Health Solutions With Shawn & Janet Needham
Health Solutions with Shawn and Janet Needham, RPh
Boldly Empowering 30s ~ 60s+ to Take Charge of Their Health. Bio Identical Hormone Balancing. Medical Freedom. Optimal Health Tips. 25+ yrs as Cash Only Compounding Pharmacists. Twice weekly Live Podcast.
Episodes
Mentioned books

Apr 18, 2025 • 36min
Ep. 557 Hormone Balancing with Dr. Anju Mathur
Shawn & Janet Needham, R.Ph have Dr. Anju Mathur on the podcast to chat with us about hormone balancing. Dr. Mathur's innovative approach to hormone balancing has helped countless women navigate midlife with confidence. Her personalized wellness strategies will offer listeners practical insights for lasting health and vitality. We look forward to having her on the podcast!
Dr. Anju Mathur
Instagram | https://www.instagram.com/dranjumathur
LinkedIn | https://www.linkedin.com/in/dr-anju-mathur-3722b770/
Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book
Additional Links
https://linktr.ee/mlrx

Apr 15, 2025 • 32min
Ep. 556 Sexual Health & Pelvic Floor with Shawn & Janet
Shawn & Janet Needham, R.Ph discuss the relationship between sexual health and our pelvic floor.
Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book
Additional Links
https://linktr.ee/mlrx

Apr 10, 2025 • 49min
Ep. 555 Why COVID Shots Should Be Pulled off the Market with Dr. Mary Talley Bowden
Shawn & Janet Needham, R.Ph. have Dr. Mary Talley Bowden back on the podcast, this time to chat about why the COVID shots should be pulled off the market.
Mary Talley Bowden
X | https://x.com/MdBreathe
Substack | https://substack.com/@mdbreathe
Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book
Additional Links
https://linktr.ee/mlrx

Apr 9, 2025 • 24min
Ep. 554 Homeopathic Medicine for Sexual Health with Kristen Kay
Shawn & Janet Needham, R.Ph. have Kristen Kay of Matrix Vibes on the podcast to talk about homeopathic medicine for sexual health.
Kristen Kay of Matrix Vibes
Website | https://matrixvibes.com/
Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book
Additional Links
https://linktr.ee/mlrx

Apr 2, 2025 • 37min
Ep. 553 Break Free from Alcohol Dependence with Hamza Najam
Shawn & Janet Needham, R.Ph. have Hamza Najam on the podcast to talk about breaking free from alcohol dependence, and Breathesober.
Hamza Najam
Website | http://www.breathesober.com
Instagram | https://www.instagram.com/hamzanajam.sobrietycoaching/
Facebook | https://www.facebook.com/hardresethamza
Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book
Additional Links
https://linktr.ee/mlrx

Mar 31, 2025 • 40min
Ep. 552 Dr. Greg Dennis Shares His Story with Dr. Greg Dennis
Shawn & Janet Needham, R.Ph. have Dr. Greg Dennis on to share his story.
Dr. Greg Dennis
Instagram | https://www.instagram.com/rgdennis
TikTok | http://www.tiktok.com/fitrxwellness
Facebook | http://facebook.com/fitrxwellnessok
Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book
Additional Links
https://linktr.ee/mlrx

Mar 31, 2025 • 38min
Ep. 551 Expanding on the LYT Method with Lara Heimann
Shawn & Janet Needham, R.Ph. have Lara Heimann back on the podcast to expand on the LYT Method from their previous discussion.
Lara Heimann
Instagram - Personal | https://www.instagram.com/lara.heimann/
Instagram - LYT Method | https://www.instagram.com/lytmethod/
Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book
Additional Links
https://linktr.ee/mlrx

Mar 27, 2025 • 41min
Ep. 550 Empowering Women to Take Charge of Their Hormonal Health with Ciara Foy
Shawn & Janet Needham R.Ph. have Ciara Foy on the podcast to discuss empowering women to take charge of their hormonal health.
Ciara is an expert in women’s weight loss and hormone health and empowers high-achieving women with strategies for self-care and sustained energy to chase their dreams. Author of "Empowered by Food," she provides insights into hormone health and stress management. Through her "The Empowered Feminine" podcast, Ciara shares her experiences overcoming weight issues, burnout, and depression, inspiring women to find joy and wellness. She advocates for a balanced lifestyle of exercise, nature, and family time and reaches a global audience with her advice. Featured in top publications like ELLE and FLARE, Ciara's expertise helps women worldwide achieve balance and success.
Ciara Foy
Website | https://www.ciarafoy.com/
Kajabi | https://ciara-foy.mykajabi.com/metabolic-mastery
Facebook | https://www.facebook.com/ciaramfoy
Instagram | https://www.instagram.com/ciarafoyinc/
Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book
Additional Links
https://linktr.ee/mlrx

Mar 24, 2025 • 31min
Ep. 549 Keep Health Simple with Shawn & Janet
Shawn & Janet Needham R.Ph. discuss keeping health simple.
Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book
Additional Links
https://linktr.ee/mlrx

Mar 20, 2025 • 43min
Ep. 548 Healthy Aging with Kelli Pearson
Shawn & Janet Needham R.Ph. discuss healthy aging with Kelli Pearson!
Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book


