Today we answer a listener's question about what to do when you and your spouse have hit a VERY dry season in the bedroom.LINKS:https://anatomyofus.com/https://www.patreon.com/m/anatomyofusGet the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasicsInterested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coachingJoin Seth's Badass Husband Mastermind: badasshusband.comDownload the Clearing Structure in the Resources section at https://www.anatomyofus.com/High-Performance Coaching: https://anatomyofus.com/coachingTo find a virtual counselor visit http://betterhelp.com/us Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we continue FOOvember with an episode about honoring your Family of Origin, but not letting it define you or stop you from growing into the person you want to be.Get 15% off the Back to Basics Bootcamp, November only with code FOO at checkout! https://anatomyofus.com/backtobasicsLINKS:https://anatomyofus.com/https://www.patreon.com/m/anatomyofusGet the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasicsInterested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coachingJoin Seth's Badass Husband Mastermind: badasshusband.comDownload the Clearing Structure in the Resources section at https://www.anatomyofus.com/High-Performance Coaching: https://anatomyofus.com/coachingTo find a virtual counselor visit http://betterhelp.com/us Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we continue FOOvember with an episode about differentiation of self and give five tips for how to manage the crazy at family dinners this holiday season.Get 15% off the Back to Basics Bootcamp, November only with code FOO at checkout! https://anatomyofus.com/backtobasicsLINKS:https://anatomyofus.com/https://www.patreon.com/m/anatomyofusGet the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasicsInterested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coachingJoin Seth's Badass Husband Mastermind: badasshusband.comDownload the Clearing Structure in the Resources section at https://www.anatomyofus.com/High-Performance Coaching: https://anatomyofus.com/coachingTo find a virtual counselor visit http://betterhelp.com/us Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we talk about the power of Triangulation. We explain what it is, why it matters, and what to do about it!Get 15% off the Back to Basics Bootcamp, November only with code FOO at checkout! https://anatomyofus.com/backtobasicsLINKS:https://anatomyofus.com/https://www.patreon.com/m/anatomyofusGet the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasicsInterested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coachingJoin Seth's Badass Husband Mastermind: badasshusband.comDownload the Clearing Structure in the Resources section at https://www.anatomyofus.com/High-Performance Coaching: https://anatomyofus.com/coachingTo find a virtual counselor visit http://betterhelp.com/us Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we continue FOOvember with an episode all about Genograms and the Family Tree! Make sure to watch this one on Youtube because Seth actually shows you how to create your own Genogram! LINKS:https://anatomyofus.com/https://www.patreon.com/m/anatomyofusGet the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasicsInterested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coachingJoin Seth's Badass Husband Mastermind: badasshusband.comDownload the Clearing Structure in the Resources section at https://www.anatomyofus.com/High-Performance Coaching: https://anatomyofus.com/coachingTo find a virtual counselor visit http://betterhelp.com/us Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we talk with the AMAZING Emily Frisella!Remember to share the episode on your Instagram and tag Emily and us for your chance to win a copy of Emily's new book!LINKS:https://anatomyofus.com/https://www.patreon.com/m/anatomyofusGet the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasicsInterested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coachingJoin Seth's Badass Husband Mastermind: badasshusband.comDownload the Clearing Structure in the Resources section at https://www.anatomyofus.com/High-Performance Coaching: https://anatomyofus.com/coachingTo find a virtual counselor visit http://betterhelp.com/us Learn more about your ad choices. Visit megaphone.fm/adchoices

We're bringing back for the second year in a row - FOOvember! FOO stands for Family or Origin, which is the family one grew up in, as opposed to the people one currently lives with. This is where a person learns how to communicate, process emotions, and get needs met. We'll be spending the whole month of November working through different Family of Origin topics to prepare us for the holiday season!LINKS:https://anatomyofus.com/https://www.patreon.com/m/anatomyofusGet the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasicsInterested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coachingJoin Seth's Badass Husband Mastermind: badasshusband.comDownload the Clearing Structure in the Resources section at https://www.anatomyofus.com/High-Performance Coaching: https://anatomyofus.com/coachingTo find a virtual counselor visit http://betterhelp.com/us Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Melanie talks about the love and power that women can offer their husbands by sharing their bodies. . . yeah, she went there!LINKS:https://anatomyofus.com/Get weekly Anatomy of Sex episodes: https://www.patreon.com/m/anatomyofusGet the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasicsInterested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coachingJoin Seth's Badass Husband Mastermind: badasshusband.comDownload the Clearing Structure in the Resources section at https://www.anatomyofus.com/High-Performance Coaching: https://anatomyofus.com/coachingTo find a virtual counselor visit http://betterhelp.com/us Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we answer a listener's question about what to do when your spouse's drinking problem is causing you to dislike them!LINKS:https://anatomyofus.com/https://www.patreon.com/m/anatomyofusGet the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasicsInterested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coachingJoin Seth's Badass Husband Mastermind: badasshusband.comDownload the Clearing Structure in the Resources section at https://www.anatomyofus.com/High-Performance Coaching: https://anatomyofus.com/coachingTo find a virtual counselor visit http://betterhelp.com/us Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we call up Bryan Ward of the Dad Up Podcast and talk about what it takes to show up fully for your kiddos!LINKS:https://anatomyofus.com/https://www.patreon.com/m/anatomyofusGet the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasicsInterested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coachingJoin Seth's Badass Husband Mastermind: badasshusband.comDownload the Clearing Structure in the Resources section at https://www.anatomyofus.com/High-Performance Coaching: https://anatomyofus.com/coachingTo find a virtual counselor visit http://betterhelp.com/us Learn more about your ad choices. Visit megaphone.fm/adchoices