Psyched to Practice

On this episode of the Psyched to Practice Podcast, Ray and Paul chat with award winning authors Dr. Shannon Wiltsey Stirman and Dr. Stefanie LoSavio about their new book, "Getting Unstuck from PTSD: Using Cognitive Processing Therapy to Guide Your Recovery." We dive into the world of CPT, a proven treatment method for PTSD, and discover how it can be applied from the comfort of our homes. Join us as we learn about challenging beliefs about trauma, overcoming stuck points, and finding lasting relief with this insightful guide. Don't miss out on this informative discussion in this Master in Practice episode: Getting Unstuck from PTSD with Dr. Shannon Wiltsey Stirman and Dr. Stefanie LoSavio. To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

From the early days of psychotherapy there have been differing beliefs on what approach offers the best support for clients seeking help. While the Modalities themselves differ from the early days of Psychotherapy, the argument remains. But why do we have to choose? Ray and Paul are tasked with understanding what separates out each of these modalities, as well as the similarities they hold. They distinguish the framework that each theory holds and look at what fundamental beliefs they operate from. Then they reverse course and look at how each, in their own way, can effectively support clients and what unites them all. We hope you enjoy this Practice in Action episode: Thread Through ModalitiesTo hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

Ray and Paul discuss the past year of Psyched to Practice and explore what is coming for the next year.To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

In our latest episode, we explore a topic that's close to our hearts: Gratitude. Listen in as Paul Wagner and Ray Christner,  dive into the often overlooked power of gratitude and how it can transform our lives. They share personal experiences and strategies to shift our perspective from frustration to appreciation, and explore the connection between gratitude and personal growth, with insights that may change the way you view your challenges. Start redefining success and appreciating the little things in this Living Psyched episode: Celebrate the Wins, Get out Your Silver Lining PlaybookTo hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

Kids are our future. Whether our role is as a parent, as a helper in their lives, or just a part of their community. So how can we set them up for success? That’s exactly what Paul and Ray hear about from Dr. Charles Barrett as they talk on Empowering Children. From discussions on the importance of being genuine as adults, to how to spark motivation in kids that are considered disengaged; they cover a wide range of ways that we can propel the younger generation ahead on their best foot. We hope you enjoy this Masters in Practice episode: Empowering Children P.S.- stick around till the end to hear an insightful and seasonal suggestion from Charles. To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

Join hosts Paul Wagner and Ray Christner as they explore how seasonal changes impact our mood, productivity, and mental health. In this Living Psych episode, they discuss how shifts in daylight, weather, and daily routines can affect everyone and offer practical strategies to help you stay balanced during these transitions.Throughout the episode, Paul and Ray unpack the biological effects of reduced sunlight on our serotonin and melatonin levels, and the impact this has on mood. They emphasize the importance of maintaining a routine, staying active, and being mindful of eating habits as the seasons shift. Additionally, they explore tools like light therapy and the role of good sleep hygiene in combating seasonal blues. The conversation also touches on how essential social connection and intentional self-care become during colder, darker months, especially when it feels easier to withdraw.Whether you're experiencing seasonal affective disorder or simply notice a decline in energy as the days get shorter, this episode provides valuable insights to help you navigate these changes with purpose.Tune in now to learn how to manage seasonal shifts and boost your emotional well-being!To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

There are a few certainties in the life of a clinician: frustration with insurance, no shows, having to scramble to fit in a bathroom break, and treatment planning. Unfortunately, we can’t change some of these, but effective treatment planning is thankfully one we can. Ray and Paul had the opportunity to listen in to Dr. Brian Chu and, first time repeat guest, Dr. Sandra Pimentel as they reviewed key elements of effective treatment planning. Brian and Sandy share valuable insights on what effective this looks like and review how clinicians can use their treatment plans to inform effective treatment. We hope you enjoy this Masters in Practice episode: CBT Treatment Planning and Interventions with Dr. Brian Chu and Dr. Sandra Pimentel. To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast