Challenge Your Norm
Pernilla Soee
This podcast is for the person who’s hungry for growth and wants to squeeze every drop of fulfillment out of life. It’s for you who would rather face discomfort than stay stuck in your comfort zone. For you who know there’s more waiting beyond your current circumstances. If you’re ready to challenge your norm, break old patterns, and build the life you were meant for.. Let's make it happen!
Episodes
Mentioned books
Jan 29, 2025 • 27min
Scared to Post on Socials? This Will Eliminate Your Fear & Help You Share Boldly
Join my Next Transformation Challenge: https://www.pernllla.com/challengesOr my Beautiful Community Membership for future challenges: https://www.solin.stream/pernilla
Jan 27, 2025 • 42min
Q&A: Body Image, Healing Bloating, Abs, Menstrual Cycle, Creatine, Discipline & more
Join my Next Transformation Challenge: https://www.pernllla.com/challengesOr my Beautiful Community Membership for future challenges: https://www.solin.stream/pernillaDAILY CLEANSE PILL - 20% off 1Up Nutrition with the code: PERNILLAhttps://bit.ly/DAILYCLEANSE
Jan 23, 2025 • 1h 2min
Surviving Abuse, Injury & Isolation: The Dancer Who Defied All Odds w. Tash Marconi
Connect with Tash here:Her Instagram: https://www.instagram.com/tashmarconi/Her Coaching classes: https://www.instagram.com/themethod_bytash/Her Tiktok: https://www.tiktok.com/@tashymarconiJoin my February Transformation Challenge: https://www.solin.stream/pernilla/program/2655/sessionsJoin my Next Transformation Challenge: https://www.pernllla.com/challengesOr my Beautiful Community Membership for future challenges: https://www.solin.stream/pernilla
Jan 20, 2025 • 27min
You Will NOT Fail Your Fitness Goals If You Listen To This!
Join my Next Transformation Challenge: https://www.pernllla.com/challengesOr my Beautiful Community Membership for future challenges: https://www.solin.stream/pernilla
Jan 16, 2025 • 27min
5 Steps to Crush Procrastination and Unlock Your Potential
Join my Next Transformation Challenge: https://www.pernllla.com/challengesOr my Beautiful Community Membership for future challenges: https://www.solin.stream/pernilla
Jan 13, 2025 • 36min
10 Ways To Turn Comparison Into Creating Your Dream Life!
Join my Next Transformation Challenge: https://www.pernllla.com/challengesOr my Beautiful Community Membership for future challenges: https://www.solin.stream/pernilla
Jan 9, 2025 • 1h 36min
Transform Your Mind and Body This Year with Adam Metwally
Connect with Adam Metwally here: His Podcast: https://www.thatonetimepodcast.comOn Instagram: https://www.instagram.com/thatonetime_podcast/On Youtube: https://www.youtube.com/ @thatonetime_podcast Join my Next Transformation Challenge: https://www.pernllla.com/challengesOr my Beautiful Community Membership for future challenges: https://www.solin.stream/pernilla
Jan 6, 2025 • 14min
The One-Word Hack That Can Transform Your Year
Join my Next Transformation Challenge: https://www.pernllla.com/challengesOr my Beautiful Community Membership for future challenges: https://www.solin.stream/pernilla
Jan 1, 2025 • 56min
Your Complete 2025 Body-Transformation: Build Muscle, Lose Fat, and Stay Lean
Join my Next Transformation Challenge: https://www.pernllla.com/challengesOr my Beautiful Community Membership for future challenges: https://www.solin.stream/pernilla
Dec 28, 2024 • 41min
Your 2025 Success Plan: Goal-setting, Vision Boards, Scripting and Winning Strategies
Join my Next Transformation Challenge: https://www.pernllla.com/challengesOr my Beautiful Community Membership for future challenges: https://www.solin.stream/pernilla
