The Trent Shelton Podcast

Dive into transformative insights geared towards leaving behind limiting habits and fears as you approach 2024. Discover the vital connection between self-worth and success, and how embracing discomfort is essential for growth. Learn to take personal accountability, eliminate excuses, and seize opportunities right now, without waiting for the perfect moment. The episode emphasizes protecting your focus against distractions, so you can honor your vision and actively pursue your goals in the new year!

Robin Arzón, the VP of Fitness at Peloton and an ultra-marathoner, shares her inspiring journey of transforming trauma into power. She discusses how embracing pain can fuel dreams and the importance of mental toughness. Balancing motherhood with her ambitious career, Robin challenges the 'just a mom' mindset, showing that you can excel in multiple roles. Their conversation dives into practical strategies for resilience, self-care, and maintaining focus when life throws challenges your way.

In this inspiring talk, Jamie Kern Lima, founder of a billion-dollar beauty empire and author of "Worthy," shares her incredible journey from nearly broke to unstoppable success. She reveals the power of resilience amid rejection and how setbacks can serve as setups for greater things. Jamie emphasizes the importance of staying true to your vision despite naysayers and betting on yourself when no one else will. Her heartfelt story encourages anyone feeling down to rise, reminding us that our pain can lead us to our purpose.

Dive into the complexities of kindness and the toll it can take on self-worth. Discover the art of establishing personal boundaries while navigating relationships. Learn to prioritize your own well-being over others' burdens, embracing a mindset of reciprocity. Explore the importance of balance in connections, both personally and in business. Finally, reclaim your energy by evaluating the give-and-take in your relationships, ensuring they uplift rather than deplete you.

The discussion emphasizes the need to stop playing superficial games and embrace authenticity. Listeners are encouraged to take breaks and prioritize family amid the chaos of social media. Personal stories reveal how genuine connections foster real success. The importance of patience in building trust in collaborations is highlighted. The host draws parallels between life's challenges and hiking, emphasizing that true growth comes from real experiences and the journey of self-acceptance.

Explore the journey of moving forward and healing through self-love and personal growth. Discover how recognizing your self-worth and setting boundaries can lead to transformative change. Learn to turn painful experiences into purposeful growth, and see how a refreshing family vacation can offer relief from life's pressures. Emphasize the importance of cutting ties with toxicity to redefine your identity and foster emotional well-being. Each insight serves as a guide to creating a brighter future!

Brenda, a career-building expert known for her no-nonsense advice, joins the discussion for some hard-hitting truths. They dive into the importance of self-healing and personal development as foundations for growth. The conversation encourages rethinking success and focusing on genuine contributions instead of external validation. Brenda emphasizes the bravery of embracing unique identities and the significance of authenticity in both personal and professional realms. Accountability and surrounding oneself with supportive people are also highlighted as key to meaningful relationships.

The conversation kicks off with excitement from a recent live event and reflections on turning 40. Aging is embraced as a journey of emotional growth and creativity. A father’s spirited performance highlights the power of community and inclusivity. The speakers celebrate their 10-year event anniversary, emphasizing storytelling over fame. Vulnerability in public speaking and the unpredictability of live performances are discussed, alongside personal growth and the importance of emotional connections. Relationships and fame are explored, focusing on individuality amidst societal pressures.

Join in on a birthday celebration as the host shares profound lessons learned over 40 years. Embrace change and live intentionally for a more fulfilling life. Discover what true success means beyond societal accolades, focusing on passion and meaningful connections instead. The journey of growth and creativity is explored, highlighting health, gratitude, and the importance of legacy. Dive into self-acceptance and pursue dreams with kindness and courage.

Dive into a raw and motivating conversation about turning adversity into strength. Discover how to embrace challenges and take accountability for personal growth. Learn the value of breaking down big goals into small, achievable steps. Through inspiring stories, you'll find out how to cultivate resilience and view setbacks as growth opportunities. Celebrate your journey and personal milestones, while maintaining confidence in the face of negativity. This is your call to take uncomfortable action and thrive!