Health Solutions With Shawn & Janet Needham
Health Solutions with Shawn and Janet Needham, RPh
Boldly Empowering 30s ~ 60s+ to Take Charge of Their Health. Bio Identical Hormone Balancing. Medical Freedom. Optimal Health Tips. 25+ yrs as Cash Only Compounding Pharmacists. Twice weekly Live Podcast.
Episodes
Mentioned books

Mar 1, 2022 • 43min
Ep 224: Can Hemp CBD Help Anxiety? Dr Kourtney Sanfelice, Functional Medicine Health Coach Solutions
02:29 - Welcome Kourtney
03:06 - How Kourtney found CBD
07:45 - "Let's Talk Hemp" class
09:26 - How does CBD work?
15:11 - Broad spectrum vs Full spectrum CBD
17:32 - CBD ingredients, certificate of analysis, drug testings
19:19 - Does CBD show up on drug tests?
24:00 - Legality of Marijuana vs CBD
32:37 - Medicinal Marijuana or CBD
37:27 - SSRI's and CBD
40:44 - Contact Kourtney
Welcome back Dr Kourtney Sanfelice, clinical pharmacist, functional medicine practitioner, and health coach, to this edition of Health Solutions with Shawn and Janet Needham!
How Kourtney used CBD to reduce Anxiety Medication & change her life ~ https://youtu.be/5gUx9O2ZC-Y
How CBD Works in the brain ~ https://youtu.be/cRtdoB-77qg
Multiple ingredients in CBD? ~ https://youtu.be/PTTFDj5hmVI
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Episode Resources...
DR. KOURTNEY SANFELICE:
Instagram: https://www.instagram.com/dr.kourtney.sanfelice
Facebook: https://www.facebook.com/kourtney.chichilitti
LinkedIn: https://www.linkedin.com/in/dr-kourtney-sanfelice-a20a393b
Website: https://wellness-solutions.co/
Balanced Wellness Solutions Podcast
Spotify ~ https://open.spotify.com/show/7F1NCpx3DvEBjFTe6NgVbC
Apple ~ https://podcasts.apple.com/us/podcast/balanced-wellness-solutions-podcast/id1584378194
Google ~ https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2tvdXJ0bmV5Y2hpYy9mZWVkLnhtbA
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#PlantMedicine #CBD #DrKourtneySanfelice #AnxietyHelp #BalancedWellnessSolutions #functionalmedicine #thewellnesspharmachic #AnxietyTreatment #AnxietyRelief #AnxietyMedication #DigestiveHealth
#Healthcare #Liberty #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #JoeRogan #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime
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*** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book
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Follow Shawn on Instagram ~
https://www.instagram.com/health_solutions_shawn_needham/
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Follow Shawn on LinkedIn ~
https://www.linkedin.com/in/shawn-needham-03a53816/
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Follow Shawn on Twitter ~
https://twitter.com/ShawnNeedham2
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Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook
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Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/
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SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet
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iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218
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Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT
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Google Podcasts ~ search Health Solutions with Shawn & Janet
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iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231
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Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet
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Rumble ~ https://rumble.com/c/c-719593
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Subscribe to our YouTube channel ~ https://www.youtube.com/channel/UC4jgpI1BcHaHmpxw0bXuVDA

Feb 24, 2022 • 47min
Ep 223: Health Independence w Dr Amy Beard MD, Functional Medicine, had MS
What is Functional Medicine? ~ https://youtu.be/gVh5_VX53wY
Humans are older than Pharmacies ~ https://youtu.be/yH6yHFxN0BQ
Lip Balm vs Vit C?! (Government Regulations) ~ https://youtu.be/o80kqkwa9_M
Wow! What a pleasure to have Amy Beard, MD, functional medicine doctor, health coach, formerly diagnosed with MS, & Arkansas World COVID Summit speaker on this episode of Health Solutions with Shawn and Janet Needham.
01:26 Welcome Dr. Amy Beard
03:02 Introduction to functional medicine
05:02 What is functional medicine?
06:38 Examples of functional medicine treatment
08:20 How long do you spend on an appointment?
11:12 Insurance payments for healthcare
13:42 Amy's health journey from childhood
18:30 Physicians are trained to prescribe pharmaceuticals
23:24 Indoctrination in Pharmacy schools
26:48 Health Independence
28:44 Speaking at the Arkansas World Covid Summit
30:39 Gut health and the microbiome
33:31 "Waking up" and being inquisitive
38:07 Contact Dr. Amy Beard, telemedicine
43:01 Medical License laws
44:49 What drives you?
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Episode Resources...
https://www.facebook.com/amybeardMD/
https://www.instagram.com/amybeard_md/
https://www.youtube.com/channel/UCp1eiiXzwXKRj3xECxcAuPA
https://t.me/redneckdoc
https://amybeardmd.com/
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#FunctionalMedicine #AmyBeardMD #HealthCoach #NaturalMedicine #COVIDSpeaker #MS
#Healthcare #Liberty #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #JoeRogan #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime
~
*** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book
~
Follow Shawn on Instagram ~
https://www.instagram.com/health_solutions_shawn_needham/
~
Follow Shawn on LinkedIn ~
https://www.linkedin.com/in/shawn-needham-03a53816/
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Follow Shawn on Twitter ~
https://twitter.com/ShawnNeedham2
~
Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook
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Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/
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SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet
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iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218
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Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT
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Google Podcasts ~ search Health Solutions with Shawn & Janet
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iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231
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Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet
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Rumble ~ https://rumble.com/c/c-719593
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Subscribe to our YouTube channel ~ https://www.youtube.com/channel/UC4jgpI1BcHaHmpxw0bXuVDA

Feb 23, 2022 • 56min
Ep 222: Compare and Contrast Healthcare, Hospitals vs Alternative. Matt Ohrt on Health Solutions
Shawn welcomes back guest Matt Ohrt on this ep of Health Solutions with Shawn & Janet Needham!
01:55 Matt Ohrt introduction
05:29 Traditional vs Alternative Healthcare
09:35 15 minutes is more like 7 minutes
10:53 Financial cost to patient
17:13 Healthcare vs Cars
21:31 High cost prices and premiums
23:48 Patients become adverse to healthcare
27:17 Hospitals are money makers, convenience store
32:18 Circumventing
35:11 Matt's knee surgery story
37:01 Win-win situations
47:17 Insurance companies raising premiums
48:51 Sign offs, where to contact Matt
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Episode Resources...
https://www.linkedin.com/in/matt-ohrt-6a1335b
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#healthcarecosts #healthcaretips #patientstories #patienteducation #MattOhrt
#Healthcare #Liberty #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #JoeRogan #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime
~
*** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book
~
Follow Shawn on Instagram ~
https://www.instagram.com/health_solutions_shawn_needham/
~
Follow Shawn on LinkedIn ~
https://www.linkedin.com/in/shawn-needham-03a53816/
~
Follow Shawn on Twitter ~
https://twitter.com/ShawnNeedham2
~
Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook
~
Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/
~
SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet
~
iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218
~
Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT
~
Google Podcasts ~ search Health Solutions with Shawn & Janet
~
iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231
~
Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet
~
Rumble ~ https://rumble.com/c/c-719593
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Subscribe to our YouTube channel ~ https://www.youtube.com/channel/UC4jgpI1BcHaHmpxw0bXuVDA

Feb 7, 2022 • 23min
Ep 219: The No. 1 Killer of Americans… & It’s Preventable w Shawn & Janet Needham, Health Solutions
*Learn how to be in the driver's seat for your healthcare choices (not the system or doctors!} | http://mybook.to/Sickened_The_Book
~
Contacting Shawn & Janet:
Moses Lake Professional Pharmacy FB Page:
https://www.facebook.com/MosesLakeProfessionalPharmacy/
~
Follow Shawn on Instagram ~
https://www.instagram.com/health_solutions_shawn_needham/
~
Follow Shawn on LinkedIn ~
https://www.linkedin.com/in/shawn-needham-03a53816/
~
Follow Shawn on Twitter ~
https://twitter.com/ShawnNeedham2
~
Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook
~
SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet
~
iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218
~
Amazon Music ~ https://music.amazon.com/podcastse552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet
~
Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT
~
Google Podcasts ~ search Health Solutions with Shawn & Janet
~
iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231
~
Rumble ~ https://rumble.com/c/c-719593
~
Subscribe to our YouTube channel ~ https://www.youtube.com/channel/UC4jgpI1BcHaHmpxw0bXuVDA

Feb 3, 2022 • 40min
Ep. 218: Hans Warkentin Discussing His Weight Loss and Health Journey, Science Teacher & Coach
Science Teacher and Coach, Hans Warkentin says his weight wake-up call came after seeing the success of a close friend in her own weight loss journey.
That, along with other personal challenges, prompted him to change his lifestyle for good… and along the way, lost 70 pounds! Recently, he sat down with Shawn to talk about how he did it.
Episode Resources:
HRWarkentin@gmail.com
https://www.facebook.com/hans.warkentin.3
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*Learn how to be in the driver's seat for your healthcare choices (not the system or doctors!} | http://mybook.to/Sickened_The_Book
~
Contacting Shawn & Janet:
Moses Lake Professional Pharmacy FB Page:
https://www.facebook.com/MosesLakeProfessionalPharmacy/
~
Follow Shawn on Instagram ~
https://www.instagram.com/health_solutions_shawn_needham/
~
Follow Shawn on LinkedIn ~
https://www.linkedin.com/in/shawn-needham-03a53816/
~
Follow Shawn on Twitter ~
https://twitter.com/ShawnNeedham2
~
Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook
~
SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet
iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231
~
Subscribe to our YouTube channel ~ https://www.youtube.com/channel/UC4jgpI1BcHaHmpxw0bXuVDA
~
iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218
~
Amazon Music ~ https://music.amazon.com/podcastse552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet
~
Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT
~
Google Podcasts ~ search Health Solutions with Shawn & Janet
~
iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231
~
Rumble ~ https://rumble.com/c/c-719593
~
Subscribe to our YouTube channel ~ https://www.youtube.com/channel/UC4jgpI1BcHaHmpxw0bXuVDA

Jan 31, 2022 • 32min
Ep 217: Noah Almanza, with Laso on Healthcare from a Consultant Point of View & Healthcare on Demand
It’s called the “Amazon” of Healthcare… LASO. It’s a healthcare network created in Texas, designed to remove the barriers that exist between patients and providers, to create the ultimate direct Patient-to-Doctor relationship... soon, Nationwide.
The Director of Strategic Partnerships, Noah Almanza, sat down with Shawn & Janet to talk about LASO, and why it’s an idea that’s long overdue.
Episode Resources:
https://www.lasohealth.com
https://apps.apple.com/us/app/laso-health/id1495663978
https://play.google.com/store/apps/details?id=com.lasonow.app
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*Learn how to be in the driver's seat for your healthcare choices (not the system or doctors!} | http://mybook.to/Sickened_The_Book
~
Contacting Shawn & Janet:
Moses Lake Professional Pharmacy FB Page:
https://www.facebook.com/MosesLakeProfessionalPharmacy/
~
Follow Shawn on Instagram ~
https://www.instagram.com/health_solutions_shawn_needham/
~
Follow Shawn on LinkedIn ~
https://www.linkedin.com/in/shawn-needham-03a53816/
~
Follow Shawn on Twitter ~
https://twitter.com/ShawnNeedham2
~
Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook
~
SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet
~
iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218
~
Amazon Music ~ https://music.amazon.com/podcastse552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet
~
Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT
~
Google Podcasts ~ search Health Solutions with Shawn & Janet
~
iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231
~
Rumble ~ https://rumble.com/c/c-719593
~
Subscribe to our YouTube channel ~ https://www.youtube.com/channel/UC4jgpI1BcHaHmpxw0bXuVDA

Jan 27, 2022 • 45min
Ep. 216: Transform Your Life by Transforming Your Workout w Anna Wilson, USGC Vet, Ex Nurse, & Coach
Often times, the thought of losing weight can be overwhelming… especially when it might be hard to fit workouts into your already busy life. Anna Wilson, who was then a Registered Nurse working in a busy hospital, decided one day to make fitness her goal, and lost 60 pounds! Wilson then founded Rock That Fitness, and started coaching others on how to meet their health and nutrition goals. She sat down with Shawn to talk about it in today’s Health Solutions.

Jan 24, 2022 • 49min
Ep. 215: The Importance of Diet For Your Hormones with Karen Martel
You are what you eat, right? Not quite. But there is a direct correlation between what you eat and your hormone levels… especially in women.
Karen Martel is a Hormone Specialist, who has helped thousands of women optimize their hormone levels at all stages of life. She sat down with Shawn and Janet to talk about some of the things that work… and some that don’t… on today’s Health Solutions.

Jan 20, 2022 • 1h 6min
Ep 214: The Paleo Diet 101. with Health Rebel Robb Wolf
These days, the Paleo Diet is a popular choice for those looking to slim their waistline. But 20 years ago, there wasn’t a lot of research available on the diet, which consists of foods thought to mirror those eaten by humans during the Paleolithic era. That’s when the Healthy Rebel and Author Robb Wolf started creating his own research, and continuing a revolution. He sat down with Shawn to talk about it in today’s Health Solutions.

Jan 16, 2022 • 27min
Ep. 213: Why Progesterone Is Vitally Important For Women with Shawn & Janet Needham.mp3
Progesterone is a hormone that the body produces naturally. Many people know it for its role in female fertility and reproduction. But what many people don’t know is that it plays a crucial role in many of the body’s functions throughout a woman’s life. Shawn & Janet Needham discuss that, and when you should have your levels checked in today’s Health Solutions.


