

The Company of Dads Podcast
Paul Sullivan
Paul Sullivan, former NY Times columnist, explores the lives, stories, joys, and challenges of Lead Dads – fathers who lead in raising children, supporting their partner, and balancing their career. New episode drops every Tuesday.
Episodes
Mentioned books

Apr 22, 2025 • 19min
EP142: Building a Life of JOY
Interview with Larry Sprung / Founder and Wealth Advisor at Mitlin FinancialHOSTED BY PAUL SULLIVANSure, building a business takes work—but so does being present for your family. Larry Sprung, dad and founder of Mitlin Financial, has spent the last 20 years doing both. He designed his life and company around his values, setting boundaries, finding flexibility, and making time for joy Listen for practical tips, real talk, and a reminder that work-life balance isn’t a myth - it just takes intention.---Get our free newsletter covering all things fatherhood delivered straight to your inbox: https://thecompanyofdads.com/thedad/

Apr 1, 2025 • 27min
EP141: Lessons From A Lead Dad in the Mad Men Era
Interview with Pete Hunsinger / CRO of Condé Nast - EntrepreneurHOSTED BY PAUL SULLIVANWant to know how to be a Lead Dad with a demanding career, four kids and a great marriage? One thing's certain: Getting it right doesn't happen without effort. As a publisher for Condé Nast in the heyday of glossy magazines, Pete Hunsinger spent a large amount of his career working to get that balance right. Now, looking back on it all - with the added perspective of being a new grandfather - Pete shares what he learned. Listen for a master class in how to be an in-demand dad.---Get our free newsletter covering all things fatherhood delivered straight to your inbox: https://thecompanyofdads.com/thedad/

Mar 18, 2025 • 23min
EP140: How Parents Can (and Should) Control Childhood Tech
Interview with Titania Jordan / Chief Parent Officer and CMO at BarkHOSTED BY PAUL SULLIVANSure, there's a lot our children can learn on the internet, but there are plenty of websites, apps, and traps that they need to avoid. And it's our job as parents to help them. Titania Jordan, a mom and the Chief Parent Officer and CMO at Bark, an internet safety company, has tips on best internet practices, crucial conversations, and even tech that can help monitor and limit our kids’ device usage. Listen and get ways to protect your kids.---Get our free newsletter covering all things fatherhood delivered straight to your inbox: https://thecompanyofdads.com/thedad/

Mar 4, 2025 • 34min
EP139: 5 Tips For Being an Entrepreneurial Lead Dad
Interview with Mike Malloy / Founder of Malloy IndustriesHOSTED BY PAUL SULLIVANParents have two resources they are always trying to protect and secure - time and money. As a Lead Dad, Mike Malloy structured his work life around reserving time for his family and fatherly duties. After creating a process to keep life on track domestically, he applied the same principles to Malloy Industries and was able to help other companies save time and money while operating more efficiently. What’s his secret? Listen to this week’s episode for actionable advice.---Get our free newsletter covering all things fatherhood delivered straight to your inbox: https://thecompanyofdads.com/thedad/

Feb 18, 2025 • 25min
EP138: Expanding the Security for Mental Health
Interview with Mike Hermus / Founder of HaleSpringHOSTED BY PAUL SULLIVANMany people who require mental health treatment rarely receive it. Of those that do, some are receiving what they can get - but not necessarily what they need. Mike Hermus - father, entrepreneur and Founder of HaleSpring - shares his personal experience with mental health, and how it pushed him to develop a way to help others. From connecting patients to better treatment options to discussing how parents can support their children’s mental health, Mike embraces his passion and gives great actionable advice for being a part of the solution.---Get our free newsletter covering all things fatherhood delivered straight to your inbox: https://thecompanyofdads.com/thedad/

Feb 4, 2025 • 22min
EP137: Decoding Our Children’s Behavior Through ABA Therapy
Interview with Alisha Simpson-Watt / Collaborative ABA ServicesHOSTED BY PAUL SULLIVANWhy do kids behave the way they do? How can we as parents guide them effectively? Alisha Simpson-Watt—an expert in Applied Behavior Analysis (ABA) and founder of Collaborative ABA Services—shares insights on understanding children’s behavior, and offers great advice on reinforcing positive behavior, handling challenges, and supporting your child’s growth.---Get our free newsletter covering all things fatherhood delivered straight to your inbox: https://thecompanyofdads.com/thedad/

Jan 21, 2025 • 23min
EP136: Passion vs. Career: How to Help Your Child Follow Both
Interview with Margot Machol Bisnow / Author of Raising an EntrepreneurHOSTED BY PAUL SULLIVANWe all want to see our child follow their passons and achieve their goals. But what if they are passionate about something we don’t understand? What if their goals don’t align with our goals for them? Margot Machol Bisnow - Author and mother of 2 entrepreneurs - has spoken with many families that let their kids follow passions that led to entrepreneurial success. She offers great points to consider.---Get our free newsletter covering all things fatherhood delivered straight to your inbox: https://thecompanyofdads.com/thedad/

Jan 7, 2025 • 24min
EP135: How To Become A More Devoted Dad
Interview with Kevin Goodnight / Founder of Dadvoted Fatherhood CoachingHOSTED BY PAUL SULLIVANBeing a devoted dad is a challenge we often feel we fall short on. But what if we’re closer than we think? Kevin Goodnight - author, fatherhood coach, and founder of Dadvoted - helps dads meet their goals, understand their generational impact, and realize it’s all within reach. His insights are invaluable.---Get our free newsletter covering all things fatherhood delivered straight to your inbox: https://thecompanyofdads.com/thedad/

Dec 24, 2024 • 20min
EP134: The Company Of Dads – Holiday Recap
Skip Cherryholmes, a passionate advocate for fatherhood and community engagement, joins Paul Sullivan to reflect on 2024's progress. They celebrate the growth of a supportive network for dads and the positive feedback received this year. The conversation highlights memorable moments, including humorous virtual interactions and the breaking of stereotypes about fatherhood. They advocate for better support systems for lead dads and discuss the importance of open communication with teenage daughters, looking forward to strengthening community ties in 2025.

Dec 10, 2024 • 26min
EP133: What To Do When Your Job Is Too Much
Steven Miyao, an executive coach and father of two, specializes in helping mid-career professionals find work-life balance. He discusses the struggle fathers face in balancing demanding careers with parenting needs. The conversation delves into a 'life-first approach' that encourages dads to reassess priorities and redefine success. Miyao also addresses the fears of career transitions and promotes embracing new dreams. His insights aim to empower dads to prioritize emotional availability and pursue fulfilling life choices.


