Porn Free Radio

Matt Dobschuetz
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Apr 18, 2018 • 13min

153 – Resistance In Recovery Pt. 2 – Days 31-90

Part 2 of 3 episodes on Resistance In Recovery focuses on stage 2, days 31-90. "Most of us have two lives. The life we live and the unlived life within us. Between the two stands Resistance." -Steven Pressfield, The War of Art Get the full show notes here: https://recoveredman.com/153 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 153 – Resistance In Recovery Pt. 2 – Days 31-90 appeared first on Recovered Man.
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Apr 12, 2018 • 15min

152 – Resistance In Recovery Pt. 1: First 30 Days

Part 1 of 3 episodes on Resistance In Recovery focuses on stage 1, the first 30 days. "Most of us have two lives. The life we live and the unlived life within us. Between the two stands Resistance." -Steven Pressfield, The War of Art Get the full show notes here: https://recoveredman.com/152 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 152 – Resistance In Recovery Pt. 1: First 30 Days appeared first on Recovered Man.
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Apr 4, 2018 • 35min

151 – Up Late. Can't Sleep. Uh-oh!

"I did something I did not expect myself to do last night," Andrew, a PFR listener wrote in. "I was up far too late, and could not go to sleep because I had this unsettling feeling in my body. I knew what I had to do..." You won't believe what he did! Get the full show notes here: https://recoveredman.com/151 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 151 – Up Late. Can't Sleep. Uh-oh! appeared first on Recovered Man.
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Mar 28, 2018 • 1h 14min

150 – Ego Is The Enemy Pt. 2

In part 2 of 2 episodes, I share recovery insights from Ego Is The Enemy by Ryan Holiday. (2016. In this episode, I focus on how ego affects guys at 3 different stages of recovery. Get the full show notes here: https://recoveredman.com/151 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 150 – Ego Is The Enemy Pt. 2 appeared first on Recovered Man.
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Mar 21, 2018 • 21min

149 – Ego Is The Enemy Pt. 1

In part 1 of 2 episodes, I share a book I am reading called, Ego Is The Enemy by Ryan Holiday. I discuss how ego has influenced both my addiction and recovery. Get the full show notes here: https://recoveredman.com/149 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 149 – Ego Is The Enemy Pt. 1 appeared first on Recovered Man.
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Mar 14, 2018 • 34min

148 – Greatest Hits of Pornfree Radio Vol. 1

Long time listener and fan of the show Will asks, "what episodes would you recommend for new listeners?" Here's my take on the "Top 5" greatest hits. Get the full show notes here: https://recoveredman.com/148 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching
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Mar 7, 2018 • 58min

147 – Working At Home Without Relapsing Pt. 2

In part 2 of 2 episodes, we continue to discuss Working At Home Without Relapsing. I share the 3 biggest threats to staying porn free while working at home. Then I share tools to deal with each threat contributed by Pornfree Radio listeners. http://recoveredman.com/147
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Feb 28, 2018 • 43min

146 – Working At Home Without Relapsing Pt. 1

Just curious... have you ever had to work from home? Maybe you have a flexible schedule that allows you to work at home. Or maybe it's a snow day or your home sick from work. Is that a threat? Is it a challenge for you to stay porn free? In part 1 of 2 episodes, we discuss how to work at home without relapsing. Get the full show notes here: https://recoveredman.com/146 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching
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Feb 21, 2018 • 31min

145 – Isn't Self-Reliance the Goal of Recovery?

With the podcast's emphasis on personal responsibility, it's easy to think the goal of recovery work is self-reliance. That in order to be strong we need to become emotionally self-reliant. But this undermines our recovery work and delays emotional healing. In this episode, I discuss the true goal of recovery. Contribute to Pornfree Radio in 2018! http://recoveredman.com/contribute I'm committed to publishing new Pornfree Radio episodes every Wednesday through the end of 2018. And over 40 listeners, just like you, have committed to Pornfree Radio this year. Join us. Show Notes Links and resources at http://recoveredman.com/145 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching Thanks for all your ratings and reviews in iTunes. If you haven't had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out. The post 145 – Isn't Self-Reliance the Goal of Recovery? appeared first on Recovered Man.
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Feb 14, 2018 • 56min

144 – Your Recovery Is Not Your Relationship…

Your recovery is NOT your relationship and your relationship is NOT your recovery. On this special Valentine's Day episode, I explain the common confusion guys have with recovery work and their primary relationships. This episode is aimed at anyone in a relationship or who wants to be. Contribute to Pornfree Radio in 2018! http://recoveredman.com/contribute I'm committed to publishing new Pornfree Radio episodes every Wednesday through the end of 2018. And over 36 listeners, just like you, have committed to Pornfree Radio this year. Join us. Show Notes Links and resources at http://recoveredman.com/144 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching Thanks for all your ratings and reviews in iTunes. If you haven't had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out. The post 144 – Your Recovery Is Not Your Relationship… appeared first on Recovered Man.

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