Porn Free Radio
Matt Dobschuetz
RecoveredMan.com presents Porn Free Radio with Matt Dobschuetz. This is the podcast for motivated guys, who want to quit looking at porn, get hope and take action. Whether you have been at this a long time or just hit rock bottom, this podcast is for you. Matt Dobschuetz shares how his journey to being porn free started with being caught by his wife downloading pornography in 2001. What came out of that lowest point was a new desire to get free and a passion for helping others. Matt has practical advice and a plan for getting out of porn addiction. He gets it. He's been there and made mistakes, but now lives 100% porn free. Getting a system that works and is repeatable is the cornerstone of Porn Free Radio. Every time you fail you have an opportunity to learn what works for you and make the necessary changes to your plan. Whether your goal is improving your marriage, your career, or just making you a better dad- getting rid of the porn will free you to make it happen. Get hope and take action!
Episodes
Mentioned books
Aug 8, 2019 • 29min
207 - Pain Not Transformed is Transmitted
"If we do not transform our pain," Richard Rohr writes. "We will most assuredly transmit it." On today's show, I talk about how we avoid pain with porn and how the work of recovery is about transforming pain. Get the full show notes here: https://recoveredman.com/207 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching
Jul 31, 2019 • 31min
206 – Coaching Sessions Pt. 5: Kicking Ass In Life
Our culture would have us believe that all we can't fully enjoy life if we choose recovery. But the opposite is true. When we put the proper boundary on porn and our addictions, we get access to the rest of life. In this virtually coaching session, we talk about how you can begin to design a kick-ass life. Get the full show notes here: https://recoveredman.com/206 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 206 – Coaching Sessions Pt. 5: Kicking Ass In Life appeared first on Recovered Man.
Jul 25, 2019 • 31min
205 – Coaching Sessions Pt. 4: How Our Excuses Reveal Our Beliefs
Do you have an idea of some actions you should take in recovery? Or is there a behavior that you know you need to eliminate? What's stopping you? In this virtual coaching session, I explain how our excuses reveal our beliefs. Get the full show notes here: https://recoveredman.com/205 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 205 – Coaching Sessions Pt. 4: How Our Excuses Reveal Our Beliefs appeared first on Recovered Man.
Jul 19, 2019 • 1h 6min
204 – My Horrific, Porn Withdrawal Experience
I have a stack of emails today and I'm answering your questions... What's the best way to tell my girlfriend about a relapse? Is a realistic goal to abstain from masturbation when there is no relationship in sight? Should I tell my accountability about the massage parlor? Can you help me understand my horrific, porn withdrawal experience? AND MORE... 1-on-1 Coaching Interested in having a custom coaching experience with me? Send an email to matt@recoveredman.com with the subject "Coaching." Get the full show notes here: https://recoveredman.com/204 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 204 – My Horrific, Porn Withdrawal Experience appeared first on Recovered Man.
Jul 10, 2019 • 33min
203 – We Feel What We Focus On
Recently I was dealt a crushing blow. Because of a flight cancelation, I went from having a first class ticket to a middle seat in the back of the plane. On this episode, we talk about dealing with disappointment and why we feel what we focus on. Get the full show notes here: https://recoveredman.com/203 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 203 – We Feel What We Focus On appeared first on Recovered Man.
Jul 2, 2019 • 1h 12min
202 – Unwanted with Jay Stringer
My interview with Jay Stringer, author of Unwanted: How Sexual Brokenness Reveals Our Way to Healing. Get the full show notes here: https://recoveredman.com/202 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 202 – Unwanted with Jay Stringer appeared first on Recovered Man.
Jun 28, 2019 • 28min
201 – Being Kind To Yourself
Today's episode is about being kind to yourself, having compassion, and finding self-care. Get the full show notes here: https://recoveredman.com/201 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 201 – Being Kind To Yourself appeared first on Recovered Man.
Jun 20, 2019 • 1h 19min
200 – Superfan Takeover
Superfan, Jon Jones, interviews Matt in a special show to celebrate 200 episodes of Porn Free Radio. Get the full show notes here: https://recoveredman.com/200 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 200 – Superfan Takeover appeared first on Recovered Man.
Jun 14, 2019 • 54min
199 – PFR: Behind The Music
Gentlemen, we're not alone in this. In this episode, we break down the ingenious PFR theme created by Adam the producer. Get the full show notes here: https://recoveredman.com/199 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 199 – PFR: Behind The Music appeared first on Recovered Man.
Jun 5, 2019 • 36min
198 – Getting Caught or Getting Courage
The first step in recovery is exposure, whether it's from getting caught or getting courage. The exposure helps us press into honesty. In this episode, we talk about the why we avoid exposure and the gifts of being known. Get the full show notes here: https://recoveredman.com/198 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 198 – Getting Caught or Getting Courage appeared first on Recovered Man.
