

4000 Weeks
4kweeks.com
The official weekly podcast of 4KWeeks.com. Bringing you thoughtful reflections on how to get the most out of each of your numbered weeks, along with a weekly dad joke, quote, podcast and content recommendations. All in 15 minutes or less... usually! Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Mar 8, 2025 • 23min
Week #11, 2025
The 5 people Hosted on Acast. See acast.com/privacy for more information.

Mar 2, 2025 • 36min
Week #10, 2025
Everything is Politics. Hosted on Acast. See acast.com/privacy for more information.

Feb 22, 2025 • 36min
Week #9, 2025
. Hosted on Acast. See acast.com/privacy for more information.

Feb 15, 2025 • 37min
Week #8, 2025
So many soapboxes! Hosted on Acast. See acast.com/privacy for more information.

Feb 9, 2025 • 42min
Week 7, 2025
Of Camels and needles Hosted on Acast. See acast.com/privacy for more information.

Feb 1, 2025 • 41min
Week #6, 2025
God! Hosted on Acast. See acast.com/privacy for more information.

Jan 26, 2025 • 28min
Week #5, 2025
10 percent of the way through! Hosted on Acast. See acast.com/privacy for more information.

Jan 18, 2025 • 29min
Week #4, 2025
Dive into the exploration of cycles in life—from nature to culture—and our agency within them. Enjoy a dad joke interlude, then reflect on the blurred lines between work and play for a richer life experience. Recent cultural insights reveal concerns about gambling, corporate influence, and the persistence of adolescent fears into adulthood. Delve into the tension between integrity and popularity in public life and hear a poignant story about the real consequences of standing up for what's right. Stay tuned for timeless truths worth defending!

Jan 11, 2025 • 33min
Week #3, 2025
In a snowy week, a fascinating dive into the 2.5 billion-year history of snow kicks off the discussion on perspective and time. The host urges listeners to embrace their goals without falling into hedonism and argues that outrage rarely serves constructive change. Reflecting on productivity, he shares to-do list strategies and encourages embracing limits. The power of mindset in unlocking potential takes center stage, alongside a vision for a more earnest world. Expect laughs with a dad joke as they wrap up the week.

Jan 4, 2025 • 21min
Week #2, 2024
In the latest discussion, the host emphasizes the importance of loving your daily routine rather than waiting for holidays. Highlighting the anniversary of the first iPhone, he reflects on its profound cultural shift. The idea that anger ultimately harms the individual is explored, alongside insights from a must-listen podcast on mindfulness. The host encourages listeners to challenge limiting beliefs and adopt a mindset that fosters physical and personal growth, aiming to achieve ambitious goals this year.