The Go Diaper Free Podcast
Andrea Olson
Andrea Olson of Go Diaper Free explains elimination communication - the concept of pottying your baby, as early as birth - which is what people have done for all of human history and in today's world where there are no diapers. She makes it easy to integrate EC into your modern lifestyle as a new parent, demystifies how to know your baby needs to go, how to take them to the toilet instead of primarily relying on the diaper, and makes EC approachable, accessible, and fun, for all parents...whether part-time, with or without diapers, and in any region of the world. Contrary to popular marketing messages, diapers are tools, not toilets, and babies are ALL born "ready" to use the toilet. Learn how to connect with your baby on this very natural level with Andrea's expert guidance, and experience the freedom of a life without dependence upon diapers, a life without traumatic toilet training, a life where your baby gets a head start on developing motor skills, communication, and learning by prioritizing this age-appropriate skill (0-18 months). EC honors your baby's dignity and makes parenting THAT much easier! Stop changing blowouts...and learn how to listen to your baby's requests for good hygiene. Learn more at godiaperfree.com. (PS - Andrea also occasionally covers potty training, for those of you who find us after 18 months.)
Episodes
Mentioned books
Dec 16, 2025 • 25min
#92 Simplicity Parenting + EC
Today we're going to talk about the lessons I've learned from one of my favorite books, Simplicity Parenting by Kim John Payne, and how his advice can create a slower, more meaningful foundation to your elimination communication practice with that sweet lil baby. When I had my first child, Kim's book had just been published. I ate it right up! The book shared all the things I needed to hear at that time to create the family rhythms, calm space, and focused connection that I knew in my heart I wanted, but didn't quite know how to build. It also helped me keep the brand new, newly released iPhone out of my hands and my focus on my newborn baby. It helped me push back against the "toy creep" that has threatened our family for almost 10 years. Man, I owe Kim a giant thank you for writing this book. And I was thinking about it the other day, how this book informed my journey as a new mama, and wanted to share those secrets with you today...especially how they relate to infant pottying. The subtitle of this book is "using the extraordinary power of less to raise calmer, happier, and more secure kids." If that's what you want, let's dive in! Get full show notes and add your comments or questions here: https://godiaperfree.com/92 Start EC today with my free easy start guide: https://godiaperfree.com/start
Dec 9, 2025 • 17min
#91 Potty Training Triplets
Are you pregnant with multiples, just looking at the cost of diapers and wondering how the heck you'll afford them? Or maybe you're in the thick of potty training just one toddler (no easy feat either!) and you want some inspiration from a mom who has been there before… I've invited a real mom from my Go Diaper Free community who had triplets and encountered my potty training book just in time! Her story is proof that you don't need to use bribes or rewards to potty train your kiddos while giving them dignity and confidence. Get full show notes and add your comments or questions here: https://godiaperfree.com/91 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook
Dec 2, 2025 • 17min
#90 Infant Potty Training in Indigenous Arctica + America
This is the third part of my series sharing stories of different cultures around the world pottying their babies. Like I always say, it seems radical and unusual in our modern, Western context but in MOST of the world it's just how things are done! Join me for an eye opening journey into different ways infant pottying is practiced, and maybe get some inspo for your own EC rhythm. Psst. If you're on the fence about EC, hearing stories of how this is a child-rearing method rooted in thousands of years of humanity may just convince you! Get full show notes and add your comments or questions here: https://godiaperfree.com/90 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook
Nov 25, 2025 • 17min
#89 Constipation woes
This one is for those of you with babies/toddlers already eating solids. With solid foods comes, well, solid poops. Sometimes too solid. If you've noticed your LO hasn't pooped in a while or is really struggling with poops, there are a couple of reasons they might be constipated. Constipation can also cause other problems… Maybe they are refusing or avoiding the potty entirely. Maybe they're particularly irritable or clingy because of discomfort. Today we take a look at possible causes, as well as some things you can try to help ease that constipation! Get full show notes and add your comments or questions here: https://godiaperfree.com/89 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook
Nov 11, 2025 • 16min
#88 At what age can I potty train my child?
OK this is probably the question I get the MOST often… Have you been told you have to wait until your child is "ready", or that this happens at like 3 years old? What if I told you I pottied all 6 of my kids literally from day 1? If you think that's crazy, listen to this episode, because I need to tell you about THE most important paradigm shift when it comes to toilet learning and how it affects our babies. And if you think you want to get your LO out of diapers, but you're not sure how/when/why, I got you. Get full show notes and add your comments or questions here: https://godiaperfree.com/88 Start EC with your baby today with Andrea's popular book, Go Diaper Free: https://godiaperfree.com/thebook
Nov 4, 2025 • 23min
#87 Infant Potty Training in Indigenous Asia
I get asked this question all the time: do people do "elimination communication" in indigenous communities, or is it altogether something different? I've hand-picked my fave stories from Laurie Boucke's encyclopedic book on infant potty training, and also an article by Continuum Concept author Jean Leidloff. This is a great episode to listen to while you're cleaning the house or doing yardwork! I hope you'll join me. Get full show notes and add your comments or questions here: https://godiaperfree.com/87 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook
Oct 28, 2025 • 16min
#86 Just START
I had a chat with about 40 parents in our Go Diaper Free community. 🗣️Most of them had been following me for ages, downloading guides, even buying potties…but hadn't started EC yet. 🙊 Why? Overwhelm. Fear of messing it up. Worrying their baby was too fragile. Or just sitting on the sidelines, watching instead of trying. 👀 In today's episode, I'll walk you through these common blocks and share the simplest way to finally begin EC with your baby. Spoiler: it's way easier than you think. Get full show notes and add your comments or questions here: https://godiaperfree.com/86 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook
Oct 21, 2025 • 30min
#85 Infant Potty Training in Indigenous Africa
Ever wonder how parents in other cultures potty their babies? In today's episode, I'm sharing stories of indigenous peoples in Africa who never used diapers—long before "elimination communication" had a name. From Botswana to Uganda, you'll hear how mothers simply knew when their babies needed to go, how older siblings pitched in, and why there's so much less fuss around pottying outside the Western world. It's fascinating, eye-opening, and might just shift the way you see EC in your own home. Get full show notes and add your comments or questions here: https://godiaperfree.com/85 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook
Oct 14, 2025 • 17min
#84 To daycare...without diapers
That first morning, I almost caved. I had the disposables in my hand, ready to make things "easier" for the teacher. But deep down, I knew I'd regret it. So I took a deep breath, sent Branson to preschool diaper-free at 18 months…and wow, what a rollercoaster it was. Day one went great, day two was a disaster, and by day three we'd finally found our rhythm. In today's episode, I'm sharing exactly how we navigated those ups and downs—and how you can make it work at daycare or preschool too. Get full show notes and add your comments or questions here: https://godiaperfree.com/84 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook
Oct 7, 2025 • 14min
#83 An elevator pitch for EC
It's happened to us all (right?)…you get really excited about how EC is going for you and your baby so you start telling more people about it and you're met with judgy looks and people questioning your sanity. If you're ready to explain infant pottying to people without getting the stink-eye, this week's podcast episode is for you! Trust me, I've had more than a decade of practice telling people about how my babies poop in the potty from birth Get full show notes and add your comments or questions here: https://godiaperfree.com/83 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook
