Jemma Sbeg, host of 'Psychology of your 20's', joins the podcast to discuss overcoming fear of being alone by embracing solitude, self-love, and authenticity in relationships. They share personal experiences, emphasize not settling out of fear, and highlight the importance of closure and personal growth for healthy relationships.

Explore ways to boost confidence and self-love by letting go of toxic relationships, reframing negative thoughts, and setting boundaries. Discover the power of positive energy management, daily affirmations, and protecting inner peace for personal growth and happiness.

I'm so excited to introduce you to my BFF and spiritual EFT coach, Haley Hoffman Smith. In this episode, we cover one of the most important questions - How do I stop getting attracted to the wrong people? Attracitng the wrong people can be a COMMON pattern, and something that happens over and over again - to the point where you start questioning if it's your own doing. Haley dives into the power of our subconscious mind and how healing our subconscious can actually help us heal these toxic patterns. Haley's social links: Instagram & Tiktok and her podcast: Big Conversations Want to detach and let go of what's no longer serving you? JOIN DARE TO DETACH MASTERCLASS Remember you can always use code SELFLOVE for $20 off. Doors open again March 19th, 2024.

Situationships are the HARDEST to get over, from my perspective. Why? Because you're left feeling like you've had no proper closure, you couldn't live out the potential you've built in your mind about the relationship, and it can feel like the "what if" lingers over your head for a long period of time. In this episode, I cover how to properly move on from a situationship, why you deserve the absolute most out of life and your relationships, and how to find the person of your dreams. You don't need to settle any more. If you've loved this episode, feel free to always message me on instagram @dateyourselfinstead. JOIN THE MASTERCLASS DARE TO DETACH - DOORS OPEN MARCH 19TH USE CODE "FULLMOON" FOR A DISCOUNT DURING THIS FULL MOON APPROACHING, THE PERFECT TIME TO LET GO, CLEANSE AND RENEW. Remember, doors open March 19th, 2024. Spots are limited.

Explore letting go of toxic relationship cycles, setting healthy boundaries, and moving on. Learn about breaking negative patterns, recognizing warning signs, and prioritizing self-love. Dive into healing from childhood wounds, breaking free from toxic dynamics, and embracing self-worth while navigating spiritual guidance.

Focus on self-improvement over comparisons with others. Embrace individuality and personal growth. Navigating jealousy and building supportive relationships. Join the masterclass for self-confidence and detachment.

Exploring the impact of toxic relationships on health, overcoming PCOS naturally through lifestyle changes, connecting physical symptoms to stress and panic attacks, and the journey of healing from toxicity to physical wellness.

Learn to master your emotions and remain in your power by being non-reactive, controlling impulsive reactions, and building emotional maturity. Explore intense dreams, overcoming emotional reactivity, and trusting the universe for resilience. Join the Dare to Detach Masterclass and make positive changes in your life.

Moving into the new year, I've decided that I have new boundaries and standards when it comes to dating, so here's a full episode about it. As always, send me a DM on instagram @lyss or @dateyourselfinstead if you enjoyed this episode. ARE YOU READY TO DETACH?  The Dare to Detach masterclass is officially OPEN with limited spots available this time around. If you’ve been holding onto someone who you know isn’t good for you, if you feel stuck in your life and can’t seem to figure out your “why”, if you feel held back by ANYONE or anything and you want to skyrocket forward into the new year, THIS course is it. This is the game changer and I am so insanely excited for you to join us!!! WHAT DO YOU GET?  4 days of videos instructed by me detailed workshops on the power of letting go the exact meditations I used to get over my breakup quickly  an exclusive private group chat 💬 with all of our members  unlimited access to classes (once you have it, it’s yours forever) instant access via email DOWNLOAD THE MASTERCLASS HERE Also, be sure to download my free worksheet, meditation and vision board workshop for the new year.

Explore the speaker's journey of overcoming a dark period and finding happiness through therapy and fitness routine. Learn about the 'Dare to Detach' masterclass and the power of affirmations. Discover the importance of creating a positive morning routine and building a routine for mental health. Learn how negative content affects the brain and the importance of processing emotions.