Porn Free Radio
Matt Dobschuetz
RecoveredMan.com presents Porn Free Radio with Matt Dobschuetz. This is the podcast for motivated guys, who want to quit looking at porn, get hope and take action. Whether you have been at this a long time or just hit rock bottom, this podcast is for you. Matt Dobschuetz shares how his journey to being porn free started with being caught by his wife downloading pornography in 2001. What came out of that lowest point was a new desire to get free and a passion for helping others. Matt has practical advice and a plan for getting out of porn addiction. He gets it. He's been there and made mistakes, but now lives 100% porn free. Getting a system that works and is repeatable is the cornerstone of Porn Free Radio. Every time you fail you have an opportunity to learn what works for you and make the necessary changes to your plan. Whether your goal is improving your marriage, your career, or just making you a better dad- getting rid of the porn will free you to make it happen. Get hope and take action!
Episodes
Mentioned books
6 snips
Jun 4, 2014 • 25min
006 Life After Porn Addiction: The Good Stuff
Life is not all about defensive strategies around porn addiction. In this episode, I share about 5 benefits from going pornfree AKA the Good Stuff. Get the full show notes here: https://recoveredman.com/006 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 006 Life After Porn Addiction: The Good Stuff appeared first on Recovered Man.
6 snips
May 28, 2014 • 38min
005 Pornfree Travel, Hotel Tips, and Trip Planning
Staying pornfree while traveling doesn't happen by accident. It takes work. I'll give some of my best tips for travel and hotels. I'll also walk you through T-UP, a planning exercise I go through before each trip. Get the full show notes here: https://recoveredman.com/005 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 005 Pornfree Travel, Hotel Tips, and Trip Planning appeared first on Recovered Man.
8 snips
May 21, 2014 • 31min
004 The Biggest Mistake People Make When Quitting Porn
This week we talk about the biggest mistake people make when quitting porn. I also share how I once spent $250/min to look at porn. Get the full show notes here: https://recoveredman.com/004 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 004 The Biggest Mistake People Make When Quitting Porn appeared first on Recovered Man.
9 snips
May 15, 2014 • 30min
003 Dumb Smartphones and Master Locks
In Episode 3, we talk about dumb smartphones, Master Locks, and other stories about limiting access to porn. Little things can go a big way in breaking your addiction to porn. Get the full show notes here: https://recoveredman.com/003 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 003 Dumb Smartphones and Master Locks appeared first on Recovered Man.
8 snips
May 7, 2014 • 24min
002 - Unlovable (Updated)
Continuing the conversation about coming clean about pornography addiction. In this episode we talk about some of the emotional benefits we experience when we are honest with safe people in our lives. Get the full show notes here: https://recoveredman.com/002 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching
15 snips
Apr 30, 2014 • 25min
001 – Coming Clean
Your first step to healing is coming clean about your problem with pornography and masturbation. What can you do this week to come clean? Take a risk and tell someone what's going on with you. Be concrete about what you are sharing. You don't have to be graphic but you should mention pornography and masturbation. Share the frequency and don't minimize or try to hide. Who could you tell? Your goal is be honest with yourself and others. Even if they don't have the best response. This is practice for you in learning to be honest on a ongoing basis. Get the full show notes here: https://recoveredman.com/001 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 001 Coming Clean appeared first on Recovered Man.
