

Porn Free Radio
Matt Dobschuetz
RecoveredMan.com presents Porn Free Radio with Matt Dobschuetz. This is the podcast for motivated guys, who want to quit looking at porn, get hope and take action. Whether you have been at this a long time or just hit rock bottom, this podcast is for you. Matt Dobschuetz shares how his journey to being porn free started with being caught by his wife downloading pornography in 2001. What came out of that lowest point was a new desire to get free and a passion for helping others. Matt has practical advice and a plan for getting out of porn addiction. He gets it. He's been there and made mistakes, but now lives 100% porn free. Getting a system that works and is repeatable is the cornerstone of Porn Free Radio. Every time you fail you have an opportunity to learn what works for you and make the necessary changes to your plan. Whether your goal is improving your marriage, your career, or just making you a better dad- getting rid of the porn will free you to make it happen. Get hope and take action!
Episodes
Mentioned books

Jun 13, 2016 • 52min
075 The 5 Lies That Keep Us Coming Back To Porn
There are 5 lies I hear over and over again from guys trying to quit porn. These are the mistaken beliefs that go through right before we act out. In this episode, I label the 5 lies and share 5 powerful truths to help overcome them. Contibute to Pornfree Radio http://recoveredman.com/contribute Get the full show notes here: https://recoveredman.com/075 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 075 The 5 Lies That Keep Us Coming Back To Porn appeared first on Recovered Man.

Jun 6, 2016 • 1h 4min
074 Hope Ray Returns: Partners’ Q&A
In episode 70, Hope Ray joined us from HopeRayTherapy.com to discuss the Partners' experience. Hope returns to answer questions from partners, wives, and girlfriends. In this episode, we answer: - How do I begin a conversation with my significant other about his porn use? - Do ultimatums work? - What if my husband is a brick wall? - What if he says he's sorry, but doesn't change? - What if my husband looks at teen porn? Get the full show notes here: https://recoveredman.com/074 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 074 Hope Ray Returns: Partners’ Q&A appeared first on Recovered Man.

Jun 1, 2016 • 45min
073 Ten Porn Free Hacks For Summer
Summer is here. And with it brings time off, vacations, new schedules, bikinis, and summer clothing. In this episode, Matt shares ten porn free hacks you can use this Summer to stay on the right track. Don’t miss hack #8. It’s a new one that goes against popular advice. Sprint Coaching 3-Month Summer Special Fill […] The post 073 Ten Porn Free Hacks For Summer appeared first on Recovered Man. Get the full show notes here: https://recoveredman.com/073 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

May 25, 2016 • 38min
072 Can A Recovering Porn Addict Be An Artist?
Can I be a recovering porn addict and an artist at the same time? What about drawing nudes? Or what about art that is erotic? In the art world, the line between porn and art can be thin. In some cases, one person's "art" is another person's porn! How can one balance being an artist, viewing art, drawing from life and avoid being triggered? Hope Ray (from Episode 70) returns Monday, June 6th to answer your questions about recovery and relationships. Email matt@pornfreeradio.com to ask a question. Get the full show notes here: https://recoveredman.com/072 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 072 Can A Recovering Porn Addict Be An Artist? appeared first on Recovered Man.

May 15, 2016 • 27min
071 Why Men Look at Porn
The nagging question after any relapse is 'Why?" Why did I look at porn when I was committed not to? Why did I look at porn even though it's harmful to my relationship? Why did I look at porn and put my job at risk? There are two reasons that drive us to porn and they have little to do with brain science or our capacity for lust. Hope Ray (from Episode 70) returns Monday, June 6th to answer your questions about recovery and relationships. Email matt@pornfreeradio.com to ask a question. Get the full show notes here: https://recoveredman.com/071 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 071 Why Men Look at Porn appeared first on Recovered Man.

May 5, 2016 • 1h
070 Hope for Partners, Wives, and Girlfriends with Hope Ray
It's been 2 years of Pornfree Radio and this is a show unlike any other. On this episode we focus on partners. We discuss disclosures, coming clean, check-ins, and the partners' experience. Counselor Hope Ray sits joins Matt for an informative discussion that will help both motivated guys who want to quit looking at porn and the partners who love them. In this episode: What and when to tell your wife The disclosure process What staggered disclosure is and why it's damaging F.A.S.T.T. Check-ins Hope Ray returns Monday, June 6th to answer your questions about recovery and relationships. Email matt@pornfreeradio.com to ask a question. Get the full show notes here: https://recoveredman.com/070 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 070 Hope for Partners, Wives, and Girlfriends with Hope Ray appeared first on Recovered Man.

Apr 25, 2016 • 48min
069 Sex In Recovery From Porn?
Opening the mailbag once again this week with a stack of questions from you the listener. In this episode: "Is sex in recovery okay?" "What about hard mode?" "What about sex when your older?" "What happens when you and your partner have a different sex drive?" "What if you're addicted to images that aren't traditional pornography?" Get the full show notes here: https://recoveredman.com/069 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 069 Sex In Recovery From Porn? appeared first on Recovered Man.

Apr 19, 2016 • 41min
068 How Long Does It Take To Quit Porn?
On this episode, Matt digs into the PFR mailbag and answers some questions listeners want to know. Questions covered: "Are you still doing the podcast?" "How long does it take to quit porn?" "What worse to relapse in porn or masturbation?" "Can you recover if you have not hit rock bottom?" "Where can you look for an accountability partner?" "We don't think our way to right action, we act our way to right thinking." - AA Recovery Quote Get the full show notes here: https://recoveredman.com/068 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 068 How Long Does It Take To Quit Porn? appeared first on Recovered Man.

Apr 9, 2016 • 35min
067 Killing The Passive Will
Sometimes we discover that we just plain want to hang on porn. We want to be passive and put the responsibility of moving forward on someone else. But it's time to make a decision. In Episode 66, I asked the question, "Do you really want to fix this?" This episode struck a nerve with the audience. I received more email then I ever have before. Some guys were worried I was quitting podcasting. Several guys thought my sharp comments were directly at them. And many more shared the action they were taking as a result from this show. So I thought I would go deeper into what set me off. It's the passive will and a failure to take responsibility. In this episode, you'll learn: - The quote that almost got me in a fight - What we discover about our struggle - What the passive will is - About the decision we must make - What it means to decide "Sometimes we discover that we just plain want to hang on to the sinful behavior, and some of us even have to face the fact that we then hope to blame God for not "healing" us. We see right away when we are dealing with a passive will, someone who looks lumpishly to a counselor or minister of God to do what only he himself can do. All such things as these come to the fore, along with the memories of where the heart opened itself to envy, bitterness, lust and so on. Then in full confession of our sins of God, we acknowledge our rank foolishness and our propensities to pride and rebellion, and we make a decision about sin." - Leanne Payne, The Healing Presence Get the full show notes here: https://recoveredman.com/067 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 067 Killing The Passive Will appeared first on Recovered Man.

Mar 15, 2016 • 21min
066 IMPORTANT: Do you want to fix this?
This show resets the vision of Pornfree Radio. If you are new listener feel free to listen to some old shows. If you're a long timer, it's time to have an honest conversation: Do you want to fix this? Do you really want to fix this? Get the full show notes here: https://recoveredman.com/066 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 066 IMPORTANT: Do you want to fix this? appeared first on Recovered Man.