Tell Me More with Nicole Walters

Y’all this is the wellness chat that you need! In this chat I’m introducing you to Lana Jackson, founder of Browne Wellness. We are chatting about her wellness journey that started in childhood with a chronic disease diagnosis and what led her to starting Browne Wellness.   Lana and I chat about the origins of natural medicine and why it was essential for her to create a brand that centered the BIPOC community.   Friend you will get so much out of this chat with Lana and I can’t wait to hear your thoughts over on Instagram. Find us there and check out the show notes so you can connect with Lana and Browne Wellness!   Find the show notes at https://nicolewalters.com/episode357   Grab a copy of my memoir, Nothing is Missing, at https://nothingismissingbook.com/   Episode Sponsors:   No matter what your fave workout or way to exercise, Nike has a product for you. Head to Nike.com today to discover all the ways that Nike helps you feel your all.    Each natural diamond promises a more sparkling future for generations to come. Discover so many more natural diamond truths at naturaldiamonds.com/thankyou   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It was after one of the hardest mornings that I came home to find my new book at my doorstep! Holding my book for the first time was the answer to something that I had been wrestling with and friend, I know you’re going to get this too. In this chat, we’re talking about success and how to know if you’re on the right path in this season.   We may assume that with clarity comes ease, but what I’ve learned recently is that, that isn’t the case. The clarity that you’re working in God’s will, in the purpose of YOUR life, is everything though.   Thanks for being here for this chat, friend. Grab a copy of my memoir, Nothing is Missing, at https://nothingismissingbook.com/ Find the show notes at https://nicolewalters.com/episode356   Episode Sponsors:   No matter what your fave workout or way to exercise, Nike has a product for you. Head to Nike.com today to discover all the ways that Nike helps you feel your all.    Love Wellness believes caring for your vagina shouldn't be complicated. Visit LoveWellness.com and use code Nicole15 at checkout for 15% off your first purchase.   *Please note These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. The information provided does not constitute medical advice and should not take the place of consulting a physician. This information does not and should not replace treatment from a medical professional. If you need medical advice or assistance, you should consult a physician.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Friend now that my book, Nothing is Missing, is out for pre-order, we can finally start talking about the journey to where we are now.   In this chat we’re talking about my FIRST book deal and how to know your worth even if you don’t have anything around you (YET) to prove it.   I cannot keep the goodness away because I am determined to make sure it happens and to receive it all. And friend, you are so deeply deserving too.   Thanks for being here. Let’s keep this chat going over on Instagram!   Grab a copy of my memoir, Nothing is Missing, at https://nothingismissingbook.com/ Find the show notes at https://nicolewalters.com/episode355   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Friend, you have seen me in this season of starting over and we’ve chatted about my new relationship, one that has a level of support that I’ve never known. Well today we need to chat about rebuilding and how sometimes, we need to look within rather than around.   Let’s get back to basics in order to create momentum for our futures.   Thanks for spending time with me today, friend! Drop a DM over on Instagram and keep your eyes out for a book announcement!   Send Nicole a voice message at https://nicolewalters.com/message Find the show notes at https://nicolewalters.com/episode354   Episode Sponsors: Get started with Issuu today for FREE or sign up for an annual premium account and get 50% off when you go to Issuu.com/podcast and use promo code NICOLE. Love Wellness believes caring for your vagina shouldn't be complicated. Visit LoveWellness.com and use code Nicole15 at checkout for 15% off your first purchase. *Please note These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. The information provided does not constitute medical advice and should not take the place of consulting a physician. This information does not and should not replace treatment from a medical professional. If you need medical advice or assistance, you should consult a physician.   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Friend, today we’re chatting about a shift I made this morning while laying in bed. The gift of starting over is that we can evaluate who we want to be as we’re becoming and this morning, I realized I don’t want to waste any time with the people I love.   So in this chat, let’s talk about what’s getting in my way and what could be getting in your way of becoming the next version of yourself. I’m sharing the question I’ll be asking myself to get the most out of my days.   Thanks for being here for this chat, friend! If you have something that’s working, let me know over on Instagram! Talk soon!   