The Trent Shelton Podcast

Hey Rehabbers:Hey there in today's episode, we're talking about something that's been weighing heavy on my heart - wasting your ideas, dreams, and potential.You know, far too often we get caught up in the idea of perfection, and we wait for the "perfect time" to take action on our dreams. But the truth is, there will never be a perfect time. The time is now.You were put on this earth for a reason: not to sit back and watch life pass you by. You have a unique set of skills, talents, and experiences that the world needs and it's time to share them with the world.But what's holding you back? Fear of failure? Fear of rejection? Fear of not being good enough? I get it. I've been there. But let me tell you something - failure is not the opposite of success. It's part of the process. Every successful person has failed at some point. But they didn't let that failure define them. They learned from it and kept pushing forward.So, my challenge to you is this: stop wasting your ideas, dreams, and potential. Take action today. Start that business. Write that book. Go back to school. Whatever it is that's been on your heart, do it.You have the power to change your life and the lives of those around you. Don't let fear hold you back any longer. It's time to step into your greatness and live the life you were meant to live.Remember, you're not alone. We're all in this together. And as always, I love you, and I believe in you. Let's go out there and make it happen!See me June 3 LIVE in New York City for my Protect Your Peace Experiencewww.pypexperience.com

Hey Rehabbers,In today's world, it can be all too easy to compare ourselves with others, feeling that familiar twinge of envy when someone else achieves their dreams. But what if we could transform that jealousy into genuine happiness for them? Today, we're diving deep into the art of being truly happy for others and how it can improve our lives. Letting go of that spirit of envy will change your life and help you protect your peace.

Hey, Rehabbers:I'm excited to dive into today's topic - 5 ways to bring out the best in other people.We all have people in our lives who we care about deeply - our friends, our family, and our coworkers. And we want nothing more than to see them thrive and succeed. But sometimes, we need to figure out how best to support and encourage them.That's why I'm here to share five powerful strategies that will help you bring out the best in the people around you. These are proven techniques I've used in my life and seen work wonders for others.So get ready to take some notes because we're about to go deep and get real. By the end of this podcast, you'll have the tools you need to uplift and empower those you care about and help them reach their full potential.Are you ready? Let's get it!

Hey Rehabbers:In today's episode, we'll discuss the damaging effects of shame and share practical tips and tools to help you break free from its grip.Part 1 - Understanding Shame:Shame is a powerful emotion that can leave us feeling isolated, unworthy, and inadequate. It can stem from past mistakes or failures and manifest in various ways, including negative self-talk, perfectionism, and self-destructive behaviors. But here's the thing: shame is not a helpful or healthy emotion. It can hold us back from living our best lives and fulfilling our potential.Part 2 - Breaking Free from Shame:The good news is that it is possible to break free from shame and start living a life of self-acceptance and self-love. One of the first steps in breaking free from shame is acknowledging and taking responsibility for your mistakes. It's important to recognize that your mistakes don't define you as a person and that you are worthy of love and respect, regardless of your past.Part 3 - Practicing Self-Compassion:Another key aspect of breaking free from shame is practicing self-compassion. Treat yourself with the same kindness and understanding that you would offer a good friend. Practice positive self-talk and focus on your strengths and positive qualities. Remember that you deserve love and respect, just like everyone else.Part 4 - Seeking Support:Letting go of shame is not an easy journey, and it's important to recognize that seeking help and support is okay. Whether through therapy, support groups, or trusted friends and family members, seeking support can be crucial.Conclusion:In conclusion, letting go of shame is a process that takes time and effort, but it's worth it. By acknowledging your mistakes, practicing self-compassion, and seeking support, you can break free from the grip of shame and start living a life of self-acceptance and self-love. Thank you for joining us on this episode of "No More Shame." Remember, you are not alone, and there is no shame in seeking help when you need it.-Trent

Hey, Rehabbers:I know this episode will speak to your soul. Peace is the most important thing, and it's sad to see so many people give you away for free. How would your life look if you kept peace at its true value? How would your life be if your soul stayed unbothered? Press play and understand why it's so important to answer those questions!It All Starts With You!-Trent

Hey, Rehabbers:I'm keeping this short and sweet. Press play and let this spark the change to create your turnaround season! Today is the day when everything SHIFTS for you! Let's get it!SEE ME LIVE IN DALLAS ON APRIL 8WWW.PYPEXPERIENCE.COM

Hey Rehabbers,I'm going to keep this simple! Just press play! Your heart is about to be set on fire after this one!PROTECT YOUR PEACE EXPERIENCE ALERT (DON'T MISS THIS EVENT)DALLAS, TX 4.8.23 GO TO WWW.PYPEXPERIENCE.COM FOR MORE INFORMATION

HEY REHABBERS:I WANT YOU TO SEND A PRAYER UP FOR THE HOLLIS FAMILY. LOSING DAVE HURT SO MANY HEARTS ACROSS THE WORLD!I WOULD LOVE FOR YOU TO SUPPORT THE CHILDREN'S BOOK HE DID WITH HIS DAUGHTER NOAH. MY GIRLS ASK TO READ IT EVERY NIGHT!HERE'S THE DIRECT LINK >> https://www.amazon.com/Heres-Your-Dreams-Teatime-Noah/dp/1400231752/ref=sr_1_1?crid=201GRX8IGIZLB&keywords=dave+hollis+here%27s+to+your+dreams&qid=1676491763&sprefix=DAVE+HOLLIS%2Caps%2C171&sr=8-1

Hey Rehabbers, 'In today's episode, I'll talk about getting what's yours. Whether it's due to a personal crisis, unexpected change, heartbreak, or just feeling overwhelmed, I inspire you to take charge of your life and get what you deserve. It's time to move forward to the life you know you can and should be living. I know this will help your life!FYI: My voice barely made it through this episode, so excuse the sound of my voice, lol.

Hey, Rehabbers:Welcome to another episode of Straight Up (Fast Friday Edition). Today, we're diving into the topic of imposter syndrome, a feeling of inadequacy and self-doubt that affects many of us at some point in our lives. Alicia Wallace (@Cozyfarmhousefragrances) asked me a powerful question today about imposter syndrome and how to overcome it. So, get ready to hear some tips on HOW TO CONQUER THE FEELING OF NOT BEING WORTHY.PLEASE SEND YOUR QUESTIONS TO @TRENTSHELTONPODCASTMAKE SURE IT'S AN AUDIO, NOT WRITTEN.