the goop podcast

“Every cell in our body is wired for pleasure,” says somatic sexologist and educator Jaiya. “And I believe pleasure is our birthright and it’s part of what brings us our liveliness and our connection and our intimacy with this world and with life.” In this special episode with GP, Jaiya—who is one of the experts on our new Netflix show, Sex, Love & goop—explains why she believes sexual incompatibility is a myth. Jaiya’s developed something called the erotic blueprint, which helps people discover their specific arousal language: sensual, kinky, sexual, energetic, or shapeshifter. They talk about why so many of us are disconnected from their bodies. Jaiya shares what it’s like to have an energetic orgasm—and the pleasure we’re capable of feeling when we’re willing to expand our definition of sex. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

“Healing is like my middle name,” says Alexandra Elle, author of After the Rain: Gentle Reminders of Healing, Courage, and Self-Care. Elle joins Erica Chidi to talk about what it means to nurture your inner child and find a way back to yourself again. They explore the trap of comparison and how to unearth the lessons and the beauty in life’s most difficult moments. “I don’t think we give ourselves enough room or space to reflect on the fact that we are still here, and in that is a celebration,” says Elle. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

“We all share the universal experience of having been born,” says design historian Amber Winick and co-author of Designing Motherhood: Things That Make and Break Our Births. In the book, Winick and co-author Michelle Fisher explore how designs, from the menstrual cup to the breast pump and baby blankets, have impacted and shaped the human reproductive experience over the last century. In this episode, Erica Chidi and the authors discuss how cultural gatekeepers impact the way we think of womanhood, who participates in conversations about different forms of mothering, and how we value (and devalue) the feminine. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

They’re back: GP catches up with Erica Chidi, CEO and cofounder of LOOM and cohost of The goop Podcast. They reflect on some big takeaways they’ve had in the past year at work and at home, how they’re learning to pause and connect with themselves, the value of an orgasm, what they’re listening to, and other things they’re excited about right now. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

GP is joined by Ella Bell Smith and Stella Nkomo, coauthors of Our Separate Ways: Black and White Women and the Struggle for Professional Identity. Based on groundbreaking research, the book uncovers how race and gender shape our workplaces, careers, and relationships with our colleagues. Today, GP, Smith, and Nkomo discuss their recently updated book and how our understanding of race, gender, class, and power has changed—and stalled—over the last twenty years. The authors share what makes them hopeful today. And they explain their approach to engaging in complex conversations and executing structural and cultural shifts that have the power to rebuild our workplaces and communities. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

James Gordon is a psychiatrist, the founder and director of the Center for Mind-Body Medicine, and author ofThe Transformation. He has a simple meditation technique called soft-belly breathing that we frequently return to for releasing stress and grounding in the present moment. In this special workshop, Gordon explains how and why his technique works, and you’ll get to try it for yourself.   To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Erica Chidi is joined by sex expert and psychotherapist Esther Perel. They talk about Perel’s new game, Where Should We Begin, which is a deck of cards she designed to help people start meaningful conversations with each other. Perel shares why playfulness is important to cultivate as adults and how our stories can recharge and connect us. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

“If I saw the vulnerability of other people, it almost canceled out the ways that they could be harmful to me,” says Melissa Febos, author of Girlhood. Today, she joins cohost Erica Chidi to talk about the journey through adolescence into adulthood and its lasting impact on who we are and how we see the world. Febos shares how she learned to move past shame, and they talk about the narratives women receive about pleasure, consent, intimacy, and exploration. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

GP is joined by entrepreneur and cryptocurrency expert Sophie Wiberg Holm (who has been tutoring GP for a bit). Holm is a co-founder at Address Capital, a digital assets investment firm, and the host of I Also Want Money, a podcast that explores women’s relationship to money and ways to democratize wealth. Today, they discuss the rapidly changing landscape of digital currency, how NFTs work, and the long-term upsides of investing in cryptocurrency. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Elinor Cleghorn is a writer, researcher, and author of the book, Unwell Women. Today, Cleghorn and cohost Erica Chidi explore the misdiagnosis and mistreatment of women’s health issues throughout history, including Cleghorn’s own experience with chronic illness. Her symptoms were dismissed for many years before she was diagnosed with lupus, which prompted her to take a deeper look at the ways medicine has failed women and what a more just and effective system might look like.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices