

Porn Free Radio
Matt Dobschuetz
RecoveredMan.com presents Porn Free Radio with Matt Dobschuetz. This is the podcast for motivated guys, who want to quit looking at porn, get hope and take action. Whether you have been at this a long time or just hit rock bottom, this podcast is for you. Matt Dobschuetz shares how his journey to being porn free started with being caught by his wife downloading pornography in 2001. What came out of that lowest point was a new desire to get free and a passion for helping others. Matt has practical advice and a plan for getting out of porn addiction. He gets it. He's been there and made mistakes, but now lives 100% porn free. Getting a system that works and is repeatable is the cornerstone of Porn Free Radio. Every time you fail you have an opportunity to learn what works for you and make the necessary changes to your plan. Whether your goal is improving your marriage, your career, or just making you a better dad- getting rid of the porn will free you to make it happen. Get hope and take action!
Episodes
Mentioned books

May 25, 2015 • 29min
036 Finding Your Motivation
Pornfree Radio is for motivated guys who want to quit looking at porn. But how do you find motivation? Are there any bad motivations for quitting porn? Why does it help to get specific about what your primary motivation is? Get the full show notes here: https://recoveredman.com/036 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 036 Finding Your Motivation appeared first on Recovered Man.

May 18, 2015 • 53min
035 Rethinking 12 Step With Craig Perra From The Mindful Habit
Craig Perra, founder of The Mindful Habit, returns for a powerful conversation about 12 Step groups and the disease model for treating addiction. Together, we discuss some of the pros and cons of 12 step groups and the alternatives. Get the full show notes here: https://recoveredman.com/035 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 035 Rethinking 12 Step With Craig Perra From The Mindful Habit appeared first on Recovered Man.

May 11, 2015 • 47min
034 Hope for the Porn Addicted Christian
Christian guys make up the majority of my audience and Christians have some compelling reasons to want to eliminate porn from their lives. It's in direct conflict with the teachings of Jesus. In Jesus' most famous sermon he said, "You have heard that it was said, ‘You shall not commit adultery.’ But I say to you that everyone who looks at a woman with lustful intent has already committed adultery with her in his heart." Jesus equates this act of looking at a women with lustful intent as being the same as breaking the 7th commandment, "You shall not commit adultery." But knowing what’s right and doing something about are two different things. Christian guys bring some strengths to our porn free community and also some blind spots. I cover them both here and have some advice for taking action. Get the full show notes here: https://recoveredman.com/034 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 034 Hope for the Porn Addicted Christian appeared first on Recovered Man.

May 5, 2015 • 39min
033 Hope for the Porn Addicted Agnostic
When I started this podcast I wasn't sure who would join this community and go on this ride for me. I had been mostly doing this stuff with in my church and was used to working with Christian guys. But a good number of downloads came from guys who considered themselves non-religious. No mater what word you use, Agnostic, Atheist, Skeptic, Free Thinker, etc. there is hope for you to quit porn. Get the full show notes here: https://recoveredman.com/033 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 033 Hope for the Porn Addicted Agnostic appeared first on Recovered Man.

Apr 27, 2015 • 24min
032 Am I A Porn Addict?
The culture tells us porn addiction is made up. But we know different. There is something about this behavior that we have grown tired of. It is not serving us well. In this episode, Matt goes through a simple self-assessment of porn addiction. He also shares a simple definition of addiction that may change the way you define it. Get the full show notes here: https://recoveredman.com/032 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 032 Am I A Porn Addict? appeared first on Recovered Man.

Apr 20, 2015 • 27min
031 The Turning Point In My Recovery
Getting caught downloading pornography by my wife was not my rock bottom. In this episode, I tell the story of the most significant and scary night in my recovery. My personal turning point. Happy to be back after my hiatus. New episodes are coming each and every Monday along with new content and ways to connect. Get the full show notes here: https://recoveredman.com/031 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 031 The Turning Point In My Recovery appeared first on Recovered Man.

Dec 29, 2014 • 48min
030 Going Porn Free in 2015
Screw resolutions! You need a plan to go porn free in 2015. This episode is all about giving you steps to go 100% porn free for the WHOLE year. Make sure to download the free checklist and monthly worksheet at http://recoveredman.com/30 to help you get the most out of this episode. Get the full show notes here: https://recoveredman.com/030 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 030 Going Porn Free in 2015 appeared first on Recovered Man.

Dec 16, 2014 • 19min
029 The Wrestler
This is NOT a review of the 2008 Mickey Rourke film, The Wrestler. Instead, it's a metaphor of the porn free life. Matt digs into the parallels between our journey and the dedication required in the sport of wrestling. Get the full show notes here: https://recoveredman.com/029 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 029 The Wrestler appeared first on Recovered Man.

Dec 3, 2014 • 41min
028 3-Day Ditch and Porn Fantasies in the Bedroom
Matt hits the listener mailbag in this episode tackling questions about getting over the 3-day hump and how to deal with porn fantasies in the bedroom. Get the full show notes here: https://recoveredman.com/028 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 028 3-Day Ditch and Porn Fantasies in the Bedroom appeared first on Recovered Man.

Nov 24, 2014 • 43min
027 How Idiots Track Success
We have all been guilty of defining success solely in terms of the number of porn free days we have. In this episode, we discuss 5 alternative ways you can measure your success in overcoming porn addiction. Get the full show notes here: https://recoveredman.com/027 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 027 How Idiots Track Success appeared first on Recovered Man.