Guided Meditation

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.  If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.  https://meditatedaily.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

 Hey friend, it’s Jody Agard. Overwhelm is something we all face—feeling like there’s too much to do, too many thoughts, too much pressure. This meditation is here to help you release that weight and find a sense of calm in the midst of it all. Find a quiet space, take a deep breath, and let’s shift from overwhelm to peace together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.  If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.  https://meditatedaily.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey there, it’s Jody Agard.Sometimes, the answers we seek are not outside of us but within. Today’s meditation will guide you back to your inner wisdom, helping you reconnect with that quiet space where clarity and peace reside.Take a deep breath, relax, and let’s journey inward together.Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey there, it’s Jody Agard.Today, we’re tapping into the power of manifestation, aligning with the desires close to your heart. So let’s invite these intentions to take shape and flow into your life.Find a comfortable spot, and let’s dream together.Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello dear one, it’s Jody Agard.Tonight, we’ll move through each chakra, inviting healing and balance to support your restful sleep. This meditation will help clear and align your energy as you drift into a peaceful slumber.So, get cozy, take a deep breath, and let’s begin.Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey friend, it’s Jody Agard here.Today’s meditation will guide you through deep, calming breaths to help you find stillness and ease. Together, we’ll let the breath bring relaxation and a sense of peace.So, settle in, take a deep breath, and let’s begin this gentle journey together.Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.  If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.  https://meditatedaily.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey, it’s Jody Agard here.Today’s meditation is filled with affirmations to attract wealth and prosperity, opening you to abundance in all forms.So, get comfy, take a deep breath, and let’s welcome prosperity together.Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.  If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.  https://meditatedaily.com  Learn more about your ad choices. Visit megaphone.fm/adchoices