The School of Radiance with Rachel Varga

In today's episode I share a Masterclass on achieving a Beautiful and Radiant Mindset. This mindset is key for establishing hormone balance, balancing the masculine and feminine, reducing emotional and physical stress, sleeping more peacefully and being in positive emotional states that are all conducive to slowing aging!Ways to work with Rachel Varga!FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesDownload Radiance: The New Skin Science on Audible!Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!Rachelinfo@rachelvarga.caSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What are the toxins that promote aging and top anti-aging nutrients to reverse the clock? Why are people aging at an accelerated rate today? What role does hormone imbalance play in aging? What heavy metals reduce production and promote imbalance of our stress, thyroid and sex hormones? What are obesogens and how do they interfere in hormone production and cause problems when one is trying to lose weight? How can you best assess your toxicity levels - what testing do you recommend? Can you give us some simple detox tips for the listeners to begin balancing hormones and increasing hormone production? Tell the listeners where they can find you and learn more about you?Learn more about Dr. Wendy Myers at https://myersdetox.com and take her heavy metal detox quiz at https://heavymetalsquiz.comWays to work with Rachel Varga!FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesDownload Radiance: The New Skin Science on Audible!Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!Rachelinfo@rachelvarga.caSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why are so many people keen on bone broth? What are some reasons why we may want to consume bone broth for our skin and slowing aging?Learn more about today's guest Melissa Bolona at www.thebeautyandthebroth.com and use promocode Rachel and save on your next order!Ways to work with Rachel Varga!FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesDownload Radiance: The New Skin Science on Audible!Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!Rachelinfo@rachelvarga.caSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode you will learn which ingredients you need to avoid in your skin care, hair care, personal care, cleaning products and foods!Learn more about today's guest Jen Smiley at www.freemorningguide.comProduct Recommendation SheetIf you're serious about transforming your relationship with food and feeling amazing without giving up the foods you love, then don't miss out on this exclusive special! Our 'Product Recommendation Sheet' takes away all the guesswork and helps you find clean new products in seconds https://start.wakeuplife.com/prsWhat is an easy to follow basic skin care routine for mature and dry skin that are clean?Cleanser AM and PM (double cleanse in the PM)Moisturizer AM and PM (face, eyelids, neck, chest, hands) a travel size option is also available here!Sunscreen every AM (face, eyelids, neck, chest and hands) and tinted body sunscreen is also available here!Exfoliation 2-4 times a week (face, neck, chest) especially in the desert or at higher altitude!What is the best diet for the skin? The answer is to TEST instead of GUESS!I LOVE the Viome test for food/nutrition optimization to see what is happening within the gut and provide food recommendations specific to your gut and epigenetic needs! Use code varga10 and save here! I'm doing my next Viome test this week!I also LOVE Organifi's Superfood and Adaptogenic Fruit Juice Blends! They won't break your fast, are delicious and are a part of my AM, Mid Day and PM routines! Use code VARGA and save 20% on your next order at Organifi.com/vargaWhat can I do to achieve better sleep that's free or easy to do now?For sleep, start with reducing your LED light exposure, get AM and PM sunlight in your eyes, a cold shower in the AM and a hot bath in the PM, sleep between 62-67 degrees, sleep with earplugs and a blackout eye mask. Don't forget to turn off your internet router at night to reduce your EMF's. When I reduced EMF exposure at night this made a massive impact on my sleep and HRV!!! Those are all great free ways to support sleep as well as taking my MagnaFlow magnesium product 1-2 hours before sleep for beauty sleep! This is my third party independent lab tested product that also supports soft tissue (aka the skin!)Where can I find more FREE tips?I warmly invite you to attend my Masterclasses! When you attend LIVE they're FREE :) Register here for my next FREE Masterclass!Ways to learn more and work with Rachel Varga!FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesDownload Radiance: The New Skin Science on Audible!Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!Rachelinfo@rachelvarga.caSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How can someone grow a business, with all of the stress that brings and still be radiant? What creates radiance? What gets in the way of being radiant? Today's guest, Debra Joy is a One on One client and for over a decade, she has been helping clients achieve remarkable success with less stress in many areas of life. Her coaching is a unique blend of skills and gifts developed through years of experience as a business leader, a life rich with community, times spent on retreat in solitude, exploration into healing modalities during years of illness, as well as the study and application of body-based practices to embrace presence. Some of her tools include techniques from Somatic Experiencing™, Process Work™, yoga, tantra and more. Learn more about today's guest Debra Joy at https://DebraJoy.meRegister for Debra's Success Solution!What is an easy to follow basic skin care routine for mature and dry skin?Cleanser AM and PM (double cleanse in the PM)Moisturizer AM and PM (face, eyelids, neck, chest, hands) a travel size option is also available here!Sunscreen every AM (face, eyelids, neck, chest and hands) and tinted body sunscreen is also available here!Exfoliation 2-4 times a week (face, neck, chest) especially in the desert or at higher altitude!What is the best diet for the skin? The answer is to TEST instead of GUESS!I LOVE the Viome test for food/nutrition optimization to see what is happening within the gut and provide food recommendations specific to your gut and epigenetic needs! Use code varga10 and save here! I'm doing my next Viome test this week!What can I do to achieve better sleep that's free or easy to do now?For sleep, start with reducing your LED light exposure, get AM and PM sunlight in your eyes, a cold shower in the AM and a hot bath in the PM, sleep between 62-67 degrees, sleep with earplugs and a blackout eye mask. Don't forget to turn off your internet router at night to reduce your EMF's. When I reduced EMF exposure at night this made a massive impact on my sleep and HRV!!! Those are all great free ways to support sleep as well as taking my MagnaFlow magnesium product 1-2 hours before sleep for beauty sleep! This is my third party independent lab tested product that also supports soft tissue (aka the skin!)Where can I find more FREE tips?I warmly invite you to attend my Masterclasses! When you attend LIVE they're FREE :) Register here for my next dermal rolling and collagen stimulating Masterclass!Ways to learn more and work with Rachel Varga!FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesDownload Radiance: The New Skin Science on Audible!Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!Rachelinfo@rachelvarga.caSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today I had a question from Tymme, a long time listener of The Always Radiant Podcast who is looking for easy and affordable options for healthy hair, skin nails, slowing aging and better sleep! Here are a few tips I shared with her, and I thought it would be helpful to share with you too as many of these tips are FREE or can at least help you get started!What is an easy to follow basic skin care routine for mature and dry skin?Cleanser AM and PM (double cleanse in the PM)Moisturizer AM and PM (face, eyelids, neck, chest, hands) a travel size option is also available here!Sunscreen every AM (face, eyelids, neck, chest and hands) and tinted body sunscreen is also available here!Exfoliation 2-4 times a week (face, neck, chest) especially in the desert or at higher altitude!What is the best diet for the skin? The answer is to TEST instead of GUESS!I LOVE the Viome test for food/nutrition optimization to see what is happening within the gut and provide food recommendations specific to your gut and epigenetic needs! Use code varga10 and save here! I'm doing my next Viome test this week!What can I do to achieve better sleep that's free or easy to do now?For sleep, start with reducing your LED light exposure, get AM and PM sunlight in your eyes, a cold shower in the AM and a hot bath in the PM, sleep between 62-67 degrees, sleep with earplugs and a blackout eye mask. Don't forget to turn off your internet router at night to reduce your EMF's. When I reduced EMF exposure at night this made a massive impact on my sleep and HRV!!! Those are all great free ways to support sleep as well as taking my MagnaFlow magnesium product 1-2 hours before sleep for beauty sleep! This is my third party independent lab tested product that also supports soft tissue (aka the skin!)Where can I find more FREE tips?I warmly invite you to attend my Masterclasses! When you attend LIVE they're FREE :) Register here for my next dermal rolling and collagen stimulating Masterclass!Ways to learn more and work with Rachel Varga!FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesDownload Radiance: The New Skin Science on Audible!Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!Rachelinfo@rachelvarga.caSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What are dermal fillers, what do they do, what do you need to know and how to get the most out of your rejuvenation journey. Do I love dermal fillers? That depends. Are dermal fillers needed to look youthful? That depends. Are they the only options or are there other skin rejuvenation options to revolumize the skin? What are a few free tips to slow facial aging, lifestyle modifications and daily practices to slow aging in general?Ways to learn more and work with Rachel Varga!FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesDownload Radiance: The New Skin Science on Audible!Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!Rachelinfo@rachelvarga.caSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How can we overcome stress, and the associated skin issues, to live a more relaxed, radiant and more fulfilling life?Ways to learn more and work with Rachel Varga!FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesDownload Radiance: The New Skin Science on Audible!Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!Rachelinfo@rachelvarga.caSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What is the connection with oral health and beauty? What are a few oral care tips for a healthy looking and beautiful smile? Why is dental health so important? How does your oral microbiome affects your gut microbiome? How is conventional dental and skincare products causing poor dental health and aging you?Learn more about today's guest Trina Felber and her Dental Detox at: https://dentaldetoxbox.com/oraldetox?idev_id=1170Trina Felber is the Founder and CEO of Primal Life Organics. As a registered nurse witha master’s degree in anesthesia, Trina disrupted the beauty industry and exposed the hyper-toxic personal care products poisoning us by Big Cosmo. She started her natural dental and skincare company in 2008 and puts her “nurse’s care” into every product she makes. Trina is a multi-million dollar entrepreneur and the best selling author of Beauty’s Dirty Secret. She has made the Inc. 5000 list 5 years in a row and has been featured in Dr. Oz, Paleo Magazine, ABC, CBS, NBC, Fox Affiliates and on hundreds of podcasts worldwide.Ways to learn more and work with Rachel Varga!FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesDownload Radiance: The New Skin Science on Audible!Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!Rachelinfo@rachelvarga.caSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How can we reduce toxins for healthy skin and slowing aging? What role to toxins play in skin issues like acne, hyperpigmentation, accelerated aging and other skin concerns? What are the layers of toxins that are important to be aware of?Wendie Trubow, MD, MBA, IFM certified practitioner, is passionate about helping women optimize their health and lives as a functional medicine gynecologist. Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Trubow has developed a deep sense of compassion and expertise for what her patients are facing.Learn more about Dr. Wendie Trubow at https://www.fivejourneys.comShe is the co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing and has been regularly featured in MindBodyGreen and Huffington Post.Ways to learn more and work with Rachel Varga!FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesDownload Radiance: The New Skin Science on Audible!Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!Rachelinfo@rachelvarga.caSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.