

The Trent Shelton Podcast
Trent Shelton Companies
The Trent Shelton Podcast is your weekly journey to mindset mastery, inner peace, and living in your full power. Join Trent Shelton, a former NFL wide receiver turned internationally renowned motivational speaker with over 18 million social media followers, as he shares transformative wisdom that elevates every aspect of your life, from personal growth to business success. Get ready for unfiltered, powerful insights that will touch your heart, challenge your perspective, and empower you to soar. Welcome to the Trent Shelton Podcast.
Episodes
Mentioned books

May 27, 2025 • 1h 5min
EXAMPLE OR EXCUSE?
Speed up hiring with Indeed!Now get a $75 sponsored job credit when you go to Indeed.com/trent
Don't overpay for your data plans. Get premium data plans at mintmobile.com/trent
Sign up for your $1/month trial period at shopify.com/trent
Save big this summer with premium wireless at mintmobile.com/trent
Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial.
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee!
Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8
THIS ONE RIGHT HERE, IS THE ONE!
JUST PRESS PLAY!
DON'T FORGET THE LISTEN TO THE Q AND A AFTER THE EPISODE.

May 24, 2025 • 59min
Ditch the Excuses, It’s Time to Show Up
Speed up hiring with Indeed!Now get a $75 sponsored job credit when you go to Indeed.com/trent
Don't overpay for your data plans. Get premium data plans at mintmobile.com/trent
Sign up for your $1/month trial period at shopify.com/trent
Save big this summer with premium wireless at mintmobile.com/trent
Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial.
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee!
Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8
Let’s be real... the only thing standing between you and the life you want, is you. In this episode, I’m calling out the excuses, the delays, the blame and I’m reminding you that nothing changes until you do. If you’re tired of settling, tired of waiting, and ready to finally move, this one’s for you.
No fluff. No sugarcoating. Just truth.
It’s time to show up, for your vision, your growth, and your life.

May 22, 2025 • 1h 3min
GO GET IT ALL
Speed up hiring with Indeed!Now get a $75 sponsored job credit when you go to Indeed.com/trent
Don't overpay for your data plans. Get premium data plans at mintmobile.com/trent
Sign up for your $1/month trial period at shopify.com/trent
Save big this summer with premium wireless at mintmobile.com/trent
Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial.
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee!
Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8
Hey rehabbers:
Today I give you a special MASH UP episode from two of my favorite episodes from the PAST. I hope you love it. Make it to the end for the powerful Q and A session.

May 22, 2025 • 1h 2min
THE SIMPLE REASON YOU'RE NOT GOING VIRAL
Speed up hiring with Indeed!Now get a $75 sponsored job credit when you go to Indeed.com/trent
Don't overpay for your data plans. Get premium data plans at mintmobile.com/trent
Sign up for your $1/month trial period at shopify.com/trent
Save big this summer with premium wireless at mintmobile.com/trent
Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial.
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee!
Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8
In this episode, I sit down with Dan Fleyshman: entrepreneur, father, and the youngest founder ever to take a company public to delve into the nuances of building a lasting brand and achieving genuine influence in today's digital landscape.
We explore:
The often-overlooked factors that determine why some brands go viral while others don't.
The foundational principles behind Dan's successful social media agency.
Insights into fatherhood and how personal experiences shape professional endeavors.
Whether you're an aspiring influencer, a brand strategist, or someone keen on understanding the dynamics of online growth, this conversation offers valuable takeaways to elevate your digital presence.
Tune in to uncover the simple truths behind complex digital successes.

May 12, 2025 • 1h 4min
WHAT I DON'T LIKE ABOUT MY SPOUSE...
Go to BODi.com and use code TRENT for 15% OFF.
Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial.
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee!
Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8
HEY REHABBERS:
In this raw and hilarious episode, me and @MSMARIASHELTON get real about the things we don’t like about each other, pet peeves, quirks, and all the stuff couples usually keep to themselves. But we don’t stop there. We also talk about what we do love, what keeps us together, and how we handle conflict, connection, and growth in marriage. It’s honest, funny, and real. If you’re in a relationship (or want to be), you’ll feel this.

May 8, 2025 • 1h 4min
I ALREADY AM
Go to BODi.com and use code TRENT for 15% OFF.
Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial.
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee!
Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8
What if the greatest lie you’ve ever been told… is that you have to become something to be enough?
In this powerful episode, Trent Shelton breaks down the transformational truth that we’re not human becomings, we’re human beings. He shares the life-changing moment he stopped chasing approval, success, and identity—and started standing in who God already created him to be.
If you’ve ever felt like you’re not enough…If you’ve been chasing validation that never lasts…If you’re tired of proving, performing, and striving…
This message is for YOU.
In this episode, Trent shares:✅ The moment he realized everything he was chasing… was already in him✅ Why alignment is more powerful than achievement✅ How to stop living for approval and start living in peace✅ Real stories from his journey through NFL rejection, heartbreak, and purpose✅ Practical tools to walk in your BEING and stop chasing your worth✅ Audience Q&A tackling real-life struggles with identity, comparison, and self-worth
This is more than motivation.It’s education.It’s transformation.It’s an invitation to stop waiting… and start BEING.
Because you’re already enough.You’re already worthy.You already are.
Press play, and let this be the message that brings you back home to yourself.
👊 Follow Trent on Instagram: @trentshelton📚 Grab his book Protect Your Peace everywhere books are sold🔗 Share this episode with someone who needs this reminder today

May 5, 2025 • 1h 2min
STOP OVERSELLING YOURSELF
Go to BODi.com and use code TRENT for 15% OFF.
Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial.
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee!
Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8
You don’t need to prove your worth to people who can’t even see it. Stop overselling yourself. Stop explaining, justifying, or shrinking to make others comfortable. The right people won’t need a sales pitch — they’ll recognize your value because you live it, not because you perform it. In this episode, we break down how to stand in quiet confidence, let go of desperate validation, and trust that who you are is already enough.

May 2, 2025 • 1h 4min
The Simple Shift That Rewires Your Mind
Go to BODi.com and use code TRENT for 15% OFF.
Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial.
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee!
Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8
We’re bringing back one of the most powerful conversations we’ve ever had — my interview with Mel Robbins. In this replay episode, Mel unpacks the small daily habit that can completely transform how you see yourself, boost your confidence, and rewire your mind for success. If you’ve been stuck in negative self-talk or just need a breakthrough, this episode is your wake-up call. Don’t miss this chance to revisit the wisdom that’s helped millions take back their power and change their lives.

Apr 28, 2025 • 54min
THE NEW RULES OF SUCCESS
Go to BODi.com and use code TRENT for 15% OFF.
Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial.
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee!
Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8
Hey Rehabbers:
I’m joined by my good friend Dean Graziosi — entrepreneur, best-selling author, and a true expert on growth and success. We dive deep into mindset, success, comparison, and how to win in life no matter the economy. Real talk. Real tools. Don’t miss this one.
Make sure you sign up for the biggest FREE event of the year:
Sign Up Here

Apr 24, 2025 • 37min
BE THE EXAMPLE
Go to BODi.com and use code TRENT for 15% OFF. Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8HEY REHABBERS: THIS ONE IS HARD TO HEAR. BUT YOU GOT A CHOICE....BE THE EXAMPLE OR BE THE EXCUSE! IT'S TIME TO TAKE FULL OWNERSHIP OVER YOUR LIFE. IT ALL STARTS WITH YOU.


