4000 Weeks

Spencer invites listeners to kick off the year by embracing seasonal rhythms and filling out a unique 4K Weeks poster. He shares heartfelt reflections on gratitude after loss, emphasizing the impact of regular moments with loved ones. The discussion flows to historical events that occurred during this week, coupled with thoughts on mortality and making time count. Spencer introduces the concept of starting projects imperfectly, inspiring small daily changes for significant year-end progress.

We two have paddled in the stream, from morning sun till dine. Hosted on Acast. See acast.com/privacy for more information.

The weekly newsletter from 4KWeeks.com. Hosted on Acast. See acast.com/privacy for more information.

Week 50 of 2023. This week, the Dad Joke of the Week, a Quote from John Locke, and a discussion of the quote "if it sucks, it's working". Hosted on Acast. See acast.com/privacy for more information.

Week #49 of 2023. Subscribe to the Weekly Email Newsletter at 4kweeks.com. This week we talk about free will again, equity, And how relapse is part of recovery... and of course... the weekly dad joke! Hosted on Acast. See acast.com/privacy for more information.

Week 48 of 2023...The audio version of our weekly newsletter... weekly quotes, weekly podcast recommendations, weekly musings on life, and also the dad joke o' the week. Hosted on Acast. See acast.com/privacy for more information.

Week 47 of 2023. Musings on generous impulses, and how we should act on them, and a bit about how to super charge learning a new skill. Hosted on Acast. See acast.com/privacy for more information.

Week 46 of 2023... the leaves are falling off the trees... Hosted on Acast. See acast.com/privacy for more information.