

The Biohacking Secrets Show
Anthony DiClementi
Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon strategies to rapidly upgrade physical and mental performance.
He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life.
Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic performance, and health span.
Discover evidence-based, minimalist methods to enhance the quality of your life and achieve your physical, mental, and genetic potential.
Learn more at BiohackersGuide.com
He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life.
Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic performance, and health span.
Discover evidence-based, minimalist methods to enhance the quality of your life and achieve your physical, mental, and genetic potential.
Learn more at BiohackersGuide.com
Episodes
Mentioned books

Jan 2, 2019 • 1h 16min
EP 108 - Biohacking Diabesity for a Lower Body Weight Set Point with Jonathan Bailor
In this episode, I sit down with Jonathan Bailor, who pioneered the field of Wellness Engineering and is the founder and CEO of the worlds fastest growing permanent weight loss and diabesity treatment company, SANESolution. He authored the New York Times bestseller The Calorie Myth, has registered over 26 patents, has spoken at Fortune 100 companies and TED conferences for over a decade and served as a Senior Program Manager at Microsoft, where he helped create Nike Kinect Training and Xbox Fitness. His work has been endorsed and implemented by top doctors from Harvard Medical School, Johns Hopkins, the Mayo Clinic, the Cleveland Clinic, and UCLA. A summa cum laude and Phi Beta Kappa graduate of DePauw University, Bailor lives outside Seattle with his wife, Angela, and daughter Aavia. More at SANESolution.com. Learn more at https://sanesolution.com/ Diabesity MiniSeries: https://diabesityseries.com/join/ Links to items discussed in the podcast: The Calorie Myth (book): https://www.amazon.com/Calorie-Myth-Exercise-Weight-Better-ebook/dp/B00Q33ZRUQ The Setpoint Diet (book): http://bestbiohacks.com/setpoint Wherever You Go, There You Are (book): https://www.amazon.com/Wherever-You-There-Are-Mindfulness/dp/1401307787 Find a sensory deprivation tank near you: https://floatationlocations.com/ Vitamix Blender: https://www.amazon.com/d/Countertop-Blenders/Vitamix-Blender-Professional-Grade-Container-Black/B008H4SLV6 The Matrix Movie: https://www.amazon.com/Matrix-Keanu-Reeves/dp/B001XVD2Z0 The Courage To Be Disliked Book: https://www.amazon.com/Courage-Be-Disliked-Phenomenon-Happiness/dp/1501197274 SANESolution Products: https://store.sanesolution.com/ Whey Protein Powder: https://store.sanesolution.com/products/whey-protein-ndp Cashew Meal Bear: https://store.sanesolution.com/products/vanilla-almond-meal-bar Costco Power Greens: https://www.costcobusinessdelivery.com/Power-Greens-Organic%2C-1.5-lbs.product.11937285.html Study on exercise being more effective than SSRI's: https://www.ncbi.nlm.nih.gov/pubmed/10547175 Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Dec 26, 2018 • 1h 8min
EP 107 - How to Biohack Building New Habits and Altered States of Consciousness with Josh Trent
In this episode, I sit down with Josh Trent, the founder of Wellness Force & Wellness Force Media. As a top-ranked iTunes host of the Wellness Force Radio Podcast with over 16 years in the health and wellness industry, Josh leads the global Wellness Force community in discovering the physical and emotional intelligence to help men and women live life well. As the host of Wellness Force Radio, Josh interviews world-class experts in the fields of physical and emotional intelligence, mindset, behavior change, supplementation, nutrition, health, wellness, fitness, and mindfulness that empowers the WFR audience with actionable steps for the wellness journey. (Learn more about Josh's story) Awarded “Top 100 #HealthTech Influencers 2017” by Onalytica, Josh has facilitated over 