Psyched to Practice

In our latest Psyched to Practice podcast episode, Jess Stewart joins hosts Paul Wagner and Ray Christner for an essential conversation on managing media and device use for children and adolescents. As a seasoned adolescent psychologist, Jess explores the complexities of media’s impact on young minds, from social connection to emotional regulation and the effects of instant gratification. She and the hosts share insights on the SCOPE model—a framework for understanding individual media use through social, cognitive, behavioral, physiological, and emotional lenses. Jess also introduces the GAMES model, a skills-based approach to helping young people set healthy media goals, build self-awareness, and manage screen time effectively. Whether you’re a parent, clinician, or educator, this episode offers valuable guidance on navigating technology’s role in youth development and promoting a balanced approach to digital engagement. Tune in now for practical insights on healthy media use in this week’s Masters in Practice episode: Ween from the Screen w/ Dr. Jess StewartNew Book: https://a.co/d/h3f2vyc To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

In our latest Psyched to Practice episode, we explore the often-overlooked topic of self-care for helping professionals. They delve into why self-care is more than just a feel-good concept—it’s an ethical responsibility that directly impacts our ability to serve others. Paul and Ray reflect on how the pandemic reshaped the conversation around self-care, highlighting the tension between the need to care for ourselves and the demand to support others. They discuss how burnout, compassion fatigue, and even poor decision-making can emerge when self-care is neglected. The hosts emphasize that self-care isn’t just a one-time action but a lifestyle, requiring ongoing reflection and deliberate effort. They also discuss practical strategies for integrating self-care into daily routines, from taking short, intentional breaks to embracing hobbies that bring joy and energy. Learn how shifting the mindset around self-care can transform it from a perceived luxury to a professional necessity, helping you maintain resilience and provide the best care possible for your clients. Tune in to this episode to learn how to make self-care a sustainable part of your life and practice, and why taking care of yourself is the key to helping others. To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

In our latest episode of the Psyched to Practice podcast, we sit down with renowned psychologist and author Willem Kuyken for an insightful conversation about the power of mindfulness. Drawing from his new book Mindfulness for Life, Willem shares practical strategies to help us integrate mindfulness into everyday life and build mental resilience.Throughout the episode, Willem talks about how mindfulness goes beyond meditation and can be woven into our daily routines, relationships, and decision-making processes. He clears up common misconceptions about mindfulness and offers a fresh perspective on how to cultivate a more balanced and fulfilling life. The discussion also touches on the idea of befriending our mind and body to live with more intention, presence, and purpose.If you’re looking to explore how mindfulness can enrich both your personal and professional life, this episode offers valuable insights you won’t want to miss.Tune in now to hear Willem’s thoughts on living a life well-lived and learn how to bring mindfulness into your own daily practices. Enjoy this Masters in Practice episode: Mindfulness for Life w/ Dr. Willem KuykenNew Book: https://www.guilford.com/books/Mindfulness-for-Life/Willem-Kuyken/9781462543977To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

Join us for the latest episode of the Psyched to Practice podcast! Hosts Ray and Paul dive into an insightful conversation about grief—a universal experience that we all face, but in deeply personal ways. From navigating grief tied to death, loss of opportunities, or even changes in relationships, they break down the difference between grief and depression and explore how both clinicians and individuals can understand these powerful emotions. Join them as they share clinical insights and strategies to guide you through the emotional process of grief, offering practical tips for those in need. Listen in to this Practice in Action episode: Guidance in GriefTo hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

Join Ray and Paul as they sit down with Dr. Chris Germer, author of 'Mindful Self-Compassion for Burnout,' to explore the powerful connection between self-compassion and overcoming burnout.  Burnout is part of the human experience—but what if we learned to treat ourselves with the kindness we deserve? Dr. Germer breaks down the practice of self-compassion, sharing how it can help us recover, set boundaries, and find resilience. Learn practical strategies to address burnout, embrace difficult emotions like grief and shame, and enhance your professional empathy. Tune in for valuable insights and start your journey to self-compassion today! Enjoy this Masters in Practice episode: Mindful Self Compassion for Burnout w/ Dr. Chris GermerNew Book: https://www.guilford.com/books/Mindful-Self-Compassion-for-Burnout/Neff- Germer/9781462550227 To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

Join us on the latest episode of the Psyched to Practice Podcast as Paul and Ray delve into the impact of politics on our mental health. They explore how political ads and social media amplify extreme viewpoints, creating a cycle of polarization that can feel overwhelming.In this thought-provoking discussion, they break down the tactics behind political marketing, including the use of rhetoric, emotional appeals, and personas. Learn how to seek balanced news sources, fact-check claims, and understand the motivations behind political ads. The episode emphasizes the importance of self-reflection and open dialogue in managing political stress and encourages listeners to think critically about their reactions to political content.Tune in to “Living Psyched: Polarizing Politics” – Available nowCheck out this resource: https://www.isidewith.com/ To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

Join Ray Christner and Paul Wagner on the latest episode of the Psych to Practice podcast as they delve into a fascinating blend of developmental psychology, temperament, and parenting. Discover how early temperament can influence neurodiversity, anxiety, and coping skills in children. Tune in  for practical tips on nurturing your child's development and well-being!To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

Today, we’re throwing it back to one of our most popular episodes, “Case Conceptualization: What is it Good For? Absolutely Everything.” This comprehensive episode combines insights from a two-part series, exploring the critical role of case conceptualization in therapy across various orientations like CBT, psychodynamic therapy, and behavior therapy. We dive deep into the art of case conceptualization. We explore how understanding a client’s preferences for therapy, identifying their triggers, and considering their developmental stage can significantly improve treatment outcomes. We discuss practical strategies to tailor interventions effectively and delve into how we can create effective, individualized treatment plans by truly listening to and learning from our clients’ experiences. But that’s not all—we’re excited to announce the upcoming launch of our Continuing Education Program! Soon, professionals will be able to earn CE credits from listening to select podcast episodes, with accreditation from the APA and more on the way. Stay tuned for more updates and enjoy the full episode! Updated link for download: https://www.psychedtopractice.com/course/case-conceptualizationTo hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

Join us on the latest episode of the Psyched to Practice podcast as we dive deep into the importance of being genuine and authentic. Hosted by Paul Wagner and Ray Christner, we explore how authenticity influences not just the therapy room, but all aspects of life. From the insights of Carl Rogers to personal anecdotes, this episode is packed with practical advice and thoughtful reflections on embracing your true self. Tune in now to discover how being real can lead to more meaningful connections and a richer, more fulfilling life.To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

Join us for an enlightening discussion on disagreements in the latest episode of the Psyched to Practice Podcast!In this episode, hosts Paul  and Ray dive into the complexities of why we disagree and how it impacts our daily lives. From the role of personalizing disagreements to the importance of intellectual banter, they explore the dynamics of conflicts in various settings, including professional environments and personal relationships.Learn how to argue opposing views constructively, the significance of listening, and the benefits of understanding diverse perspectives. Whether it’s political debates or family discussions, this episode provides valuable insights to navigate disagreements with grace and respect.Tune in now to elevate your conflict resolution skills and enrich your relationships!To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast