Ask Nigel Rawlins a question or send feedback, click the link to text me.In this episode of the Wisepreneurs podcast, host Nigel Rawlins welcomes back Lisa-Marie Cabralli, a former actress and digital nomad pioneer. She first appears on episode nine of the podcast.Lisa Marie shares updates on her journey since her last appearance on the show, including completing her PhD in literature and publishing another novel.She discusses how her literary studies now influence her life coaching business and shares her visions for the future of work and creativity.Take advantage of this insightful conversation with a true Renaissance woman.Lisa-Marie's Website: http://www.lisamariecabrelli.comSubstack where I am releasing my new novel chapter by chapter: http://www.thestoryjourneys.comThe VIP sign-up page for my new course: https://heroinesadventure.ck.page/65f77fe93eAs mentioned on the podcastTana https://tana.inc/Roam Research https://roamresearch.com/This was the course that Lisa-Marie took for ChatGPThttps://aicontentreactor.com/Support the showConnect with Nigel Rawlins website https://wisepreneurs.com.au/Linkedin https://www.linkedin.com/in/nigelrawlins/Twitter https://twitter.com/wisepreneurs Please support the podcast https://www.buzzsprout.com/2311675/supporters/newStay one step ahead with The Wisepreneurs Insider newsletterAs a subscriber, you'll get: Sneak peeks at upcoming must-listen podcast episodes and guests Bonus wisdom straight from recent guest experts Marketing tips to attract your ideal clients Productivity hacks to streamline your independent business And more exclusive insights are delivered right to your inbox! Don't miss out on these invaluable resources Subscribe now and gain the edge you need to survive and thrive as a wisepreneur https://wisepreneurs.com.au/newsletter

Ask Nigel Rawlins a question or send feedback, click the link to text me.Meet Lisa Ross-Marcus, a seasoned executive coach from Amsterdam who empowers women leaders.Her intriguing journey, from the performing arts to entrepreneurship, underpins her fresh, innovative approach to coaching.Lisa specializes in navigating career transitions and enhancing leadership skills, assisting professionals in various fields to meet their professional goals.Outside her coaching role, Lisa passionately champions women in business. She fosters growth and empowerment through active participation in mentoring programs.But her unique blend of kinaesthetic sensibility, artistic creativity, and top-tier coaching skills sets Lisa apart.She's more than a coach; she's a haven and a catalyst for change, dedicated to unlocking her clients' full potential.Lisa Ross-Marcus: Redefining the landscape of executive coaching and leadership development.Show NotesPerforming Arts in Paris and EuropeEmpowering women in STEM.Discovering a niche market.Multicultural wedding ceremonies.Take care of yourself.Becoming a leader.Becoming a professional coach.Being bold in job applications.What does confidence mean?Negative self-talk and entrepreneurship.Supporting Female Entrepreneurs.Focusing on what gives energy.Alignment and exploring values.Connect with LisaWebsite: www.in-coaching.nlLinkedin: https://www.linkedin.com/in/lisa-ross-marcus-19879213/Support the showConnect with Nigel Rawlins website https://wisepreneurs.com.au/Linkedin https://www.linkedin.com/in/nigelrawlins/Twitter https://twitter.com/wisepreneurs Please support the podcast https://www.buzzsprout.com/2311675/supporters/newStay one step ahead with The Wisepreneurs Insider newsletterAs a subscriber, you'll get: Sneak peeks at upcoming must-listen podcast episodes and guests Bonus wisdom straight from recent guest experts Marketing tips to attract your ideal clients Productivity hacks to streamline your independent business And more exclusive insights are delivered right to your inbox! Don't miss out on these invaluable resources Subscribe now and gain the edge you need to survive and thrive as a wisepreneur https://wisepreneurs.com.au/newsletter

Ask Nigel Rawlins a question or send feedback, click the link to text me.Join us for an enlightening chat with Matt Dowling, the innovative architect behind the thriving Freelancer Club.Matt's journey to creating a successful community of helpful and supportive freelancers was born from adversity. With around 60,000 members, the club reshapes the typical freelance narrative.Their campaign to end exploitative unpaid work, #NoFreeWork, has made huge headway, and Matt Dowling has become one of the leading voices in the creative freelance sector.With invaluable guidance and hard-earned practical insights, this must-listen podcast promises to redefine your perspective on freelancing.Show NotesLinksEmpowering Freelancers With The Skills To Succeed. Access Masterclasses, Resources, Community & Jobs to build a sustainable freelance career.freelancerclub.netDefine, empower & prepare the next generation of freelancersRise FreelancerSupport the showConnect with Nigel Rawlins website https://wisepreneurs.com.au/Linkedin https://www.linkedin.com/in/nigelrawlins/Twitter https://twitter.com/wisepreneurs Please support the podcast https://www.buzzsprout.com/2311675/supporters/newStay one step ahead with The Wisepreneurs Insider newsletterAs a subscriber, you'll get: Sneak peeks at upcoming must-listen podcast episodes and guests Bonus wisdom straight from recent guest experts Marketing tips to attract your ideal clients Productivity hacks to streamline your independent business And more exclusive insights are delivered right to your inbox! Don't miss out on these invaluable resources Subscribe now and gain the edge you need to survive and thrive as a wisepreneur https://wisepreneurs.com.au/newsletter

Ask Nigel Rawlins a question or send feedback, click the link to text me.Krisna Hanks is a certified Health Coach & LCHF/Keto Nutrition Advisor with an MSc in Kinesiology and MBA and is a fitness and Pilates Personal Trainer. She is the author of Finding Lifestyle Sanity.As you will hear, she's a dynamic 66-year-old dynamo who shares her story on the Wisepreneurs podcast, beginning with her 33-year career as a professional dancer in the US and Europe. She later transitioned to becoming a health coach. Krishna underscores the importance of acquiring multiple skills, such as teaching, choreography, and personal training, during one's tenure as a dancer to prepare for the inevitable end of a finite career. Moreover, she elaborates on the foundational skills she brings to her health coaching from dance, fitness, yoga, pilates, and nutrition and the pivotal role discipline played in her career and personal life.Time Line00:06:41 Discipline is key to success.00:08:07 Importance of holistic health coaching.00:13:29 Prioritize metabolic health for self-care.00:19:51 Importance of insulin and education.00:29:00 Nutrition for maximal performance.00:32:27 Increase protein intake for women.00:38:47 Importance of protein in the diet.00:47:30 Strength training is a necessary aging investment.00:55:32 Invest in your health daily.00:57:19 Prioritise health; start simple.As mentioned in this podcastBenjamin Bickman Why We Get Sick and What We Can Do About ItDr Georgia EdeDr Ted NaimanDr Donald LaymanTo find out more about Krisna visit:https://www.square1wellness.comhttps://www.linkedin.com/in/krisnahanks/https://twitter.com/Square1Wellnesshttps://www.instagram.com/square_1_wellness/?next=%2Fhttps://www.canyonranch.com/integrative-wellness-approach/experts/krisna-hanks/Support the showConnect with Nigel Rawlins website https://wisepreneurs.com.au/Linkedin https://www.linkedin.com/in/nigelrawlins/Twitter https://twitter.com/wisepreneurs Please support the podcast https://www.buzzsprout.com/2311675/supporters/newStay one step ahead with The Wisepreneurs Insider newsletterAs a subscriber, you'll get: Sneak peeks at upcoming must-listen podcast episodes and guests Bonus wisdom straight from recent guest experts Marketing tips to attract your ideal clients Productivity hacks to streamline your independent business And more exclusive insights are delivered right to your inbox! Don't miss out on these invaluable resources Subscribe now and gain the edge you need to survive and thrive as a wisepreneur https://wisepreneurs.com.au/newsletter

Ask Nigel Rawlins a question or send feedback, click the link to text me.In this episode of the Wisepreneurs Podcast, I speak with Jon Younger, a writer at Forbes, on the freelance revolution. We talk about agile talent, the future of work, and Jon's background as a human resources-oriented management consultant. John shares his insights on how the world of work is changing, being a freelancer and how companies need to adapt to the new reality of freelancing, remote work and the gig economy.Timestamps[00:01:41] The blended, flexible workforce. [00:04:10] Bootstrapping and profitability. [00:09:53] Freelancing platforms and regional communities. [00:13:19] Freelancing is lumpy. [00:17:31] Freelancers' strengths and weaknesses. [00:20:32] Freelancing challenges and education. [00:23:55] History of Freelancing. [00:28:48] Economic opportunity for remote work. [00:34:11] Future-proofing your skills. [00:38:09] Freelancing as you age. [00:40:14] Freelancing as a seasoned person. [00:44:47] Appealing to Young People.Jon can be found on Linkedin https://www.linkedin.com/in/jon-younger-phd-57a41455/His Forbes articles are listed herehttps://www.forbes.com/sites/jonyounger/?sh=326dd1b6516bHis Book: Agile Talent: How to Source and Manage Outside Experts can be found on AmazonSupport the showConnect with Nigel Rawlins website https://wisepreneurs.com.au/Linkedin https://www.linkedin.com/in/nigelrawlins/Twitter https://twitter.com/wisepreneurs Please support the podcast https://www.buzzsprout.com/2311675/supporters/newStay one step ahead with The Wisepreneurs Insider newsletterAs a subscriber, you'll get: Sneak peeks at upcoming must-listen podcast episodes and guests Bonus wisdom straight from recent guest experts Marketing tips to attract your ideal clients Productivity hacks to streamline your independent business And more exclusive insights are delivered right to your inbox! Don't miss out on these invaluable resources Subscribe now and gain the edge you need to survive and thrive as a wisepreneur https://wisepreneurs.com.au/newsletter

Ask Nigel Rawlins a question or send feedback, click the link to text me. During this podcast, Suzanne discusses her successful career journey. She began as a singer in a travelling group and progressed to television production, public relations, a baby sling business, and running a startup school. She also talks about how technology has changed how businesses are set up and the opportunities available to people.[00:01:28] Restarting a singing career.[00:04:20] Sex Advice for Seniors.[00:07:45] Niche marketing strategies.[00:12:09] Importance of understanding your customer.[00:15:27] Sustainable Fashion in Business.[00:21:21] Confidence as a barrier.[00:22:30] Older workers in the workplace.[00:28:13] Positive representation of aging.[00:31:14] Enough money for self-employment.[00:34:13] Building a following on social media.[00:36:53] Ageism and vitality.[00:41:06] Portfolio careers.https://suzannenoble.co.uk/https://www.linkedin.com/in/suzannenoble/https://twitter.com/_suzannenoblehttps://suzannenoblesings.com/https://www.startupschoolforseniors.com/ Support the showConnect with Nigel Rawlins website https://wisepreneurs.com.au/Linkedin https://www.linkedin.com/in/nigelrawlins/Twitter https://twitter.com/wisepreneurs Please support the podcast https://www.buzzsprout.com/2311675/supporters/newStay one step ahead with The Wisepreneurs Insider newsletterAs a subscriber, you'll get: Sneak peeks at upcoming must-listen podcast episodes and guests Bonus wisdom straight from recent guest experts Marketing tips to attract your ideal clients Productivity hacks to streamline your independent business And more exclusive insights are delivered right to your inbox! Don't miss out on these invaluable resources Subscribe now and gain the edge you need to survive and thrive as a wisepreneur https://wisepreneurs.com.au/newsletter

Ask Nigel Rawlins a question or send feedback, click the link to text me. Mary-Clare Switz is a bookkeeping expert with international experience who loves using Xero accounting software for her work. She has worked in her family's business in Australia and the US.Mary-Clare emphasizes the importance of using the right software solutions and shares insights on managing her business effectively and her role in helping clients grow and evolve their businesses.Linkedinhttps://www.linkedin.com/in/mary-clare-switz/Websitehttps://biscuitbiz.com.au/Facebook https://www.facebook.com/biscuitbusinessservices Support the showConnect with Nigel Rawlins website https://wisepreneurs.com.au/Linkedin https://www.linkedin.com/in/nigelrawlins/Twitter https://twitter.com/wisepreneurs Please support the podcast https://www.buzzsprout.com/2311675/supporters/newStay one step ahead with The Wisepreneurs Insider newsletterAs a subscriber, you'll get: Sneak peeks at upcoming must-listen podcast episodes and guests Bonus wisdom straight from recent guest experts Marketing tips to attract your ideal clients Productivity hacks to streamline your independent business And more exclusive insights are delivered right to your inbox! Don't miss out on these invaluable resources Subscribe now and gain the edge you need to survive and thrive as a wisepreneur https://wisepreneurs.com.au/newsletter

