Tell Me More with Nicole Walters

Out of the darkest days going through divorce, I’ve had to correct habits that got me to where I was. In this chat, we’re talking about one habit that had to change in order for me to get up and out again.Friend, I know this one is for you and I am so grateful you are here.Thank you for the support and for showing up as an answered prayer when I asked for help. You are deserving of the same.Grab a copy of my memoir, Nothing is Missing, at https://nothingismissingbook.com/ and find the show notes at https://nicolewalters.com/episode364Episode Sponsors:Order now for stress-free back-to-school shopping! Use promo code Nicole to get 50% off up to $10 value, when you spend $15 or more at convenience, grocery or retail stores on DoorDash.Try Stitch Fix today at StitchFix.om/nicole and get 25% off when you keep every thing in your Kids Fix.Milk Makeup's Hydro Grip Primer grips makeup for over 12 hours to prevent makeup meltdown... AND leaves your skin with a dewy, glowy finish. Head over to your local Sephora or get yours at MilkMakeup.comProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Friend, you may have found me from one of my viral videos and I’m so glad you did. The videos I’ve had go viral are a part of why I’m here and get to talk to you each week. With that type of visibility comes feedback, some that is easy to take and some that is not.So in this chat, we’re talking about the feedback that stings. The stuff that hits different and why it’s hard to ignore.Friend, I am so grateful you are here. Let me know if you can relate to this one over on IG @‌NicoleWalters.Grab a copy of my memoir, Nothing is Missing, at https://nothingismissingbook.com/ and find the show notes at https://nicolewalters.com/episode363Episode Sponsors:Get started with Issue today for FREE or sign up for an annual premium account and get 50% off when you go to Issuu.com/podcast and use promo code NICOLE.Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code NICOLE.Join in on the savings with Thrive Market today and get 30% off your first order, plus a FREE $60 gift at Thrivemarket.com/NicoleProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Friend, this episode is the girl chat that you need today!In this chat we get to sit down with Morgan Taylor and Blair Gyamfi of Moms Actually to talk about their stories of becoming moms and working along the way. You get to hear how they met and started the Moms Actually community - a story too good to miss!I am so grateful you are here with us for this chat. Let us know what YOU think by heading over to IG or writing a review!You can also grab a copy of my memoir, Nothing is Missing, at https://nothingismissingbook.com/ and find the show notes at https://nicolewalters.com/episode362Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We chat about how to transform your life and work with the tactical stuff, but I also want to make sure I'm bringing you the belief systems you also need to step into your next thing.   So in this chat we’re talking about something I’ve learned through experiences and why I’m never doing it again. Friend after you hear this one, you will want to stop doing this too!   Thanks for being here each week! Let’s keep this convo going over on IG and I can’t wait to chat with you next week.   Grab a copy of my memoir, Nothing is Missing, at https://nothingismissingbook.com/ and find the show notes at https://nicolewalters.com/episode361   Episode Sponsors:   No matter what your fave workout or way to exercise, Nike has a product for you. Head to Nike.com today to discover all the ways that Nike helps you feel your all.   Head to FactorMeals.com/nicole50 and use code nicole50 to get 50% off your first box.   Sephora offers a wide variety of clean makeup brands and products. To learn more visit sephora.com/clean   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Friend, I don’t know about you but when it comes to food, I get caught up not because I don’t understand what my body needs but because there is something mental or emotional getting in the way.   That’s why I had to have my friend, Shira Barlow, on the show today to talk about food therapy and why feeling good about what we eat can be so hard.   Shira blew me away in this chat so don’t miss this one! We chat about learning our own triggers, being intentional, granting grace ALWAYS, and being the role models we needed while growing up.   Let me know what your ah-ha moment was by tagging Shira and I on Instagram! I am so grateful you were here with us for this chat.   Grab a copy of my memoir, Nothing is Missing, at https://nothingismissingbook.com/ and find the show notes at https://nicolewalters.com/episode360   Episode Sponsors: Sephora offers a wide variety of clean makeup brands and products. To learn more visit sephora.com/clean   No matter what your fave workout or way to exercise, Nike has a product for you. Head to Nike.com today to discover all the ways that Nike helps you feel your all.   Sign up for DashPass now and you’ll get your first month free. Plus, get 50% off up to $10 value when you spend $15 or more on your next Dashpass order, when you download the DoorDash app and enter code nicole   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We have chatted this season about so many of the things I’ve learned through starting over and going through a divorce, one of them being about taking care of ourselves!   Well friend, in this chat I’ve got an update for y’all. It’s an encouragement for you and a practice that I have to keep at because it does not come naturally.   Thanks for being here for this chat and sharing the transitions you’re going through. I am so grateful for this space where we can chat.   Grab a copy of my memoir, Nothing is Missing, at https://nothingismissingbook.com/ and find the show notes at https://nicolewalters.com/episode359   Episode Sponsors:   Get started with Issuu today for FREE or sign up for an annual premium account and get 50% off when you go to Issuu.com/podcast and use promo code NICOLE.   No matter what your fave workout or way to exercise, Nike has a product for you. Head to Nike.com today to discover all the ways that Nike helps you feel your all.   Sephora offers a wide variety of clean makeup brands and products. To learn more visit sephora.com/clean   Join in on the savings with Thrive Market today and get 30% off your first order, plus a FREE $60 gift at ThriveMarket.com/nicole   Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering my listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code NICOLE   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Friend I am NOT the one waking up at 4 AM to jump into my day. That is not me so you can understand how surprised I was to find a wake up routine and system that is WORKING!   In this chat I am going to share the basic girl, normal mama, hot girl summer system, that has basically no rules! If you love a sleep in like me but want to find more time in your day, this just may do the trick friend!   I am excited to share with you what has transformed my day in case it can do the same for you!   Thanks for being here, friend! Grab a copy of my memoir, Nothing is Missing, at https://nothingismissingbook.com/   Find the show notes at https://nicolewalters.com/episode358   Episode Sponsor:   No matter what your fave workout or way to exercise, Nike has a product for you. Head to Nike.com today to discover all the ways that Nike helps you feel your all.    Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Y’all this is the wellness chat that you need! In this chat I’m introducing you to Lana Jackson, founder of Browne Wellness. We are chatting about her wellness journey that started in childhood with a chronic disease diagnosis and what led her to starting Browne Wellness.   Lana and I chat about the origins of natural medicine and why it was essential for her to create a brand that centered the BIPOC community.   Friend you will get so much out of this chat with Lana and I can’t wait to hear your thoughts over on Instagram. Find us there and check out the show notes so you can connect with Lana and Browne Wellness!   Find the show notes at https://nicolewalters.com/episode357   Grab a copy of my memoir, Nothing is Missing, at https://nothingismissingbook.com/   Episode Sponsors:   No matter what your fave workout or way to exercise, Nike has a product for you. Head to Nike.com today to discover all the ways that Nike helps you feel your all.    Each natural diamond promises a more sparkling future for generations to come. Discover so many more natural diamond truths at naturaldiamonds.com/thankyou   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It was after one of the hardest mornings that I came home to find my new book at my doorstep! Holding my book for the first time was the answer to something that I had been wrestling with and friend, I know you’re going to get this too. In this chat, we’re talking about success and how to know if you’re on the right path in this season.   We may assume that with clarity comes ease, but what I’ve learned recently is that, that isn’t the case. The clarity that you’re working in God’s will, in the purpose of YOUR life, is everything though.   Thanks for being here for this chat, friend. Grab a copy of my memoir, Nothing is Missing, at https://nothingismissingbook.com/ Find the show notes at https://nicolewalters.com/episode356   Episode Sponsors:   No matter what your fave workout or way to exercise, Nike has a product for you. Head to Nike.com today to discover all the ways that Nike helps you feel your all.    Love Wellness believes caring for your vagina shouldn't be complicated. Visit LoveWellness.com and use code Nicole15 at checkout for 15% off your first purchase.   *Please note These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. The information provided does not constitute medical advice and should not take the place of consulting a physician. This information does not and should not replace treatment from a medical professional. If you need medical advice or assistance, you should consult a physician.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Friend now that my book, Nothing is Missing, is out for pre-order, we can finally start talking about the journey to where we are now.   In this chat we’re talking about my FIRST book deal and how to know your worth even if you don’t have anything around you (YET) to prove it.   I cannot keep the goodness away because I am determined to make sure it happens and to receive it all. And friend, you are so deeply deserving too.   Thanks for being here. Let’s keep this chat going over on Instagram!   Grab a copy of my memoir, Nothing is Missing, at https://nothingismissingbook.com/ Find the show notes at https://nicolewalters.com/episode355   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.