Psyched to Practice

For more than 45 years, PAR has been publishing trusted assessment instruments that help their customers in the crucial work they perform every day. Their U.S.-based, company is a talented group of professionals who are guided by their desire to create tools that help their customers improve the lives of those they serve.To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched" #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

For more than 45 years, PAR has been publishing trusted assessment instruments that help their customers in the crucial work they perform every day. Their U.S.-based, company is a talented group of professionals who are guided by their desire to create tools that help their customers improve the lives of those they serve.To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched" #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

Join hosts Paul Wagner and Ray Christner as they explore how seasonal changes impact our mood, productivity, and mental health. In this Living Psych episode, they discuss how shifts in daylight, weather, and daily routines can affect everyone and offer practical strategies to help you stay balanced during these transitions.Throughout the episode, Paul and Ray unpack the biological effects of reduced sunlight on our serotonin and melatonin levels, and the impact this has on mood. They emphasize the importance of maintaining a routine, staying active, and being mindful of eating habits as the seasons shift. Additionally, they explore tools like light therapy and the role of good sleep hygiene in combating seasonal blues. The conversation also touches on how essential social connection and intentional self-care become during colder, darker months, especially when it feels easier to withdraw.Whether you're experiencing seasonal affective disorder or simply notice a decline in energy as the days get shorter, this episode provides valuable insights to help you navigate these changes with purpose.Tune in now to learn how to manage seasonal shifts and boost your emotional well-being!For more than 45 years, PAR has been publishing trusted assessment instruments that help their customers in the crucial work they perform every day. Their U.S.-based, company is a talented group of professionals who are guided by their desire to create tools that help their customers improve the lives of those they serve.To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched" #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

There are a few certainties in the life of a clinician: frustration with insurance, no shows, having to scramble to fit in a bathroom break, and treatment planning. Unfortunately, we can’t change some of these, but effective treatment planning is thankfully one we can. Ray and Paul had the opportunity to listen in to Dr. Brian Chu and, first time repeat guest, Dr. Sandra Pimentel as they reviewed key elements of effective treatment planning. Brian and Sandy share valuable insights on what effective this looks like and review how clinicians can use their treatment plans to inform effective treatment. We hope you enjoy this Masters in Practice episode: CBT Treatment Planning and Interventions with Dr. Brian Chu and Dr. Sandra Pimentel. For more than 45 years, PAR has been publishing trusted assessment instruments that help their customers in the crucial work they perform every day. Their U.S.-based, company is a talented group of professionals who are guided by their desire to create tools that help their customers improve the lives of those they serve.To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched" #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

That little voice in our heads has a huge impact on how we see and engage with the world. That’s why on this week’s episode Ray and Paul take on the topic of self talk. We review the importance of being intentional with this voice and recognizing the impact that it can have on how we experience and respond to the world around us. We hope you enjoy this Practice in Action episode: The Words We Say to Ourselves. For more than 45 years, PAR has been publishing trusted assessment instruments that help their customers in the crucial work they perform every day. Their U.S.-based, company is a talented group of professionals who are guided by their desire to create tools that help their customers improve the lives of those they serve.To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched" #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

In preparation for our upcoming episode, we want to take a look back at some of our earliest episodes focusing on the words we use. Reminisce with Ray and Paul  as they cover some highlights from these episodes, recognizing the importance of being intentional with the words we use and how we communicate them. We hope you enjoy this Past Practice in Action episode: Words, Words, Words. For more than 45 years, PAR has been publishing trusted assessment instruments that help their customers in the crucial work they perform every day. Their U.S.-based, company is a talented group of professionals who are guided by their desire to create tools that help their customers improve the lives of those they serve.To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched" #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

One of the most common experiences for new clinicians is to misuse or overuse Adjustment Disorder. That’s because for many it’s never clearly understood. Ray and Paul set out to change that in this week’s episode. We discuss what makes an adjustment disorder and how clinicians can be intentional and effective in their treatment of this. We hope you enjoy this Practice in Action episode: Wait You Mean Everyone Doesn’t Have an Adjustment Disorder? For more than 45 years, PAR has been publishing trusted assessment instruments that help their customers in the crucial work they perform every day. Their U.S.-based, company is a talented group of professionals who are guided by their desire to create tools that help their customers improve the lives of those they serve.To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched" #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

Is it Autism? Is it ADHD? Is it both? How can we tell them apart? This week Ray and Paul take on the task of comparing and contrasting the symptoms of these two neurodivergences. We explore the functions behind the symptoms and attempt to clarify the differences in these two commonly misdiagnosed neurodivergencies. We hope you enjoy this Practice in Action episode: Untangling Neurodivergence. Ven diagram:https://neurodivergentinsights.com/misdiagnosis-monday/adhd-vs-autism?format=ampFor more than 45 years, PAR has been publishing trusted assessment instruments that help their customers in the crucial work they perform every day. Their U.S.-based, company is a talented group of professionals who are guided by their desire to create tools that help their customers improve the lives of those they serve.To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched" #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

This week we tackle one of life’s certainties… adjustment. When we experience life, we are experiencing change. And often accompanying that change is life stress. And how do we resolve this life stress? Adjust. And that’s exactly what Ray and Paul explore in this week’s episode. They review some of the most significant life stressors that someone can face and offer some guidance on how to frame this life stress to improve our abilities to adjust with it. We hope you enjoy this Practice in Action episode If You Can’t “Shake It Off”, It’s Time To Adjust. The Holmes- Rahe Life Stress Inventory:https://www.stress.org/wp-content/uploads/2019/04/stress-inventory-1.pdfFor more than 45 years, PAR has been publishing trusted assessment instruments that help their customers in the crucial work they perform every day. Their U.S.-based, company is a talented group of professionals who are guided by their desire to create tools that help their customers improve the lives of those they serve.To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched" #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

It’s that time of the year again, one of the biggest transitions for families is back with back to school. Whether you’re a parent or student this is a time of change. And that’s exactly what Ray and Paul explore in this week’s episode. They review some helpful and healthy recommendations to ease back into the school routine, and make this school year the best it can be. We hope you enjoy this Living Psyched episode Schools Back, Bye Summer. For more than 45 years, PAR has been publishing trusted assessment instruments that help their customers in the crucial work they perform every day. Their U.S.-based, company is a talented group of professionals who are guided by their desire to create tools that help their customers improve the lives of those they serve.To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched" #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast