That Neuroscience Guy

It's been a tough year for most of us, both mentally and physically. We thought it would be a good way to wrap up 2021 by going over all the ways you can improve your mental wellbeing and brain health. In today's episode of That Neuroscience Guy, we discuss the neuroscience behind achieving optimal brain function.

The Holidays are here. Every year, plenty of us exchange gifts, wait for Santa Claus and spend time with family. In today's episode of That Neuroscience Guy, we discuss the neuroscience behind common holiday traditions and how we experience them.

We have had the privilege to talk Neuroscience on the podcast for the past year. But how did we get to the point where we can study Neuroscience, and educate others about it? In today's episode of That Neuroscience Guy, we discuss how to become a neuroscientist, including the education we needed to start and the work we do on a daily basis.

Are you curious about using neurotechnology to improve your brain health? Not sure where to start? In a special episode of That Neuroscience Guy, we kick off the holiday season by going over our opinions on popular neurotech, its scientific validity, and which devices can help you.

Humans both love and hate fear. Whether it's hiding under the covers during a scary movie or jumping out of a plane headfirst, we all experience fear. In today's episode of That Neuroscience Guy, we discuss how our brains process fear and how it affects our behaviour.

Everyone handles it differently, but we all feel lonely sometimes. What you may not know is that loneliness can have a severe negative impact on your brain. In today's episode of That Neuroscience Guy, we discuss what loneliness does to your brain.

Alcohol consumption makes us feel and behave much differently than usual, and can often be addictive. In today's episode of That Neuroscience Guy, we discuss how alcohol impacts your brain and why you become addicted to it.

Humans accomplish amazing things through creativity. In this week's episode of That Neuroscience Guy, we discuss what's going on in your brain while you're being creative, and what we can do to improve that process.

Going out for a hike or walking through the park can instantly improve your mood. But why does simply being outside make us feel better? In today's episode of That Neuroscience Guy, we get outdoors and discuss why being in nature is beneficial for your brain.

We tell plenty of lies every day. Sometimes we lie to other people to spare their feelings or make ourselves look better. We even lie to ourselves when we remember things differently than how they happened. But why? In today's episode of That Neuroscience Guy, we discuss the neuroscience of how and why we lie.