the goop podcast

"Folks were not used to seeing or hearing people that look like me delivering them the news, giving them the facts, helping them unpack and understand things," says Symone Sanders. Sanders is an author, seasoned democratic strategist, and the host of “Symone” on MSNBC. She joins Cleo Wade to talk about her path to becoming the youngest presidential press secretary on record at 25 and why she felt compelled to get into politics and media at a young age. She shares how she manages the demands of a high-pressure career while taking care of herself during difficult news cycles and her advice for young people looking to make a positive impact in their communities and in the world. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

"I've earned the right to evolve into somebody different," says Halle Berry. The actor joins GP to talk about what her inner dialogue sounds like at age 57 and the identity shift that comes around during the back half of life. Berry shares why she feels empowered by menopause and why her own health trajectory led her to getting involved with Pendulum Therapeutics, a company focused on metabolic health through microbiome products. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Shiza Shahid is an activist, an investor, and cofounder of the Malala Fund and Our Place. Shahid sat down with cohost Cleo Wade in front of a live audience to talk about her life journey, building a business rooted in social impact, how to make a difference in the causes you care about, and the mantra she uses to redirect pressure and anxiety.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

A wide-ranging and tender conversation between our two podcast cohosts—that includes a sneak listen of Cleo's new, beautiful book Remember Love. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Today, instead of being joined by a guest, GP takes a trip down memory lane and answers questions—from her closest friends, colleagues, and mentors—about what she's learned over the past 15 years of building goop. What advice would she give to her younger self? What is she most proud of? What is she looking forward to in this next chapter? And more. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

GP is joined by Dr. Taz Bhatia, a board-certified integrative medicine physician and the author of the new book, The Hormone Shift. They talk through the most effective ways to navigate through five key hormonal shifts in our lives, why hormonal testing can—and should—be done as early as our teenage years, the tenets of Bhatia's 30-day plan for balancing hormones at any age, and her perspective on hormone replacement therapy. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

GP is joined by her friend, Nicole Avant. Avant is a producer, a philanthropist, and the author of Think You’ll Be Happy, her upcoming memoir which centers around her late mother, Jacqueline Avant. In their conversation, GP and Avant talk about forgiveness, faith, resiliency, and how we metabolize tragedy. Avant also talks about her father, the legendary music executive Clarence Avant, and the wisdom he imparted on her. After you listen, preorder Avant’s book, which comes out October 17. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Today, instead of being joined by a guest, cohost and New York Times-bestselling author Cleo Wade is doing a round of Ask-Me-Anything, where she answers a handful of your questions ahead of the upcoming tour for her new book, Remember Love. True to form, Wade covers a lot of ground: what her morning routine looks like, advice for starting a new chapter in life, how to ask for help, and more. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Cleo Wade is joined by human design expert Jenna Zoe. Zoe’s new book, Human Design, explores the principles of the personality system and how to use it to reveal your purpose and your gifts. Today, they talk about how we can begin to reconnect with our inner selves and why human design can help us on our journey toward self-discovery.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Laura Modi is the CEO and co-founder of Bobbie, the first woman-owned, organic infant formula brand in the U.S. Before starting Bobbie, Modi was an executive at Airbnb, and before that, she was at Google. Today, she joins GP to talk about the moment that spurred the investigation that led her to Bobbie and how her work is recalibrating more broadly how we think about and value motherhood.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices