It's About Time | Time Management & Productivity for Work Life & Balance
Anna Dearmon Kornick
Welcome to It’s About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don’t have to go hand in hand.
Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time.
From setting goals and staying focused, to making time for your family and self-care, Anna answers your toughest questions so you can stop spinning your wheels and start getting things done. Life is messy, so Anna doesn’t hold back from sharing stories of personal struggle alongside the successes.
In addition to deep-dive how-to episodes with valuable takeaways that you can start implementing today, Anna interviews other go-getters to find out how they juggle careers, businesses, family, personal development, travel and more.
If you’re ready to step away from the overwhelm and spend your time on what matters most, you’re in the right place.
Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time.
From setting goals and staying focused, to making time for your family and self-care, Anna answers your toughest questions so you can stop spinning your wheels and start getting things done. Life is messy, so Anna doesn’t hold back from sharing stories of personal struggle alongside the successes.
In addition to deep-dive how-to episodes with valuable takeaways that you can start implementing today, Anna interviews other go-getters to find out how they juggle careers, businesses, family, personal development, travel and more.
If you’re ready to step away from the overwhelm and spend your time on what matters most, you’re in the right place.
Episodes
Mentioned books
Oct 5, 2020 • 55min
The Power of Budgeting, Paying off Debt and Putting Profit First: Get Financially Fit with Kristen Ricupero
Managing money can be a pretty intimidating topic - especially when we have so many other responsibilities on our plates - but financial coach Kristen Ricupero knows how to make finances fun! From paying off debt to the power of budgeting to Profit First, if you’ve got money questions - Kristen’s got answers. Tune in and find out how you can start growing at the speed of cash!
Sep 28, 2020 • 18min
My Secret to Getting Everything Done: Why You Need an Ideal Week for Better Time Management
What’s my secret to getting things done? It’s all in designing an Ideal Week - creating a template for how you’ll spend your time in advance. In this episode, I’m sharing why you need an ideal week and why perfect is NOT our aim. Plus, you’ll walk away with simple steps to design your own ideal week and walk into your weeks with clarity, confidence and intention. Time management and productivity will be easier than ever!
Sep 21, 2020 • 51min
Stress is a Beautiful Thing: Taming Anxiety and Choosing CALM with Chantel Allen
Stress is a beautiful thing. True or False? Life Coach Chantel Allen believes that stress can actually be a good thing, but anxiety is what we need to watch out for as we navigate work, life and balance. In this powerful interview, Chantel dives into the difference between stress and anxiety and shares her CALM Method for taming anxiety in the moment. Listen in to learn what you can do if you’re suffering from anxiety and how you can support others experiencing anxiety.
Sep 14, 2020 • 40min
Growing with Purpose: The Power of Investing in Yourself featuring Logan Doerries
Investing in yourself can be a little scary sometimes. Is it worth it? Are you going to see the return you’re hoping for? In this episode, Logan Doerries - mom, business owner and community leader - opens up about investing time, strategy and dollars into systems, conferences and coaching. She shares why personal and professional development + accountability should be a huge priority for all of us and how to get started - no matter your profession or season of life.
Sep 7, 2020 • 49min
Reframing Rejection: How to Take Action Despite The Fear of Getting a NO with Jessica Hottle
Raise your hand if you LOVE being told no. Yeah, me neither. Dealing with rejection, and the fear of rejection can be tough. Sometimes the waiting is even worse. If you’re in a season of waiting for an answer, or if you’ve ever been afraid to take action for fear of getting a no - you’re going to love listening in on this candid conversation with writer, author and speaker Jessica Hottle.
Aug 31, 2020 • 19min
Get More Done with Multitasking. Just kidding! Multitasking is a Lie! 5 Ways to Be More Focused Than Ever
Think you're a pro at multitasking? Sorry, but multitasking isn't a thing. If you're looking for how to improve your multitasking skills, you're in the wrong place. Press play to find out why multitasking is total lie, what to do instead, and walk away with 5 strategies for being more focused and more productive than ever.
Aug 24, 2020 • 54min
How to Find Your Work/Life Rhythm featuring CC Sutton
This interview with work-life performance expert and award-winning ballroom dancer CC Sutton two-steps all over the place. CC reveals the simple, 3-part system she uses to manage her packed schedule, her philosophy of Work/Life Rhythm, and why self-care MUST be a part of our everyday. Plus, she tackles the number one reason why we don’t take care of ourselves, and tells the story of how she, a recovering scaredy cat, transformed into a grit-filled risk taker.
Aug 17, 2020 • 19min
Productivity's Secret Superhero: 5 Ways to Take a Better Break
Taking breaks is WAY underrated. Chances are - whether you’re working from home or reporting to an office, you’re just not taking enough breaks during your workday. Both settings present their own unique challenges, and that’s why in this episode I’m giving a refresher on WHY breaks actually make us MORE productive, plus a buffet of 5 super easy breaks that you can start taking today. Recharge, refresh, and TAKE A BREAK.
Aug 10, 2020 • 42min
You Have a Choice: A Step-by-Step Guide to Choosing Joy with Abbie Mirata
Abbie Mirata, a business owner, professional speaker, and nonprofit founder, shares her journey to choosing joy. She discusses the difference between happiness and joy and provides 5 practical tips for strengthening your ability to choose joy. The podcast also covers time management strategies and the importance of assuming the best in others and finding balance in life.
Aug 3, 2020 • 27min
These 7 Habits Could Change Your Life
We know we need good habits, but what exactly are the good habits to have? What habits set you up for success? What habits help you create the life you want, little by little? When there are so many options, and you want to make the most of your time - the last thing we want is to be overwhelmed. In this episode, I’m cutting to the chase and sharing 7 habits that could change your life forever.