Send Nicole a voice message at https://nicolewalters.com/message   Find the show notes at https://nicolewalters.com/episode353   Episode Sponsor: Love Wellness believes caring for your vagina shouldn't be complicated. Visit LoveWellness.com and use code Nicole15 at checkout for 15% off your first purchase.  *Please note These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. The information provided does not constitute medical advice and should not take the place of consulting a physician. This information does not and should not replace treatment from a medical professional. If you need medical advice or assistance, you should consult a physician.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Friends, I’ve said it before and I’m here to say it again, you are deserving of getting paid (and paid WELL) for your work.   In this chat we’re talking to entertainment attorney, Jennifer Justice, about the pay inequality she has seen and how we can ensure we’re getting paid what others are.   From negotiation to partnering with other women, Jennifer is sharing the best tips to receive the coin that’s available to you.   Thanks for being here today! Let us know what you’re implementing from this episode over on IG. Chat with you there friend!   Send Nicole a voice message at https://nicolewalters.com/message Find the show notes at https://nicolewalters.com/episode352   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Morgan Anderson is here to share what she believes to be the missing piece to the dating puzzle. Yes friend, pull your car over, stop that workout, and grab something to take notes with because Dr. Anderson is not holding back!   Did I mention that the Misterfella is here as well so you get to hear our first couples therapy session! If you aren’t familiar, Dr. Morgan Anderson is a clinical psychologist, attachment theory expert, and relationship thought leader who has dedicated her career to understanding the science of love and connection. Friend you are in for a treat!   Head over to Instagram to let Dr. Morgan and I know what you got from this episode!   Find Dr. Morgan on Instagram at https://www.instagram.com/drmorgancoaching/   Find Nicole on Instagram at https://instagram.com/nicolewalters   Send Nicole a voice message at https://nicolewalters.com/message Find the show notes at https://nicolewalters.com/episode351   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I have a chat for you today friend! Successful people don’t wait until the end of the year to evaluate how they’re performing, so we aren’t either. Let’s chat about your goals and what I tell my clients when it comes to re-evaluating and re-focusing.   This year will be and can be what you make of it. Stay ready, stay expectant, and thank you for being here each week.   Talk soon friend!   Find Nicole on Instagram at https://instagram.com/nicolewalters Send Nicole a voice message at https://nicolewalters.com/message Find the show notes at https://nicolewalters.com/episode350   Episode Sponsor: Issuu is the all-in-one platform to create and distribute beautiful digital content, from marketing materials and magazines, to catalogs and portfolios, and so much more. Get started with Issuu today for FREE or sign up for an annual premium account and get 50% off when you go to ISSUU.com/podcast and use promo code NICOLE   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Friend in this chat we’re talking about something I've noticed in conversation around difficult issues, something that is truly getting in the way of us making any changes, changes that we all want!   This episode has sensitive topics so consider listening with your headphones on around the littles. These topics are sensitive but so necessary to chat about together.   Together we can create positive change. Whether it’s by choosing our words carefully, supporting organizations that are advocating for something we all want, and/or talking to our local representation, friend I encourage you to get out there and act.   Thank you for being here today. I am so grateful we get to spend this time together. Head to instagram to chat and for my previous tough talks.   Talk soon!   Send Nicole a voice message at https://nicolewalters.com/message Find the show notes at https://nicolewalters.com/episode349   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We’ve got to talk about this friend because it comes up all the time! While we’re at work, at home, in our relationships, with our kids, we’ve got to be intentional about our boundaries.   In this chat we’re diving into who boundaries are for, how to set true boundaries, and what happens when we aren’t intentional with them. This is still tough for me friend but I’ve paid the price of not setting boundaries so this is a chat we need to have!   Thanks for being here today. I love that we can chat each week. Slide into my DMs to share your take on boundaries!   Send Nicole a voice message at https://nicolewalters.com/message   Find the show notes at https://nicolewalters.com/episode348   Episode Sponsors: No more shady business. Ritual’s Essential for Women 18+ is a multivitamin you can actually trust. Ritual is offering my listeners 10% off during your first 3 months. Visit ritual.com/NICOLE-10 to start Ritual or add Essential For Women 18+ to your subscription today.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.