Ask Nigel Rawlins a question or send feedback, click the link to text me. Lisa-Marie Cabrelli, known as Lap Top Lisa, left corporate life in America in 2006 and started a location-independent eCommerce company with $500 and a book on building a Yahoo Store. This grew significantly, allowing her to retire at a young age when she sold it. From 2008 she spread her time between homes in The Bahamas, Italy, Scotland, and US. We talk about a range of topics, her business, her novels, her PhD in Literature and her course on Magical Academic Note Taking, which is where I came across Lisa.Web https://www.laptoplifelisa.com/Magical Note Taking https://www.roamforresults.com/Twitter @LaptopLifeLisaInstagram https://www.instagram.com/laptoplifelisa/Lisa's Novels https://www.amazon.com/Books-Lisa-Marie-Cabrelli/ Support the showConnect with Nigel Rawlins website https://wisepreneurs.com.au/Linkedin https://www.linkedin.com/in/nigelrawlins/Twitter https://twitter.com/wisepreneurs Please support the podcast https://www.buzzsprout.com/2311675/supporters/newStay one step ahead with The Wisepreneurs Insider newsletterAs a subscriber, you'll get: Sneak peeks at upcoming must-listen podcast episodes and guests Bonus wisdom straight from recent guest experts Marketing tips to attract your ideal clients Productivity hacks to streamline your independent business And more exclusive insights are delivered right to your inbox! Don't miss out on these invaluable resources Subscribe now and gain the edge you need to survive and thrive as a wisepreneur https://wisepreneurs.com.au/newsletter

Ask Nigel Rawlins a question or send feedback, click the link to text me. Mark Goulston M.D., Co-Founder, Michelangelo Mindset, MG100 Coach, Founding Member Newsweek Expert ForumDr Mark Goldston is a UCLA-trained psychiatrist and former professor who's a member of Marshall Goldsmith's 100 coaches and the co-founder of the Michael Angelo Mindset. Founders, entrepreneurs, CEOs, and accelerators hire him to help them see the future and make it happen. Much as Michael Angelo saw the angel in the marble and carved it until he set it free.He's the author or co-author of nine books, with his book, Just Listen, being translated into 28 languages and becoming the top book on listening in the world. He's the inventor of surgical empathy, an approach he used for 25-plus years with suicidal patients and none taking their own lives.Mark's links:http://markgoulston.comhttp://michelangelomindset.comhttps://twitter.com/MarkGoulstonhttps://www.instagram.com/markgoulston/https://facebook.com/drmarkgoulston/https://www.linkedin.com/in/markgoulston/Defeating Self-Defeat audio coursehttp://himalaya.com/defeat - Use DEFEAT in Promo code to listen to the course for freeMark's books on Amazon.com https://wiseprnr.com/EaSdZE and Support the showConnect with Nigel Rawlins website https://wisepreneurs.com.au/Linkedin https://www.linkedin.com/in/nigelrawlins/Twitter https://twitter.com/wisepreneurs Please support the podcast https://www.buzzsprout.com/2311675/supporters/newStay one step ahead with The Wisepreneurs Insider newsletterAs a subscriber, you'll get: Sneak peeks at upcoming must-listen podcast episodes and guests Bonus wisdom straight from recent guest experts Marketing tips to attract your ideal clients Productivity hacks to streamline your independent business And more exclusive insights are delivered right to your inbox! Don't miss out on these invaluable resources Subscribe now and gain the edge you need to survive and thrive as a wisepreneur https://wisepreneurs.com.au/newsletter

Ask Nigel Rawlins a question or send feedback, click the link to text me.Karen Wickre is an author and expert on networking, but not just for work, networking is about connecting for a whole range of needs. She's worked for Twitter and Google and is now self-employed as a corporate editor and writer in her 70s and loves her work. I really enjoyed speaking with Karen.Show Notesweb www.karenwickre.com Her bookTaking the Work out of Networking www.karenwickre.com/book Twitter @kvox and linkedin.com/karenwickreUdemy online class: https://www.udemy.com/course/taking-the-work-out-of-networking/?referralCode=18BA561817BA3932346ABooks and Resources mentionedChip Conley's Wisdom at Work, The Making of a Modern ElderBruce Feiler's Life is in the Transitions Mastering Change at any AgeHeadspace Meditation AppSupport the showConnect with Nigel Rawlins website https://wisepreneurs.com.au/Linkedin https://www.linkedin.com/in/nigelrawlins/Twitter https://twitter.com/wisepreneurs Please support the podcast https://www.buzzsprout.com/2311675/supporters/newStay one step ahead with The Wisepreneurs Insider newsletterAs a subscriber, you'll get: Sneak peeks at upcoming must-listen podcast episodes and guests Bonus wisdom straight from recent guest experts Marketing tips to attract your ideal clients Productivity hacks to streamline your independent business And more exclusive insights are delivered right to your inbox! Don't miss out on these invaluable resources Subscribe now and gain the edge you need to survive and thrive as a wisepreneur https://wisepreneurs.com.au/newsletter