Date Yourself Instead

Protect your energy and heal your life. Toxic relationships CAN take a toll on you physically - here's my story.⁠JOIN MY MASTERCLASSES HERE⁠⁠If doors are not open, be sure to join the waitlist and you will get instantly notified when they become available again.Mind Body Soul Reset - shifting your energy for a major ultimate glowup, inside and outDare to Detach - detach from your toxic relationship and take your power backBoth of these classes combined are designed to help you become absolutely unstoppable and change your life for the LONG TERM. Can't wait to see you there! :) x 

Discover a three-step method designed to reset your mindset and rejuvenate your energy after a breakup. Explore the transformative journey toward self-love and empowerment, emphasizing emotional detachment from toxic relationships. Learn how movement and self-reflection are powerful tools for healing, enhancing mental health, and fostering personal growth. This insightful discussion encourages embracing transformation for a brighter, unstoppable future.

Explore how 2025 can be your year of transformation by focusing on personal growth and purpose rather than toxic relationships. Discover powerful strategies for detaching from unhealthy attachments and redirecting your energy toward passions that uplift you. Hear personal anecdotes about healing and the journey to self-empowerment. Learn how to overcome challenges like depression by reclaiming your power and embracing what truly makes you happy.

A birthday celebration turns into a deep reflection on personal growth, as the hosts share 32 enlightening lessons learned by age 32. They emphasize the importance of trusting your instincts and setting boundaries for personal transformation. The discussion highlights embracing self-love and gratitude, underlining how our self-perception influences relationships. Faith plays a vital role in healing from past challenges, encouraging listeners to welcome hope and love in their transformative journeys.

Step into 2025 with an empowering focus on abundance and self-worth. Discover how to detach from toxic relationships and embrace your value for a transformative experience. Learn to cultivate confidence through journaling and affirmations while overcoming past struggles. The journey highlights the importance of self-love and community support, encouraging listeners to cherish future connections. It's all about recognizing your potential and living expansively!

Get ready to kick off 2025 with a bang! Discover ten powerful strategies to harness the lessons of 2024 for personal growth. Embrace the magic of romanticizing everyday moments while building meaningful connections. Learn how expansive thinking and manifestation can transform your relationships and self-worth. Reconnect with joyful passions and set empowering intentions for the new year. It's all about balance, fun, and seizing opportunities with confidence!

This podcast dives into a transformative journey through 2024, sharing 24 powerful life lessons. It covers healing after heartbreak, emphasizing self-worth and processing trauma. The importance of setting boundaries for personal empowerment is explored, alongside the transformative power of mindset. Listeners are taken through the challenges of building a successful podcast, highlighting resilience, authenticity, and the role of connections. Finally, it discusses valuing energy and trusting in divine guidance for a brighter future.

This was the most played episode of 2024 and I wanted to revisit it as we head into the new year - ready to uplevel and truly become the most unstoppable version of ourselves. How to radiate self love, confidence, and power is probably one of my favorite episodes because it is a REMINDER OF WHAT IS IMPORTANT. What if it was your last day here on earth? Would you be living your life exactly the way you are now? TAP HERE TO DOWNLOAD MY MASTERCLASSES (or join the waitlist!) If you enjoyed this episode, always feel free to leave a comment on Spotify or DM me @lyss @dateyourselfinstead. I love you, thank you for being here as always. -Lyss

The journey of surrendering during tough times takes center stage, revealing how letting go can transform your outlook. An inspiring beach encounter in Bali highlights the importance of human connection in overcoming struggles. The discussion emphasizes recognizing kindness in a challenging world and fostering authentic relationships. Embracing vulnerability is portrayed as a path to healing and self-discovery, proving that miraculous changes unfold when you open your heart.

Hello, from Bali. In this episode, I dive into an experience I had recently feeling pretty isolated in Bali and how I met a stranger on the beach who made me feel way less isolated. In that moment of surrender, I felt nurtured and safe again, which inspired this episode. I also cover the importance of grounding your energy and knowing how to navigate life in a calmer way. Lastly, I cover a valuable takeaway I had after realizing WHY most people can't stay - when you're so powerful, it's hard for people to handle it. Join my masterclasses Mind Body Soul Reset and Dare to Detach Love, Lyss