Escape Your Limits & LIFTS

Matthew Januszek
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May 29, 2022 • 1h 2min

Ep 241 - America's Fitness Gamechangers | SIBEC North America 2022.

On this weeks episode of the Escape Your Limits podcast, Escape Fitness was fortunate enough to attend Sibec in Coronado, California where we interview multiple founders and CEOs of various fitness studios across the United States. Sibec is an unparalleled way to do business. A key component to a successful business is the ability to develop a network of industry partners – suppliers who can provide products that can serve the best interests of the fitness and fitness club management from throughout the country to be able to network and share best practices. SIBEC creates the platform to foster these relationships--the event combines a forum of one-on-one meetings with great networking activities for the perfect combination to promote business relationships. We had the opportunity to interview Joel Tallman, the CEO & Founder of MUV Brands, Jeff Jeran, the Corporate Director of Fitness Services at Valley Health, Peter Jenkins, the Director of Fitness at Blink Fitness, And Robert J Shannon Jr, Global Event Director of Sibec Events, These guests were able to share their desires to keep on expanding their fitness facilities through consumer research, why having an amazing team of employees contributes to the retention of memberships, and how affordability plays an essential role for returning customers. To learn more about MUV Brands & Fitness, click here! https://www.muvfitness.com/ To learn more about Valley Health, click here! https://www.valleyhealthlink.com/ To learn more about Blink Fitness, click here! https://www.blinkfitness.com/ To learn more about Sibec, click here! https://www.sibecna.com/
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May 22, 2022 • 1h 3min

Ep 240 - The Experts of Boutique Fitness | Founders & CEOs Share Their Insights | The Summit by BFS

On this week's episode of the Escape Your Limits Podcast, Emma Barry & Matthew Januszek continue their interviews with various founders, CEOs, and much more of boutique fitness studios at The Summit hosted by Boutique Fitness Solutions. The Summit by BFS was created to bring like-minded individuals together to find solutions for their businesses, and to learn and create a better business for their consumers. Boutique Fitness Solutions is a peer-to-peer network & business education provider that guides, connects and empowers boutique fitness owners. BFS' aim is to educate, connect and support boutique fitness business owners to enable them to grow profitable businesses that serve the evolving needs of their clients. The On the Edge co-hosts speak to the director of marketing of FitCo, Kay Brawn, CEO & founder of Harlem Cycle, Tammecca Rochester, the CEO of THE DRIPBaR, Ben Crosbie, and CEO & co-founder of B/SPOKE Studios, Mark Partin. Each of these guests covers topics including how they plan on expanding their businesses across the US, why technology is important in moving forward in boutique studios, and the heavy influence that an instructor has on their clients. To learn more about FitCo, click here! https://www.fitcolatam.com/?utm_campaign=Consideraci%C3%B3n&utm_source=linkedin&utm_medium=social&utm_content=bio To learn more about Harlem Cycle, click here! https://harlem-cycle.com/ To learn more about THE DRIPBaR, click here! https://thedripbar.com/ To learn more about B/SPOKE Studios, click here! https://bspokestudios.com/
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May 15, 2022 • 1h 16min

Ep 239 - The Boutique Fitness Mastermind | Founders & CEOs share their Insights.

On this week's episode of the Escape Your Limits Podcast, Emma Barry & Matthew Januszek continue their journey at The Summit hosted by Boutique Fitness Solutions where they interview various founders, CEOs, and much more of boutique fitness studios. The Summit by BFS was created to bring like minded individuals together to find solutions for their businesses, and to learn and create a better business for their consumers. Boutique Fitness Solutions is a peer-to-peer network & business education provider that guides, connects and empowers boutique fitness owners. BFS' aim is to educate, connect and support boutique fitness business owners to enable them to grow profitable businesses that serve the evolving needs of their clients. The On the Edge co-hosts speak to the founder of Fhitting Room, Kari Saitowitz, April Berg the co-founder of the Aruna Project, the owner of Nomad Business Coaching, Josh Biro, Leizanne Ting, head coach from CrushCamp, co-owner Marci Resnick from inMotion Fitness & Wellness and studio manager Karin Walsh. Our guests cover topics including the importance of building a business around the consumer, why collaborating with others in the fitness industry is a strength, and highlighting the significance of incorporating technology into the fitness world Stay tuned for next week's episode for Part 2 as Emma Barry & Matthew Januszek continue to interview these innovative individuals. To learn more about Fhitting Room, click here! https://www.fhittingroom.com/ To learn more about The Aruna Project, click here! https://arunaproject.com/ To learn more about Nomad Business Coaching, click here! https://joshbiro.com/ To learn more about CrushCamp, click here! https://www.crushcamp.com/ To learn more about inMotion Fitness & Wellness, click here! https://www.inmotionfw.com/
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14 snips
May 8, 2022 • 1h 2min

Ep 238 - The State of the Boutique Fitness Industry | The Summit by BFS | Julian Barnes & NT Etuk

On this week's episode of the Escape Your Limits Podcast, we present to you the second episode of the On The Edge Podcast where Emma Barry & Matthew Januszek interview co-founders of Boutique Fitness Solutions, Julian Barnes & NT Etuk. The Boutique Fitness Solutions, a peer-to-peer network & business education provider that guides, connects and empowers boutique fitness owners. BFS' aim is to educate, connect and support boutique fitness business owners to enable them to grow profitable businesses that serve the evolving needs of their clients. Escape Fitness, was invited to The Summit by BFS, and there Emma Barry & Matthew Januszek were able to find out BFS' top 5 business principles that they've identified to be successful, some of the biggest takeaways of the data within the fitness industry, and why many female CEOS are optimistic about the future of the fitness industry. To find out more about BFS, click here! https://boutiquefitnesssolutions.com/
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May 1, 2022 • 1h 29min

Ep 237 - Hybrid Celebrity Business Model to Disrupt the Fitness Industry | FitLab CEO | Brian Kirkbride

On this week's Escape Your Limits Podcast, we got to sit down with the founder & GM of the Nike+ Lab and the Nike+ Accelerator who oversaw business development and partnerships, has spent nearly two decades building and scaling companies in sport, fitness and wellness- Brian Kirkbride. He is the co-founder and co-CEO of FitLab, the first fitness platform to connect every aspect of fitness lifestyle, from training to equipment to nutrition to clothing. The brands seen in FitLab Electric, Ragnar, Fitplan, McGregor FAST & XPT Life. Brian clarifies how there needs to be a reinvention of the old business model into a tech-centric model while also describing what it takes to be successful in an integrated experiential fitness & retail model, and why brand partnerships are vital to global expansion within the business realm. To learn more about FitLab visit here! https://www.fitlab.com
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Apr 24, 2022 • 1h 15min

Ep 236 - The Health of the Fitness Industry Report | David Minton

On this week's Escape Your Limits podcast, our guest today is known as the "daddy of data-" David Minton. He has been collecting and analyzing data from the fitness sector for the past two decades and reporting it to the public. He is also the founder of The Leisure Database company which is a leading independent specialist in the leisure sector, providing key market intelligence and analysis across the fitness industry in the form of an annual state of the industry report, Due to the pandemic the last State of the Industry Report was conducted in 2019 so there is an eager anticipation surrounding the 2022 report which is due for public release this May. Minton explains how the government has been unable to report on accurate data about the fitness industry due to inaccurate collection because of the pandemic which caused a struggle for facilities stay open. He also enlightens us on an untapped fitness opportunity with the older generation revolving around healthy movement, and the evolution of the definition of what a "low cost" gym is. To learn more about The Lesiure Database, click here: https://www.leisuredb.com/
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Apr 17, 2022 • 37min

Ep 235 - IHRSA's First Female CEO | Liz Clark & Emma Barry | ON THE EDGE

On this weeks episode of the Escape Your Limits Podcast, Matthew Januszek & Emma Barry interview the first female CEO of IHRSA in its 40-year history, Liz Clark, at the Connected Health & Fitness Summit. Formerly a candy industry specialist, she previously lobbied government relations and advocacy at the National Confectioners Association (NCA). Serving as the industry's voice in DC since 2011, Clark successfully lobbied to have confection manufacturing deemed "essential" during the pandemic. A striking contrast from the candy industry, Clark set her eyes on fitness. Transitioning her talents from one industry to another, she is advocating to making a change on Capitol Hill for higher awareness of fitness and the power of movement, nationwide. Clark highlights her first 100 days as CEO, her plans to evolve IHRSA, what role politics plays in fitness, and the importance of advocation for health representatives in Capitol Hill. To find out more about IHRSA, click here: https://www.ihrsa.org/
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Apr 10, 2022 • 1h 8min

Ep 234 - Beyond Fitness | Africa's First Boutique Studio | Simi Williams

On this weeks episode of the Escape Your Limits, we interview an ex investment banker turned fitness entrepreneur, Simi Williams. She served different roles over 5 years within Investment Banking at Goldman Sachs and Morgan Stanley, spanning across equity capital markets and asset management. She then worked as an Investment Professional at Helios Investment Partners, Africa's largest private equity fund. Desiring a change of her finance lifestyle, she wanted to pursue a career that allowed her to enjoy life while she loved what she was doing. In 2019, she founded BEYOND fitness, Africa's first boutique fitness studio and digital platform. An entrepreneur keen to shake up the underserved African fitness industry, she focused on creating an impact in wellness, finance, technology, and inclusion spaces. Williams gives insight into the current state of Nigeria, and why growing a business is harder now than ever, what lessons she learned from her finance background that led to her success in fitness, and how she was able to be a successful entrepreneur while handling motherhood. To learn more about BEYOND Fitness click here: https://www.beyondng.com/
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Apr 6, 2022 • 1h 18min

Ep 233 - Merging Fitness & Technology | Connected Health & Fitness Summit

On this week's episode of the Escape Your Limits podcast, we bring to you a new series with co-hosts Emma Barry and Matthew Januszek called the On the Edge Podcast. In this new series Matthew and Emma touch on a variety of topics that tie fitness into tech, fashion, etc. This week, the pair were invited to the Connected Health & Fitness Summit where they interviewed not one, not two, but five guests that each give their thoughts on the current state of the health industry and where they see it progressing in the future. These exclusive interviews cover a variety of topics including technology, business strategy and growth, the incorporation of science into fitness, health & well-being, and so on. The Connected Health & Fitness Summit asks the question of how the new type of consumer chooses to engage with fitness tech companies and gyms alike will determine the future successes, and failures, of these interconnected industries. Against this backdrop, in the past 18 months there has been a flood of investment into Fitness Tech; whether this be in the form of smart-fitness devices, fitness videos and tutorials, connected at-home fitness, or daily trackers and wearables. To learn more about the Summit click here: https://connectedhealthandfitness.com/events/connected-health-fitness-summit
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Apr 4, 2022 • 1h 9min

Ep 233 - Exclusive Interviews at the Connected Health & Fitness Summit

On this week's episode of the Escape Your Limits podcast, we bring to you a new series with co-hosts Emma Barry and Matthew Januszek called the On the Edge Podcast. In this new series Matthew and Emma touch on a variety of topics that tie fitness into tech, fashion, etc. This week, the pair were invited to the Connected Health & Fitness Summit where they interviewed not one, not two, but five guests that each give their thoughts on the current state of the health industry and where they see it progressing in the future. These exclusive interviews cover a variety of topics including technology, business strategy and growth, the incorporation of science into fitness, health & well-being, and so on. The Connected Health & Fitness Summit asks the question of how the new type of consumer chooses to engage with fitness tech companies and gyms alike will determine the future successes, and failures, of these interconnected industries. Against this backdrop, in the past 18 months there has been a flood of investment into Fitness Tech; whether this be in the form of smart-fitness devices, fitness videos and tutorials, connected at-home fitness, or daily trackers and wearables. To learn more about the Summit click here: https://connectedhealthandfitness.com/events/connected-health-fitness-summit

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