300 high-level interviews in his podcasting career with some of the most respected minds in the health, wellness, and self-help industries. His work has been featured in major wellness publications such as Soul Feed, WellnessFX, ACE, and is a featured speaker for the FitTech Summit CES in Las Vegas. (Book Josh Trent as a guest on your podcast or event) Learn more at https://wellnessforce.com/ Links to items discussed in the podcast: Wellness Force Radio Podcast: https://wellnessforce.com/podcast-2/ Organifi: http://bestbiohacks.com/orgnifigrn - enter discount code "biohacks" to save 20% Paul Chek Blog: https://chekinstitute.com/blog/tag/4-doctors/ Wellness Force Radio Interview with Paul Chek: https://wellnessforce.com/radio/the-revolution-is-coming-paul-chek/ Joovv Light: http://bestbiohacks.com/joovv - enter discount code "biohacks" Halo Sport: http://bestbiohacks.com/halo - enter discount code "biohacks" Masaru Emoto - The Hidden Messages in Water: http://a.co/d/gQXibQX Plant bullying experiment: https://nypost.com/2018/05/08/students-insult-plants-in-unique-anti-bullying-experiment/ Many Lives, Many Masters by Brian L. Weiss: http://a.co/d/9FbYWn8 The Body Keeps The Score by Bessel van der Kolk M.D.: http://a.co/d/hpSMAFS Masimo iSpO2 Pulse Oximeter: http://a.co/d/gg9MNS2 Rhythmia Life Advancement Center: https://www.rythmia.com/ SealFit 20X: https://sealfit.com/20x/ How To Change Your Mind: Michael Pollan: http://a.co/d/buCbVth The Morning 21: www.wellnessforce.com/M21 SOMA Breath: https://www.somabreath.com/ Muse Headset: https://choosemuse.com/ Kasina Mind Media System: http://a.co/d/4sw1xfB Modius: https://us.modiushealth.com/ Retimer Glasses: http://a.co/d/dQ4dJkf PowerDot 2.0: http://a.co/d/iJ57ZL5 Rudy Movie: http://a.co/d/hcpxuFY The Presence Process by Michael Brown: http://a.co/d/gdAXXMo Topo Chico water: https://www.topochicousa.net ReboundAir Standard Rebounder: http://bestbiohacks.com/trampoline Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Dec 19, 2018 • 53min
EP 106 - Overcoming Extreme Digestive Problems and How To Get Picky Kids Eating Healthy with Jennifer Scribner
In this episode, I sit down with Jennifer Scribner. a Nutritional Therapy Practitioner, Certified GAPS™ Practitioner, and Restorative Wellness Practitioner. She’s the author of the book “From Mac & Cheese to Veggies, Please: How to get your kid to eat new foods, end picky eating forever, and stay sane in the process”, which is based on her work with hundreds of clients and details how any parent can dramatically change the diet of their pickiest kids. Jennifer teaches families how to make step-by-step changes to create a non-toxic lifestyle. Her focus includes food choices, non-toxic home products, and mindset and stress management tools, including EFT Tapping. Her other passions include her husband and two kitty cats, Hello Kitty, and taking cooking classes when she travels abroad. Learn more at https://bodywisdomnutrition.com/ Links to items discussed in the podcast: The Signature of All Things by Elizabeth Gilbert: http://a.co/d/ampgZqg Ancestral Supplements Grass Fed Beef Organs: http://a.co/d/fNmZe6iHallmark Christmas Movies: http://www.hallmarkchannel.com/christmas Vital Earth Minerals Mineral Blend Fulvic-Humic: http://a.co/d/d3tADeO Sunfood Olives, Black Botija: http://a.co/d/2DwK65w Go Raw Organic Sprouted Seed Mix: http://a.co/d/hxe4k83 Coconut Secret Coconut Aminos: http://a.co/d/0kkQDzz Bragg Organic Apple Cider Vinegar: http://a.co/d/jgWDL3x Epsoak Epsom Salt: http://a.co/d/aTkQ9G2 ARM & HAMMER Baking Soda: http://a.co/d/cWiiw3o Mountain Rose Herbs - Kelp Powder: http://a.co/d/1089EXf Red Boat Vietnamese Extra Virgin Fish Sauce: http://a.co/d/cdq11yH Kettle and Fire Beef Bone Broth: http://a.co/d/fpoZBOW Nick's Sticks 100% Grass-Fed Beef Snack Sticks: http://a.co/d/cbWbGou Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia by Dr. Natasha Campbell-McBride: http://a.co/d/2RZF6PB Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Dec 17, 2018 • 1h 17min
