Challenge Your Norm

More about Giulia here:  Giulia's podcast: https://podcasts.apple.com/us/podcast/break-out-of-the-matrix/id1636055017 Giuia's manifest your dream life: https://giuliaguerrieri.com/mydl-waitlist Giulias Courses and resources: https://giuliaguerrieri.com/menu Giulia's instagram: https://instagram.com/iamgiuliaguerrieri?igshid=YmMyMTA2M2Y= Giulia's Youtube: https://youtube.com/channel/UCYFbtZh_Y63YlJD6TI4Vdeg Giulia's tiktok: https://www.tiktok.com/@iamgiuliaguerrieri?_t=8Wwdit4C5hi&_r=1 Giulia went from -$25.000 in student depth to becoming a successful entrepreneur and shares her journey with us in today's episode. She shares her wisdom on how to manifest your dream life, her struggles on her journey as well as how she overcomes any obstacles that comes her way throughout building her brand and life. I hope you enjoy this conversation as much as I did :) 

In this episode I talk about 8 simple ways to create an extreme EXCITEMENT FOR LIFE that I use whenever I feel like I wake up not feeling motivated or excited for the day. These have truly helped me again and again and I hope one of them speaks to you as well :)  ♡ WORKOUT PROGRAM AND NUTRITIONAL GUIDE: https://www.pernillastryker.com/pernilla-s-abs-meal-plan-guide ♡ MY APP: SHAPE ABLE: *Workout Programs, Recipes, Guides, Challenges, motivation, guidance and more!!* https://apps.apple.com/us/app/shape-able/id1557102565 (Free week) ♡ INSTAGRAM: @pernillastryker https://www.instagram.com/pernillastryker/ ♡ RECIPE EBOOK: https://www.pernillastryker.com/pernilla-s-abs-meal-plan-guide

In today's episode Lucie Barnish England shares her wisdom and techniques that we can use to script our dream life into existence, how adding more play and feminine energy into our life will help us evolve naturally without force, how to heal childhood trauma, develop self-love and soo much more!  CHECK OUT LUCIE'S NEW PODCAST HERE: https://open.spotify.com/show/5hnSnZkp67oGxHptnDlOw4?si=zfute-1RShSLLzvbNIbXAQ Also connect with Lucie here: Lucie's Youtube: https://www.youtube.com/c/LifeByLucie Lucie's Instagram: https://instagram.com/lifebylucie?igshid=YmMyMTA2M2Y= Work with Lucie: https://msha.ke/lifebylucie#links Lucie's tiktok: https://www.tiktok.com/@lifebylucie?_t=8WaOQsVY4ti&_r=1 Thank you for listening! Send me a question voicenote on IG and let's chat about it on the podcast (anonymous or not is completely up to you)

How to Manifest Miracles with the forgotten step of Law of Attraction  In today's podcast we chat about how I often forget to do this last step when I want a certain income to manifest and come into my life. Miracles happen when I surrender and trust in this way once I have done everything in my power to attract this thing into my life. I also chat about a Youtuber event that I went to and how this has made me take a big risk, think larger within my business and just in general think more smart rather than simply working hard. I hope you enjoy the episode and feel so grateful for you being here! 

October Transformation Challenge: https://solin.stream/pernillastryker/program/694 On this episode I share how I've often guilted myself for wanting one thing one day and then another thing the next. We chat about how to change this narrative and learn to see this urge for change as a positive thing and as an essential part of growth. Giving ourselves more self-love, understanding and allowing ourselves to always just follow our good felling emotion :)  eliminate the shame of changing (diet, dating, life decisions & more!)

Join my October Transformation Challenge here: https://solin.stream/pernillastryker/program/694 In this episode we chat about the importance of developing a super clear vision for where you want to go, I share different manifestation techniques and how I am practicing me believing that it already is my reality. 

In this episode we chat about LOVE.. But not the joyful, beautiful kind of love. We chat about the kind of love that isn't so pretty. I got a voice note from a girl who currently is pursuing a man who clearly lost interest in her and therefor also not treating her with the kindness that he did at the beginning of her relationship. I've personally experienced this in my own life in the past and so has aaaaall of my girlfriends. I had a lot of thoughts on this topic so we're going a little all over the place but I think it's something really important to chat about and use it to dig into developing some more self-love, passion and joy in our life :)

In today’s episode we chat all about how a 10 day habit-change experience had a huge impact on my life. How it has increased my happiness, workouts, money, creativity, diet and more and how I hope that you want to give this a try for yourself to level up your life!

In today's episode I talk about how I previously have lacked energy and how different slight changes in my diet, exercising, habits, sleep, goals and more has help me gain more energy in my life. I am hoping you can use a thing or two to increase your daily energy on a day to day basis :) 

In today's episode I talk about how I am changing the habit that for too long has been holding me back towards fully committing to my goals and taking action towards them. I've been consuming rather than creating recently and I needed to make a habit change to redirect my focus and make these big goals of mine come to life!