Guided Meditation

Hey friend, it’s Jody here. Self-love is a superpower. In this session, we honor ourselves, and nurture our hearts with gentle kindness. So let’s love ourselves bravely… Love, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

I want to share a beautiful episode from the Mindful Meditation for Women podcast—perfect for those times to help you slow down and come back to the present moment. If it resonates with you, be sure to follow it on your favorite podcast player so you can keep coming back to this kind of grounded peace. https://podcasts.apple.com/us/podcast/mindful-meditation-for-women/id1670181393 Learn more about your ad choices. Visit megaphone.fm/adchoices

I want to share a beautiful episode from the Mindful Meditation for Women podcast—perfect for those times to help you slow down and come back to the present moment. If it resonates with you, be sure to follow it on your favorite podcast player so you can keep coming back to this kind of grounded peace. https://podcasts.apple.com/us/podcast/mindful-meditation-for-women/id1670181393 Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi there, Jody here. Continuing our Lead With Love journey—today we open our hearts not just to love, but to abundance in all its forms. So relax, breathe abundance in, and let’s welcome it in… Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello, it’s Jody. Tonight, we honor past versions of ourselves—the growth, the struggles—they’ve brought us here. Let’s rest with gratitude and open hearts. Love,  Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey friend, Jody here. Welcome to the new Lead With Love series—starting with self-acceptance. In today’s episode we open with kindness toward ourselves, and celebrate the love that’s always available within. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey friend, it’s Jody. Tonight, we build resilience—restoring your inner foundation while you sleep. By morning, you'll feel rooted and ready. Snuggle in, breathe down to your core, and let's strengthen together… Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi love, it’s Jody Agard. Stress is a familiar burden—so let’s let it go, breathe it out and make space for peace. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

If you find peace in the sound of rain, ocean waves, or a breeze through the trees, you’re going to love this episode from the Water and Nature Sounds Meditation for Women podcast. It’s perfect to play in the background any time you need a little calm—so if it brings you peace, don’t forget to follow it on your favorite podcast player. https://podcasts.apple.com/us/podcast/water-%26-nature-sounds-meditation-for-women/id1603886253 Learn more about your ad choices. Visit megaphone.fm/adchoices

If you find peace in the sound of rain, ocean waves, or a breeze through the trees, you’re going to love this episode from the Water and Nature Sounds Meditation for Women podcast. It’s perfect to play in the background any time you need a little calm—so if it brings you peace, don’t forget to follow it on your favorite podcast player. https://podcasts.apple.com/us/podcast/water-%26-nature-sounds-meditation-for-women/id1603886253 Learn more about your ad choices. Visit megaphone.fm/adchoices