Porn Free Radio
Matt Dobschuetz
RecoveredMan.com presents Porn Free Radio with Matt Dobschuetz. This is the podcast for motivated guys, who want to quit looking at porn, get hope and take action. Whether you have been at this a long time or just hit rock bottom, this podcast is for you. Matt Dobschuetz shares how his journey to being porn free started with being caught by his wife downloading pornography in 2001. What came out of that lowest point was a new desire to get free and a passion for helping others. Matt has practical advice and a plan for getting out of porn addiction. He gets it. He's been there and made mistakes, but now lives 100% porn free. Getting a system that works and is repeatable is the cornerstone of Porn Free Radio. Every time you fail you have an opportunity to learn what works for you and make the necessary changes to your plan. Whether your goal is improving your marriage, your career, or just making you a better dad- getting rid of the porn will free you to make it happen. Get hope and take action!
Episodes
Mentioned books
Jan 4, 2019 • 38min
185 – How Successful Guys Overcome Edging
Most relapses start with edging. Edging is any unsound activity that mimics our old patterns with porn. In this episode, you'll learn to shift your thinking away from "this is not porn" mentality. Get the full show notes here: https://recoveredman.com/185 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 185 – How Successful Guys Overcome Edging appeared first on Recovered Man.
Dec 28, 2018 • 35min
184 – How Successful Guys Overcome Boredom
in this episode, we continue our Successful Guys series. We talk about boredom, distraction, and why cultivating solitude is important for recovery. Get the full show notes here: https://recoveredman.com/184 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 184 – How Successful Guys Overcome Boredom appeared first on Recovered Man.
Dec 21, 2018 • 37min
183 – How Successful Guys Overcome Relapsing
Continuing our successful guys series, I offer 3 powerful ideas for overcoming relapsing. Get the full show notes here: https://recoveredman.com/183 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching
Dec 13, 2018 • 44min
182 – How Successful Guys Overcome Shame
In this episode, we continue with our successful guys series by discussing shame. C.G. Jung called shame a "soul eating emotion.” It's the corrosive state where our failure and flaws come to define us. Where we see ourselves as broken and unable to change. Get the full show notes here: https://recoveredman.com/182 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 182 – How Successful Guys Overcome Shame appeared first on Recovered Man.
Dec 6, 2018 • 58min
181 – How Successful Guys Overcome Lack of Motivation
You want to change your relationship and habits with porn. You want motivation to do what has to be done. Get the full show notes here: https://recoveredman.com/181 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 181 – How Successful Guys Overcome Lack of Motivation appeared first on Recovered Man.
Nov 29, 2018 • 40min
180 – How to Overcome Triggers And Craving
A lot of importance is placed on triggers in recovery. Almost too much. Because its really the craving we need to learn to deal with. Get the full show notes here: https://recoveredman.com/180 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 180 – How to Overcome Triggers And Craving appeared first on Recovered Man.
Nov 15, 2018 • 47min
179 – Coffee with the Dobber: Flow
Are you overwhelmed getting started going porn free? Or have you been in recovery, a while, and gotten bored? Maybe you've lost some focus or feel apathetic. Join Matt for a cup of coffee and a discussion about the psychological concept of Flow. You'll learn why staying in a state overwhelm or boredom is not good for your overall success, satisfaction, and happiness. Get the full show notes here: https://recoveredman.com/179 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 179 – Coffee with the Dobber: Flow appeared first on Recovered Man.
Nov 1, 2018 • 50min
178 – Matt, What’s Your Plan Look Like?
In REV this week, I was asked to share my current plan. So my co-leader Jay and I went through Your PornFree Playbook and captured our current recovery plans. Get the full show notes here: https://recoveredman.com/178 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 178 – Matt, What’s Your Plan Look Like? appeared first on Recovered Man.
Oct 24, 2018 • 35min
177 – Reservoir of Hope with Brian and Clay
Brian, a PFR super fan, shares 10 quotes that impacted him from the podcast. He's joined by his accountability partner, Clay. Plus, you have to check out the original PFR song in this episode. It's amazing! Get the full show notes here: https://recoveredman.com/177 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 177 – Reservoir of Hope with Brian and Clay appeared first on Recovered Man.
Oct 17, 2018 • 42min
176 – There’s A Part Of You That Doesn’t Want To Give Up Porn
There's one thing you should know: there's a part of you that doesn't want to give up porn. It's your rebellious side that avoids responsibility and anything that feels like rules. But THIS podcast episode is made especially for that part of you. Get the full show notes here: https://recoveredman.com/176 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 176 – There’s A Part Of You That Doesn’t Want To Give Up Porn appeared first on Recovered Man.