EP 105 - Embarrassing “Overworking" Story, Sleep Biohacks, Miami Art Basel Surreal Beach Party, Kratom, Structural Integration, and More - Free Form Solo Episode with Anthony
This is one of our more informal, free form, conversational-style solo podcast episodes with Anthony. In this episode Anthony shares a recent embarrasing story about overworking, sleep biohacks, a surreal life beach party at Art Basel Miami, kratom, Structural Integration, and more. If you enjoy this episode please leave us a 5-star review on iTunes and enter to win a free Oura Ring as our way of saying thanks! Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Dec 12, 2018 • 1h 4min
EP 104 - Biohacking Posture and Bodily Imbalances via Optimal Daily Practices with Aaron Alexander
In this episode, I sit down with Aaron Alexander CR, LMT, CPT, an accomplished manual therapist and movement coach with over 13 years of professional experience. He is the founder of the Align Method™, an integrated approach to functional movement and self-care that has helped thousands of people out of pain and into health. He hosts the top-rated Align Podcast featuring the biggest names in movement and wellness. Aaron’s clients include Hollywood celebrities, Olympic/professional athletes and everyone in between. He teaches workshops and speaks at events all over the world. Website: https://aligntherapy.com/media/ (Check out the 5-day movement challenge) Instagram: https://www.instagram.com/alignpodcast/ Facebook: https://www.facebook.com/AlignMovement/ Twitter: https://twitter.com/alignpodcast/ Youtube: https://www.youtube.com/user/AlignFit/ Align Podcast: https://aligntherapy.com/podcast/ Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Dec 10, 2018 • 1h
EP 103 - Diluted 35% Food Grade Hydrogen Peroxide: The Pain "Cure" for Pennies A Day (Free Form Solo Podcast with Anthony)
In this solo episode of The Biohacking Secrets Show Anthony discusses some of his favorite recent biohacks he’s been using and he shares a story about a controversial form of oxygen therapy that helped his dad overcome crippling pain in just a few days. There are a ton of gems discussed in this episode and we probably won’t have a full show notes done but if you’d like to see if you qualify for the paid Trusii Case Study and get your $10,000 molecular hydrogen EliteX water machine and inhalation unit for FREE go to www.trusiih2.com/biohacks to apply. Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Nov 29, 2018 • 59min
EP 102 - Wade Lightheart - How to Megadose Enzymes And Probiotics to Fix Digestion
Find out more: www.bioptimizers.com/biohacks15 and use PODCAST CODE: "BIOHACKS15" for a 15% coupon. Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Nov 22, 2018 • 55min
EP 101 - Josh Hanna - Biohacking Anxiety and Stress with Cannabidiol (CBD)
Joshua Hanna is CEO of Metahuman, Inc. / Humboldt CBD Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Nov 15, 2018 • 50min
EP 100 - David Mayo - Biohacking Blood Sugar Beyond Nutrition
I work with people to improve gut health and blog about various topics related to health. My goal is to identify the lifestyle factors that optimize gut health. Currently my primary areas of focus are circadian rhythms and building resilience. Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Nov 8, 2018 • 1h 7min
EP 99 - How to Biohack Pain and Inflammation with Light Therapy
Scott Nelson is a cofounder of Joovv, the first company to develop a full-body light therapy device designed for convenient, in-home use. Prior to starting Joovv, Scott spent his entire professional career in leadership positions with some of the largest medtech companies in the world, including Medtronic, Covidien, Boston Scientific, and C.R. Bard. Learn more at: http://joovv.shop/biohacks Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching