Anatomy of Change
Anatomy of Change
Change isn’t easy—but it’s always possible. Anatomy of Change is the podcast for people ready to stop living small, break free from toxic cycles, and create the life they were meant to live.
Hosted by Seth Studley, a Licensed Marriage & Family Therapist and High-Performance Coach, this show blends hard-earned wisdom with practical strategies for transformation. After walking through divorce, rebuilding his identity, and reinventing his career, Seth knows firsthand that change doesn’t come from wishful thinking—it comes from clear frameworks, radical truth, and consistent action.
Each episode dives into the real life for real change.
Mental health, mindset, and resilience
Faith, prayer, and spiritual alignment
Marriage, divorce, and rebuilding relationships
Fitness, discipline, and peak performance
You’ll hear raw solo episodes, real stories, and future-focused strategies designed to help you gain clarity, build courage, and take action. If you’re tired of surface-level advice and want a podcast that tells it like it is—Anatomy of Change is for you.
Subscribe now and start your transformation.
Hosted by Seth Studley, a Licensed Marriage & Family Therapist and High-Performance Coach, this show blends hard-earned wisdom with practical strategies for transformation. After walking through divorce, rebuilding his identity, and reinventing his career, Seth knows firsthand that change doesn’t come from wishful thinking—it comes from clear frameworks, radical truth, and consistent action.
Each episode dives into the real life for real change.
Mental health, mindset, and resilience
Faith, prayer, and spiritual alignment
Marriage, divorce, and rebuilding relationships
Fitness, discipline, and peak performance
You’ll hear raw solo episodes, real stories, and future-focused strategies designed to help you gain clarity, build courage, and take action. If you’re tired of surface-level advice and want a podcast that tells it like it is—Anatomy of Change is for you.
Subscribe now and start your transformation.
Episodes
Mentioned books
Dec 15, 2020 • 38min
Build Your Dream Marriage and STOP BREAKING IT!
Today we talk about the importance of building your dream marriage little by little every single day, as well as the importance of not breaking or tearing down your marriage by doing things that are harmful. To get the therapy help you need visit http://getfaithful.com/anatomyofmarriage Sign up for AOM Coaching today when you visit https://anatomyofmarriage.com/coaching
Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 10, 2020 • 39min
Stop Looking Backwards! Coaching Part 4
Today we talk about the importance of letting go of your past struggles and moving forward with your new vision in marriage! For counseling visit http://getfaithful.com/anatomyofmarriage For Coaching visit https://anatomyofmarriage.com/coaching
Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 8, 2020 • 42min
Share Your Vision! Coaching Part 3
Today we talk about the importance of creating and sharing a vision for your relationships. This could be parenting, marriage, or friendships. There is power in seeing and communicating the desires that you have for your relationships. Get the marriage help you need http://getfaithful.com/anatomyofmarriage Learn more about AOM Coaching https://anatomyofmarriage.com/coaching
Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 3, 2020 • 1h 3min
Own Your Impact! Coaching Part 2
Today we talk about the importance of owning the impact that you have on those around you in relationships, friendships, parenting and even with yourself! This is what we wish we had heard YEARS AGO and what we work on daily with our AOM Coaching Clients. Faithful Counseling AOM Coaching
Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 1, 2020 • 56min
Air Your Shizz! (share your hurt) Coaching Part 1
Today we explain the importance of airing out past injuries in a healthy and productive way in marriage in order to move forward and grow. This is one of the foundations of our coaching and something that we believe can lead to a much stronger and fulfilling relationship when done correctly! Learn more about AOM Coaching https://anatomyofmarriage.com/coaching Get Counseling help today http://getfaithful.com/anatomyofmarriage
Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 19, 2020 • 43min
My husband wants a divorce, what do I do?
Today we talk about what to do when one partner is done with the marriage. If you need help visit http://getfaithful.com/anatomyofmarriage
Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 18, 2020 • 1h 7min
Leadership & Marriage: What men (and women) need to know, with Errol Doebler
Errol Doebler shares the insights that he has learned in his years and an FBI agent, Nave SEAL, former member of the FBI SWAT Team, Wim Hof instructor and SO MUCH MORE! Dudes, this episode is for you!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 17, 2020 • 54min
My husband likes porn but it makes me feel bad
Today we tackle one of the most common questions that we receive; what do you do when your partner likes porn but you don't? Get the marriage help that you need when you visit http://getfaithful.com/anatomyofmarriage
Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 12, 2020 • 47min
HELP, my spouse refuses to change!
Today we talk about partners who straight up refuse to grow and change. We share ways to talk about tough topics and tons of personal insights from Melanie, the stubborn partner in the mix. Get the marriage help that you need RIGHT NOW http://getfaithful.com/anatomyofmarriage
Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 10, 2020 • 60min
Why do I have such high expectations of my spouse but not myself?
Today we tackle the complicated world of high expectations. We discuss why they are there, how to navigate them and ways to transform your marriage by changing your expectations TOGETHER!
Learn more about your ad choices. Visit megaphone.fm/adchoices
