Dharma #addiction #depression #recovery #mindfulness #Triratna #community #sangha