The Go Diaper Free Podcast
Andrea Olson
Andrea Olson of Go Diaper Free explains elimination communication - the concept of pottying your baby, as early as birth - which is what people have done for all of human history and in today's world where there are no diapers. She makes it easy to integrate EC into your modern lifestyle as a new parent, demystifies how to know your baby needs to go, how to take them to the toilet instead of primarily relying on the diaper, and makes EC approachable, accessible, and fun, for all parents...whether part-time, with or without diapers, and in any region of the world. Contrary to popular marketing messages, diapers are tools, not toilets, and babies are ALL born "ready" to use the toilet. Learn how to connect with your baby on this very natural level with Andrea's expert guidance, and experience the freedom of a life without dependence upon diapers, a life without traumatic toilet training, a life where your baby gets a head start on developing motor skills, communication, and learning by prioritizing this age-appropriate skill (0-18 months). EC honors your baby's dignity and makes parenting THAT much easier! Stop changing blowouts...and learn how to listen to your baby's requests for good hygiene. Learn more at godiaperfree.com. (PS - Andrea also occasionally covers potty training, for those of you who find us after 18 months.)
Episodes
Mentioned books
Apr 1, 2025 • 16min
#55 A day in the life - ECing a mobile baby
Is your baby starting to pull up, rock on all fours, or show other signs that full-on mobility is just around the corner? Are you wondering how EC might change once your baby is mobile? What does a full day (that includes pottying) with your baby look like now? In some ways EC becomes easier, and in others there are new challenges to tackle. Today I'm going to give you another little peek into my home, and how we did EC all day long when my daughter was starting to crawl. Stay tuned for next week when I talk about EC with toddlers! Get full show notes and add your comments or questions here: https://godiaperfree.com/55 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook
Mar 25, 2025 • 15min
#54 A day in the life - ECing a newborn
Maybe you are pregnant and are considering EC, but just can't picture what your routine might look like. Not to worry! I've practiced EC with six babies from birth, and I am going to let you know what to expect. Plus, stay tuned for the next two episodes where I cover the mobile baby and young toddler stages! Get full show notes and add your comments or questions here: https://godiaperfree.com/54 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook
Mar 18, 2025 • 45min
#53 The Ultimate Guide to EC Back-ups
OK So we're ditching diapers. Now what? When can you start putting a baby in undies or trainers? What is a backup and why do we need it for potty learning success? I answer all of these questions and more in today's episode, giving you the ultimate lowdown on everything you're gonna need on your EC journey. Get full show notes and add your comments or questions here: https://godiaperfree.com/53 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook
Mar 11, 2025 • 16min
#52 The baby care cycle
New parents often find themselves puzzled by their baby's needs. This discussion breaks down a structured baby care routine, helping caregivers identify and respond to infant cues. Topics include feeding, diapering, and the importance of holding your baby. The conversation also delves into the role of elimination communication (EC) in early baby care, making the transition smoother for both parent and child.
Mar 4, 2025 • 21min
#51 How to play with a baby
Congratulations! Your baby is here! …Now what? Today we're going to talk about how to PLAY with your baby. Other than nursing, pottying, and napping what exactly are you supposed to do with your sweet little bundle all day? If you are having these thoughts, or even feeling guilty for feeling a bit bored, you aren't alone! Today we're going to talk about ways to interact with your baby while staying sane, and also how to build EC into your life. Get full show notes and add your comments or questions here: https://godiaperfree.com/51 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook
Feb 25, 2025 • 26min
#50 My Unassisted Waterbirth
Twyla (my 5th baby) was born on November 20, 2018 at 5:51am in an unassisted birth, waterbirth, freebirth...many names for what happened. Basically: I birthed her in our bathtub with no outside assistance or interference, whatsoever. No midwife. No OB. No doula. Just me, my husband, and our baby. This is our story. Get full show notes and add your comments or questions here: https://godiaperfree.com/50 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook
Feb 18, 2025 • 16min
#49 Counting catches and misses
Would you consider yourself a data-driven individual? Or are you more likely to just observe and "go with the flow"? Maybe you feel like the only way to do EC properly is to record every catch and miss. Maybe just the thought of keeping track of yet another thing with a little baby is overwhelming. In today's episode I want to talk about how to avoid unnecessary pressure, stay focused on the real purpose of EC, and set you up for success. Get full show notes and add your comments or questions here: https://godiaperfree.com/49 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook
Feb 11, 2025 • 11min
#48 The purpose of a diaper
"Isn't the purpose of a diaper pretty obvious, Andrea?" Are you sure? How much do you know about the history of diapers? If you've been here for a little while, you know I have some strong opinions on this one. Come along with me on this week's episode where I challenge you to think about the diaper differently. Get full show notes and add your comments or questions here: https://godiaperfree.com/48 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook
Feb 4, 2025 • 13min
#47 Teaching baby to signal
Pottying your baby is a whole lot easier if they could just tell you when they need to go, right? Maybe your LO doesn't know how to tell you yet. Maybe there was a reliable signal before but they've stopped doing it?? In this week's episode I'm talking all about how we can teach our babies to signal and make communication so much clearer. Get full show notes and add your comments or questions here: https://godiaperfree.com/47 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook
Jan 28, 2025 • 11min
#46 The re-set
Do you feel overwhelmed by resistance at potty time? Do you feel unsuccessful and stressed with all the potty misses? Maybe you've been trying and trying, and you just want a break from it all. I have so been there! The solution is the re-set. In this episode, I will share what it looks like and why you may need to do it immediately. Get full show notes and add your comments or questions here: https://godiaperfree.com/46 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook
