Swoon: Love Lessons with Julie and Gina

We've been putting off this topic a while because it's both a huge topic and a really important one: today, Julie and Gina talk about trauma and sex.

Discover the intricacies of recognizing a healthy relationship in this enlightening discussion. Julie and Gina delve into the disconnect many feel, often rooted in poor role models. They unpack the vital distinction between discomfort and harm and shine a light on subtle forms of abuse. The conversation emphasizes the importance of self-awareness and accountability in fostering growth. They also highlight the need for supported independence and examine how values shape compatibility. Finally, practical resources are shared to help you cultivate healthier connections.

The first step to being a better lover is being interested in becoming a better lover. This week Gina and Julie walk you through the things they wish people knew about being a better lover with their partners.

WHO DOESN'T LOVE LOVE?!? In this episode, Julie and Gina break down the truths they wish more people knew about love and break some of the myths about love so you don't have to break it down the hard way.

This week on Swoon Julie and Gina talk about infidelity and cheating. They share some of the themes that come up in their office. They explain what "counts as cheating," share some of the reasons people cheat and also talk about the possibility of repairing your relationship after infidelity. Show notes at https://www.therapyden.com/swoon

Breakups aren't easy - and deciding when to call it quits can be one of the most challenging parts. Julie and Gina break down some of the most common issues clients face when approaching the topic, and how to overcome them in your relationships.

Our culture often puts an emphasis on romantic love and "finding the one." Today on Swoon Julie and Gina talk about the importance of friendship and the value of platonic love. They are also celebrating their friendaversary and share a bit about how they became friends and what they do now to tend their friendship while living in different states. Show notes at https://www.therapyden.com/swoon

One of the most fun topics, and still most challenging to talk about in session is oral sex. Julie and Gina break down some of the most common issues clients face when approaching the topic, and how to overcome them in your relationships.

When it comes to healthy boundaries, most of us don't have good models. We either set super rigid boundaries and have none at all. Or we set boundaries and the people around us say we are being mean or selfish. On this episode of Swoon, Gina and Julie talk about healthy boundaries – why they are important, what they look like and how to honor them.

Breakups can be painful, confusing, overwhelming and super distracting. Julie and Gina talk about what makes breakups feel so hard and also ways you can help yourself move through the pain and heartache. Show notes at https://www.therapyden.com/swoon